Vår Åsheim

Vår Åsheim

NorwayNorway
Born
Apr 28, 1999 (27 years old)
Events
400 m hurdles · 300 Metres Short Track

Vår Åsheim is a Norway sprinter, born on April 28, 1999. She competes primarily in the 100m, 200m and 400m.

Her personal bests include 12.75 in the 100m, 25.35 in the 200m, 55.75 in the 400m, 1:00.14 in the 400mH and 3:45.20 in the 4x400m. She is currently active on the international athletics circuit, representing Norway.

Personal best · 400 m hurdles1:00.14
2019 season best25.55Feb 9, 2019 · Rud, Bærum (NOR) (i)
2019 season best
Personal best · 300 Metres Short Track40.18

As of Nov 6, 2026: 400 m hurdles 1:00.14, 300 Metres Short Track 40.18, 2019 season best 25.55 (Feb 9, 2019, Rud, Bærum (NOR) (i)) · 27 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
100mOslo 2018Norway 100 m all-time list12.75848 pts–
200mOslo 2018Norway 200 m all-time list25.35910 pts–
400mGöteborg 2018Norway 400 m all-time list55.75986 pts–
400mHOslo 2018Norway 400 m hurdles all-time list1:00.141,018 pts–
4x400mCopenhagen 2018Norway 4 × 400 m all-time list3:45.20–
60mH20179.15914 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2019200m Indoor25.55–Feb 9, 2019Rud, Bærum (NOR) (i)
2019200m-short-track 25.55–Feb 9, 2019–
2019200m-short-track Indoor25.55–Feb 9, 2019Rud, Bærum (NOR) (i)
2019300m-short-track Indoor40.18–Jan 26, 2019Hvam (NOR) (i)
2019300m Indoor40.18–Jan 26, 2019Hvam (NOR) (i)
2019300m-short-track 40.18–Jan 26, 2019–
2019400m Indoor57.13–Feb 2, 2019Norwegian Indoor Championships
2019400m-short-track Indoor57.13–Feb 2, 2019Norwegian Indoor Championships
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FAQ

Frequently asked questions

Vår Åsheim's 400 m hurdles personal best is 1:00.14, set on Jul 5, 2018 in Oslo (NOR).

Vår Åsheim competes in the 400 m hurdles and 300 Metres Short Track.

2019 season best: 25.55, set on Feb 9, 2019 in Rud, Bærum (NOR) (i).