VV
Valerie Vaughan

Valerie Vaughan

IRLIRLWomen
Birth dateNov 1, 1966
Height-
Weight-

Valerie Vaughan is a Ireland middle-distance runner, born on November 1, 1966. She competes primarily in the 1500m, Mile and 3000m.

Her personal bests include 4:18.33 in the 1500m, 4:36.37 in the Mile, 8:57.82 in the 3000m, 15:36.71 in the 5000m and 32:37.08 in the 10000m. She is currently active on the international athletics circuit, representing Ireland.

Key facts
3000 m
8:57.82
10 000 m
32:37.08
2004 season best
56:51
Mar 7, 2004
Age
59 years old

As of Sep 20, 2026: 3000 m 8:57.82, 10 000 m 32:37.08, 2004 season best 56:51 (Mar 7, 2004) · 59 years old

PB

Personal bests

4:18.33
Mile
4:36.37
8:57.82
15:36.71
32:37.08
1:15:23
2:47:56
5Kilometre
15:51
10Kilometr
34:00
10MilesRoa
55:35
2Miles
9:53.35

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2004
10MilesRoa
56:51-Mar 7, 2004
-
2004
Marathon
2:47:56-Apr 18, 2004--
2003
CrossCount
14:16-Mar 30, 2003
31st IAAF World Cross Country Championships, Lausanne
2003
10Kilometr
34:45-Jun 2, 2003
-
2002
CrossCount
14:50-Mar 24, 2002
30th IAAF World Cross Country Championships, Dublin
2001
CrossCount
16:35-Dec 9, 2001
8th SPAR European Cross Country Championships, Thun
2001
10Kilometr
34:00-Jun 3, 2001
-
2001
10MilesRoa
55:35-Oct 14, 2001
-
2000
1500m
4:30.36-Jun 11, 2000
-
2000
3000m
9:30.49-Aug 13, 2000
-
2000
5000m
15:42.64-Jun 25, 2000
-
2000
CrossCount
31:02-Mar 18, 2000
28th IAAF World Cross Country Championships, Vilamoura
1999
1500m
4:19.06-May 30, 1999
-
1999
3000m
9:21.59-May 8, 1999
-
1999
5000m
15:59.11-Aug 7, 1999
-
1999
CrossCount
18:57-Mar 14, 1999
-
1998
1500m
4:18.33-Jul 26, 1998
-
1998
Mile
4:36.37-Jul 5, 1998--
1998
3000m
9:01.55-Aug 30, 1998
-
1998
2Miles
9:53.35-Jun 27, 1998--
1998
5000m
15:36.71-Apr 18, 1998
-
1998
CrossCount
19:25-Dec 13, 1998
5th European Cross Country Championships, Ferrara
1998
10000m
33:12.12-Apr 23, 1998
-
1997
3000m
8:57.82-Jul 16, 1997
-
1997
5000m
15:38.11-May 20, 1997
-
1997
5Kilometre
15:51-Apr 13, 1997
-
1997
CrossCount
19:18-Dec 14, 1997
4th European Cross Country Championships, Oeiras
1997
10000m
32:37.08-Apr 19, 1997
-
1997
10Kilometr
34:03-Mar 29, 1997
-
1997
Semi
1:15:23-Feb 9, 1997--
1996
3000m
9:02.80-Jun 23, 1996
-
1996
5000m
15:37.07-Jun 25, 1996
-
1996
CrossCount
17:56-Dec 15, 1996
3rd European Cross Country Championships, Charleroi
1993
5Kilometre
16:52-Mar 28, 1993
-
1991
CrossCount
22:51-Mar 24, 1991
-

2004

3 performances
DisciplineResultWindDateCompetitions
Marathon
2:52:10-Oct 25Dublin Marathon, Dublin
Marathon
2:47:56-Apr 18London Marathon, London
10MilesRoa
56:51-Mar 7Cork Ballycotton 10 Miles, Cork

2003

3 performances
DisciplineResultWindDateCompetitions
10Kilometr
34:45-Jun 2Dublin
CrossCount
14:16-Mar 3031st IAAF World Cross Country Championships, Lausanne
CrossCount
14:16-Mar 2931st IAAF World Cross Country Championships, Lausanne

