Veerpal Kaur

Veerpal Kaur

IndiaIndia
Born
Sep 7, 1997 (29 years old)
Events
400 m hurdles · 400 m

Veerpal Kaur is a India sprinter, born on September 7, 1997. She competes primarily in the 200m, 400m and 400mH.

Her personal bests include 24.96 in the 200m, 54.08 in the 400m, 58.36 in the 400mH, 3:38.49 in the 4x400m and 3:22.95 in the 4x400Metre. She is currently active on the international athletics circuit, representing India.

Personal best · 400 m hurdles58.36
2025 season best55.09Aug 2, 2025 · Guru Nanak Stadium, Ludhiana
2025 season best
Personal best · 400 m54.08
Last competition64th National Open Athletics Championships, Sree Kanteerava Outdoor Stadium, BengaluruSep 30, 2025 · 3:41.03
64th National Open Athletics Championships, Sree Kanteerava Outdoor Stadium, Bengaluru

As of Nov 7, 2026: 400 m hurdles 58.36, 400 m 54.08, 2025 season best 55.09 (Aug 2, 2025, Guru Nanak Stadium, Ludhiana (IND)) · Last competition: 64th National Open Athletics Championships, Sree Kanteerava Outdoor Stadium, Bengaluru, Sep 30, 2025, 3:41.03 · 29 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
200mNew Delhi 2018India 200 m all-time list24.96945 pts–
400mPanchkula 2020India 400 m all-time list54.081,047 pts–
400mHBhubaneshwar 2018India 400 m hurdles all-time list58.361,070 pts–
4x400mChennai 2025India 4 × 400 m all-time list3:38.49–
4x400MetreChennai 20253:22.95–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2025400m 55.09–Aug 2, 2025Indian Grand Prix 3, Guru Nanak Stadium, Ludhiana
20254x400Metre 3:22.95–Aug 22, 202564th National Inter State Senior Athletics Championships 2025
20254x400m 3:38.49–Aug 24, 202564th National Inter State Senior Athletics Championships 2025
2024400mH 1:01.59–Sep 1, 202463rd National Open Athletics Championships
20244x400m 3:39.40–Sep 2, 202463rd National Open Athletics Championships
2023400mH 1:06.53–Jun 18, 2023Indian Championships, Kalinga Stadium, Bhubaneshwar
20234x400m 3:39.22–Jun 19, 2023Indian Championships, Kalinga Stadium, Bhubaneshwar
2022400m 55.65–Jun 10, 2022National Inter State Senior Athletics Championships
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FAQ

Frequently asked questions

Veerpal Kaur's 400 m hurdles personal best is 58.36, set on Sep 28, 2018 in Bhubaneshwar (IND).

Veerpal Kaur competes in the 400 m hurdles and 400 m.

2025 season best: 55.09, set on Aug 2, 2025 in Guru Nanak Stadium, Ludhiana (IND). Last competition: 64th National Open Athletics Championships, Sree Kanteerava Outdoor Stadium, Bengaluru on Sep 30, 2025, 3:41.03.