Valerie Thames

Valerie Thames

United StatesUnited States
Born
Feb 27, 1995 (31 years old)
Events
100 m hurdles · 400 m hurdles

Valerie Thames is a United States sprinter, born on February 27, 1995. She competes primarily in the 400m, 400m and 100mH.

Her personal bests include 55.12 in the 400m, 53.80 in the 400m, 13.18 in the 100mH, 57.16 in the 400mH and 3:34.20 in the 4x400m. She is currently active on the international athletics circuit, representing United States.

Personal best · 100 m hurdles13.18
#981 all-time
2017 season best13.28May 26, 2017 · Austin, TX
2017 season best
Personal best · 400 m hurdles57.16

As of Nov 13, 2026: 100 m hurdles 13.18 (#981 all-time), 400 m hurdles 57.16, 2017 season best 13.28 (May 26, 2017, Austin, TX (USA)) · 31 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
400m2017United States 400 m all-time list55.121,009 pts–
400mIndoorAR 201653.801,092 pts–
100mHAL 2016United States 100 m hurdles all-time list13.181,125 pts#981
400mHAL 2016United States 400 m hurdles all-time list57.161,106 pts–
4x400mAL 2016United States 4 × 400 m all-time list3:34.20–
60mHIndoorTN 20178.461,058 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
201760mH Indoor8.46–Feb 24, 2017Nashville, TN (USA) (i)
201760mH 8.46–Feb 24, 2017–
2017100mH 13.28+2.6May 26, 2017Austin, TX (USA)
2017400m 55.12–Feb 24, 2017–
2017400m Indoor55.12–Feb 24, 2017Nashville, TN (USA) (i)
2017400m-short-track Indoor55.99–Jan 28, 2017Fayetteville, AR (USA) (i)
2017400m-short-track 55.99–Jan 28, 2017–
2017400mH 58.06–May 11, 2017Columbia, SC (USA)
FAQ

Frequently asked questions

Valerie Thames's 100 m hurdles personal best is 13.18, set on May 14, 2016 in Tuscaloosa, AL (USA), #981 on the all-time list.

Valerie Thames competes in the 100 m hurdles and 400 m hurdles.

2017 season best: 13.28, set on May 26, 2017 in Austin, TX (USA).