Varvara Grillou
- Born
- Feb 13, 1997 (29 years old)
- Events
- 400 m · 800 m
Varvara Grillou is a Greece sprinter, born on February 13, 1997. She competes primarily in the 200m, 400m and 800m.
Her personal bests include 25.64 in the 200m, 54.68 in the 400m, 2:10.84 in the 800m, 2:21.07 in the 800m-short-track and 57.03 in the 400m-short-track. She is currently active on the international athletics circuit, representing Greece.
Personal best · 400 m54.68
2020 season best58.11Jul 18, 2020 · Elliniko, Athina
Personal best · 800 m2:10.84
Last competitionGreek ChampionshipsAug 9, 2020 · 25.64
As of Nov 7, 2026: 400 m 54.68, 800 m 2:10.84, 2020 season best 58.11 (Jul 18, 2020, Elliniko, Athina (GRE)) · Last competition: Greek Championships, Aug 9, 2020, 25.64 · 29 years old
Personal bests
WA points calculator →DisciplineResultAll-time
800m-short-trackIndoorPireaus 20182:21.07864 pts–
400m-short-trackIndoorPireaus 201657.03974 pts–
400m-short-track201657.03974 pts–
* Wind-assisted (> 2.0 m/s)
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2020 | 200m | 25.64 | +4.5 | Aug 9, 2020 | Greek Championships |
| 2020 | 400m | 58.11 | – | Jul 18, 2020 | Elliniko, Athina (GRE) |
| 2019 | 400m | 56.00 | – | Jun 29, 2019 | Larisa (GRE) |
| 2019 | 400m-short-track Indoor | 61.18 | – | Jan 19, 2019 | Mediterranean U23 Indoor Championships, Miramas (i) |
| 2019 | 800m | 2:11.51 | – | May 29, 2019 | Schimatari (GRE) |
| 2018 | 400m | 54.68 | – | Jul 14, 2018 | Greek Championships, Patra |
| 2018 | 400m-short-track Indoor | 58.29 | – | Feb 10, 2018 | Pireaus Greek Indoor Championships, Pireaus (i) |
| 2018 | 400m-short-track | 58.39 | – | Jan 26, 2018 | – |