2002

3 performances

2001

7 performances
DisciplineResultWindDateCompetitions
CrossCount
16:35-Dec 98th SPAR European Cross Country Championships, Thun
10MilesRoa
55:35-Oct 14Portsmuth BUPA Great South Run 10 miles, Portsmouth
10MilesRoa
55:42-Sep 23Amsterdam 10 miles, Amsterdam
10MilesRoa
56:08-Jun 24Ballycotton 10 miles, Ballycotton
10Kilometr
34:00-Jun 3Dublin 10 km, Dublin
10MilesRoa
58:51-May 6Arlington 10 miles, Arlington, TX
10Kilometr
34:20-Apr 29Dedham James Joyce Ramble 10 km, Dedham, MA

2000

6 performances
DisciplineResultWindDateCompetitions
5000m
16:04.19-Aug 20Irish Championships, Dublin
3000m
9:30.49-Aug 13Tullamore DIV. I., Tullamore
5000m
15:42.64-Jun 25London BMC Grand Prix, London
1500m
4:30.36-Jun 11Castleisland AAI International Games, Castleisland
CrossCount
DNS-Mar 1828th IAAF World Cross Country Championships, Vilamoura
CrossCount
31:02-Mar 1828th IAAF World Cross Country Championships, Vilamoura

1999

9 performances
DisciplineResultWindDateCompetitions
5000m
15:59.11-Aug 7Hechtel Night of Athletics, Hechtel
5000m
16:11.84-Jul 25Irish Championships, Santry
3000m
9:25.74-Jul 4Lapinlahti Savo Games, Lapinlahti
5000m
17:26.41-Jun 19Cork City Games, Cork City
1500m
4:19.06-May 30Eugene Prefontaine Classic, Eugene, OR
5000m
16:07.13-May 15Portland adidas Oregon Track Classic, Portland, OR
3000m
9:21.59-May 8Eagle Rock Oxi Invitational, Los Angeles, CA
3000m
9:23.47-May 2Irvine Steve Scott Invitational, Irvine, CA
CrossCount
18:57-Mar 1467th Cinque Mulini, San Vittore Olona

1998

15 performances
DisciplineResultWindDateCompetitions
CrossCount
19:25-Dec 135th European Cross Country Championships, Ferrara
5000m
15:53.66-Sep 1Berlin ISTAF, Olympiastadion, Berlin
3000m
9:01.55-Aug 30Rieti '98, Rieti
5000m
15:39.99-Aug 23Budapest European Championships, Népstadion, Budapest
5000m
15:39.99-Aug 18Budapest European Championships, Népstadion, Budapest
5000m
15:59.04-Jul 26Irish Championships, Dublin
1500m
4:18.33-Jul 26Irish Championships, Dublin
5000m
16:17.28-Jul 12Formia World Formia Meeting, Formia
Mile
4:36.37-Jul 5Linz Zipfer-Gugl Grand Prix, Linz
2Miles
9:53.35-Jun 27Cork City '98, Cork City
5000m
16:19.80-Jun 7European Cup 2nd League Group A, Kaunas
10000m
33:12.12-Apr 23Philadelphia Penn Relays Open, Philadelphia, PA
5000m
15:36.71-Apr 18Walnut Mt. SAC Relays Invitational, Walnut, CA
CrossCount
28:13-Mar 2126th IAAF World Cross Country Championships, Marrakech
CrossCount
21:49-Jan 310th Durham International Cross, Durham

1997

4 performances
DisciplineResultWindDateCompetitions
CrossCount
19:18-Dec 144th European Cross Country Championships, Oeiras
5Kilometre
16:40-Nov 23Corrida de Campeones, Los Angeles, CA
3000m
9:10.11-Sep 7Gateshead Bupa Games, Gateshead
5000m
16:07.89-Aug 26Berlin ISTAF, Olympiastadion, Berlin
Showing 1 - 50 of 68

Honours

7

Budapest European Championships

5000 Metres

1998
FAQ

Frequently asked questions

What is Valerie Vaughan's 3000 m personal best?

Valerie Vaughan's 3000 m personal best is 8:57.82, set on Jul 16, 1997 in Nice (FRA).

Which events does Valerie Vaughan compete in?

Valerie Vaughan competes in the 3000 m and 10 000 m.

How did Valerie Vaughan perform in 2004?

2004 season best: 56:51, set on Mar 7, 2004.