Vasco Tita

PortugalPortugalActive
Born
Aug 9, 2003 (23 years old)
Events
5000 m

Vasco Tita is a Portugal middle-distance runner, born on August 9, 2003. He competes primarily in the 1500m, 1500m and 3000m.

His personal bests include 4:04.05 in the 1500m, 4:06.49 in the 1500m, 8:31.88 in the 3000m, 14:59.00 in the 5000m and 4:06.49 in the 1500m-short-track. He is currently active on the international athletics circuit, representing Portugal.

Personal best · 5000 m14:59.00
2026 season best14:56.49Jul 24, 2026 · Complexo Desportivo de Évora, Évora
2026 season best
Last competitionPortuguese ChampionshipsJul 24, 2026 · 14:56.49
Portuguese Championships

As of Nov 14, 2026: 5000 m 14:59.00, 2026 season best 14:56.49 (Jul 24, 2026, Complexo Desportivo de Évora, Évora (POR)) · Last competition: Portuguese Championships, Jul 24, 2026, 14:56.49 · 23 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
1500mCoimbra 2026Portugal 1500 m all-time list4:04.05808 pts––
1500mIndoorBraga 20264:06.49817 pts–#910
3000mLisboa 2025Portugal 3000 m all-time list8:31.88877 pts––
5000mÉvora 2026Portugal 5000 m all-time list14:59.00813 pts––
1500m-short-trackIndoorBraga 20264:06.49817 pts––
3000m-short-trackIndoorBraga 20229:00.11748 pts––

Progression

SeasonDisciplineResultWindDateCompetitions
20261500m Indoor4:04.05–Jun 27, 2026Campeonato Nacional de Clubes - 3ª divisão
20261500m 4:04.05–Jun 27, 2026Campeonato Nacional de Clubes - 3ª divisão
20261500m-short-track Indoor4:06.49–Feb 14, 2026Campeonatos Nacionais de Clubes 3ª divisão - Pista Curta - Final
20263000m 8:39.51–Jul 18, 2026Meeting de Abrantes, Estádio Municipal de Abrantes, Abrantes
20265000m 14:56.49–Jul 24, 2026Portuguese Championships
20265Kilometre 15:17–Mar 15, 2026Portuguese 5 km Road Running Championships, Vila Real de Santo António
20253000m 8:31.88–Jul 19, 2025Torneio de Encerramento da AAL, Pista Municipal Prof. Mário Moniz Pereira, Lisboa
20255000m 15:10.05–Jul 6, 2025Portuguese U23 Championships, Estádio Cidade de Coimbra, Coimbra
FAQ

Frequently asked questions

Vasco Tita's 5000 m personal best is 14:59.00, set on Jun 4, 2026 in Complexo Desportivo de Évora, Évora (POR).

Vasco Tita competes in the 5000 m.

2026 season best: 14:56.49, set on Jul 24, 2026 in Complexo Desportivo de Évora, Évora (POR). Last competition: Portuguese Championships on Jul 24, 2026, 14:56.49.