Valerie Rooms

Valerie Rooms

Born
Sep 26, 1996 (30 years old)
Events
3000 Metres Short Track · 10 000 m

Valerie Rooms is a Belgium middle-distance runner, born on September 26, 1996. She competes primarily in the 1500m, 3000m and 5000m.

Her personal bests include 4:39.31 in the 1500m, 9:55.84 in the 3000m, 17:16.23 in the 5000m, 36:27.60 in the 10000m and 4:47.25 in the 1500m-short-track. She is currently active on the international athletics circuit, representing Belgium.

Personal best · 3000 Metres Short Track10:01.35
2023 season best4:42.57Jul 22, 2023 · Stedelijke Atletiekpiste, Ninove
Personal best · 10 000 m36:27.60
Last competitionFlanders Cup Vita, Stedelijke Atletiekpiste, NinoveJul 22, 2023 · 4:42.57

As of Nov 7, 2026: 3000 Metres Short Track 10:01.35, 10 000 m 36:27.60, 2023 season best 4:42.57 (Jul 22, 2023, Stedelijke Atletiekpiste, Ninove (BEL)) · Last competition: Flanders Cup Vita, Stedelijke Atletiekpiste, Ninove, Jul 22, 2023, 4:42.57 · 30 years old

DisciplineResultAll-time
1500mHeusden-Zolder 2019Belgium 1500 m all-time list4:39.31911 pts–
3000mSint-Niklaas 2023Belgium 3000 m all-time list9:55.84927 pts–
5000mAntwerpen 2023Belgium 5000 m all-time list17:16.23914 pts–
10000mOudenaarde 2019Belgium 10 000 m all-time list36:27.60915 pts–
1500m-short-track20194:47.25872 pts–
1500m-short-trackIndoorGent 20194:47.25872 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
20231500m 4:42.57–Jul 22, 2023Flanders Cup Vita, Stedelijke Atletiekpiste, Ninove
20233000m 9:55.84–Jun 24, 2023Athletics Classic Meeting ACW, Gerard Bontinckstadion, Sint-Niklaas
20235000m 17:16.23–Jun 3, 2023Flanders Cup OLSE, Olse Merksem Atletiek Arena, Antwerpen
20191500m 4:39.31–Jul 20, 2019KBC Night of Athletics, Heusden-Zolder
20191500m-short-track Indoor4:47.25–Jan 27, 2019Gent (BEL) (i)
20191500m-short-track 4:47.25–Jan 27, 2019–
20193000m 10:08.52–Aug 17, 2019Kessel-Lo (BEL)
20195000m 17:20.23–May 30, 2019Regional Championships
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FAQ

Frequently asked questions

Valerie Rooms's 3000 Metres Short Track personal best is 10:01.35, set on Dec 26, 2018.

Valerie Rooms competes in the 3000 Metres Short Track and 10 000 m.

2023 season best: 4:42.57, set on Jul 22, 2023 in Stedelijke Atletiekpiste, Ninove (BEL). Last competition: Flanders Cup Vita, Stedelijke Atletiekpiste, Ninove on Jul 22, 2023, 4:42.57.