Valeriya Ionova

RussiaRussiaActive
Born
Feb 15, 2007 (19 years old)
Events
400 m hurdles · 400 Metres Short Track

Valeriya Ionova is a Russia sprinter, born on February 15, 2007. She competes primarily in the 200m, 400m and 400m.

Her personal bests include 25.63 in the 200m, 59.34 in the 400m, 56.30 in the 400m, 59.26 in the 400mH and 3:37.65 in the 4x400m. She is currently active on the international athletics circuit, representing Russia.

Personal best · 400 m hurdles59.26
2026 season best58.97Jul 3, 2026 · Olympic Stadium, Cheboksary
2026 season best
Personal best · 400 Metres Short Track56.30
Last competitionCup of the Strongest Athletes of Russia and BelarusJul 3, 2026 · 58.97
Cup of the Strongest Athletes of Russia and Belarus

As of Nov 7, 2026: 400 m hurdles 59.26, 400 Metres Short Track 56.30, 2026 season best 58.97 (Jul 3, 2026, Olympic Stadium, Cheboksary (RUS)) · Last competition: Cup of the Strongest Athletes of Russia and Belarus, Jul 3, 2026, 58.97 · 19 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
200mIndoorTyumen 202625.63938 pts––
400m2021Russia 400 m all-time list59.34860 pts––
400mIndoorTyumen 202656.301,000 pts–#599
400mHYekaterinburg 2025Russia 400 m hurdles all-time list59.261,044 pts–#416
4x400mYekaterinburg 2025Russia 4 × 400 m all-time list3:37.65––
4x400MetreIndoorUlyanovsk 20243:52.82––

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2026200m-short-track 25.63–Jan 19, 2026Ural Federal District Indoor Championships S & U23 & U20
2026200m Indoor25.63–Jan 19, 2026Ural Federal District Indoor Championships S & U23 & U20
2026200m-short-track Indoor25.63–Jan 19, 2026Ural Federal District Indoor Championships S & U23 & U20
2026300m Indoor41.05–Jan 7, 2026Yalamov Memorial
2026300m-short-track Indoor41.05–Jan 7, 2026Yalamov Memorial
2026300m-short-track 41.05–Jan 7, 2026Yalamov Memorial
2026400m-short-track 56.30–Jan 18, 2026Ural Federal District Indoor Championships S & U23 & U20
2026400m Indoor56.30–Jan 18, 2026Ural Federal District Indoor Championships S & U23 & U20
Compare me with Valeriya Ionova
FAQ

Frequently asked questions

Valeriya Ionova's 400 m hurdles personal best is 59.26, set on Jun 28, 2025 in Kalininets Stadium, Yekaterinburg (RUS).

Valeriya Ionova competes in the 400 m hurdles and 400 Metres Short Track.

2026 season best: 58.97, set on Jul 3, 2026 in Olympic Stadium, Cheboksary (RUS). Last competition: Cup of the Strongest Athletes of Russia and Belarus on Jul 3, 2026, 58.97.