Veronika Zapolnova

Born
Feb 14, 2009 (17 years old)
Events
3000 m

Veronika Zapolnova is a Russia long-distance runner, born on February 14, 2009. She competes primarily in the 3000m.

Her personal bests include 10:30.00 in the 3000m. She is currently active on the international athletics circuit, representing Russia.

Personal best · 3000 m10:30.00
2025 season best10:30.00Jun 18, 2025 · SGAFKST Arena, Smolensk
Last competitionRussian U18 Championships, SGAFKST Arena, SmolenskJun 18, 2025 · 10:30.00

As of Nov 14, 2026: 3000 m 10:30.00, 2025 season best 10:30.00 (Jun 18, 2025, SGAFKST Arena, Smolensk (RUS)) · Last competition: Russian U18 Championships, SGAFKST Arena, Smolensk, Jun 18, 2025, 10:30.00 · 17 years old

DisciplineResultAll-time
3000mSmolensk 2025Russia 3000 m all-time list10:30.00825 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20253000m 10:30.00–Jun 18, 2025Russian U18 Championships, SGAFKST Arena, Smolensk