Valquiria Silva Santos
- Born
- Oct 21, 1981 (45 years old)
- Events
- 3000 m steeplechase · 5000 m
Valquiria Silva Santos is a Brazil middle-distance runner, born on October 21, 1981. She competes primarily in the 1500m, 3000m and 5000m.
Her personal bests include 4:37.23 in the 1500m, 9:47.04 in the 3000m, 16:48.56 in the 5000m, 35:33.56 in the 10000m and 1:20:10 in the Semi. She is currently active on the international athletics circuit, representing Brazil.
Personal best · 3000 m steeplechase10:39.40
2010 season best17:18.4hMay 22, 2010
Personal best · 5000 m16:48.56
As of Nov 7, 2026: 3000 m steeplechase 10:39.40, 5000 m 16:48.56, 2010 season best 17:18.4h (May 22, 2010) · 45 years old
Personal bests
WA points calculator →DisciplineResultAll-time
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2010 | 5000m | 17:18.4h | – | May 22, 2010 | – |
| 2010 | 10Kilometr | 35:52 | – | Feb 28, 2010 | – |
| 2009 | 10000m | 35:33.56 | – | Jun 4, 2009 | – |
| 2007 | 3000mSt | 11:52.63 | – | Jun 22, 2007 | – |
| 2006 | 15Kilometr | 58:10 | – | Dec 31, 2006 | – |
| 2006 | Semi | 1:20:10 | – | Dec 10, 2006 | – |
| 2005 | 10000m | 41:50.11 | – | Jun 16, 2005 | – |
| 2001 | 3000mSt | 11:16.50 | – | Apr 29, 2001 | – |