Valerie Vaughan

Valerie Vaughan

IrelandIreland
Born
Nov 1, 1966 (60 years old)
Events
3000 m · 10 000 m

Valerie Vaughan is a Ireland middle-distance runner, born on November 1, 1966. She competes primarily in the 1500m, Mile and 3000m.

Her personal bests include 4:18.33 in the 1500m, 4:36.37 in the Mile, 8:57.82 in the 3000m, 15:36.71 in the 5000m and 32:37.08 in the 10000m. She is currently active on the international athletics circuit, representing Ireland.

Personal best · 3000 m8:57.82
2004 season best56:51Mar 7, 2004
2004 season best
Personal best · 10 000 m32:37.08

As of Nov 7, 2026: 3000 m 8:57.82, 10 000 m 32:37.08, 2004 season best 56:51 (Mar 7, 2004) · 60 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mDublin 1998Ireland 1500 m all-time list4:18.331,063 pts–
MileLinz 1998Ireland Mile all-time list4:36.371,074 pts–
3000mNice 1997Ireland 3000 m all-time list8:57.821,113 pts–
5000mCA 1998Ireland 5000 m all-time list15:36.711,093 pts–
10000mCA 1997Ireland 10 000 m all-time list32:37.081,107 pts–
SemiNV 1997Ireland Half Marathon all-time list1:15:231,022 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
200410MilesRoa 56:51–Mar 7, 2004–
2004Marathon 2:47:56–Apr 18, 2004–
2003CrossCount 14:16–Mar 30, 200331st IAAF World Cross Country Championships, Lausanne
200310Kilometr 34:45–Jun 2, 2003–
2002CrossCount 14:50–Mar 24, 200230th IAAF World Cross Country Championships, Dublin
2001CrossCount 16:35–Dec 9, 20018th SPAR European Cross Country Championships, Thun
200110Kilometr 34:00–Jun 3, 2001–
200110MilesRoa 55:35–Oct 14, 2001–
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FAQ

Frequently asked questions

Valerie Vaughan's 3000 m personal best is 8:57.82, set on Jul 16, 1997 in Nice (FRA).

Valerie Vaughan competes in the 3000 m and 10 000 m.

2004 season best: 56:51, set on Mar 7, 2004.