
Valerie Rooms
- Born
- Sep 26, 1996 (30 years old)
- Events
- 3000 Metres Short Track · 10 000 m
Valerie Rooms is a Belgium middle-distance runner, born on September 26, 1996. She competes primarily in the 1500m, 3000m and 5000m.
Her personal bests include 4:39.31 in the 1500m, 9:55.84 in the 3000m, 17:16.23 in the 5000m, 36:27.60 in the 10000m and 4:47.25 in the 1500m-short-track. She is currently active on the international athletics circuit, representing Belgium.
Personal best · 3000 Metres Short Track10:01.35
2023 season best4:42.57Jul 22, 2023 · Stedelijke Atletiekpiste, Ninove
Personal best · 10 000 m36:27.60
Last competitionFlanders Cup Vita, Stedelijke Atletiekpiste, NinoveJul 22, 2023 · 4:42.57
As of Nov 7, 2026: 3000 Metres Short Track 10:01.35, 10 000 m 36:27.60, 2023 season best 4:42.57 (Jul 22, 2023, Stedelijke Atletiekpiste, Ninove (BEL)) · Last competition: Flanders Cup Vita, Stedelijke Atletiekpiste, Ninove, Jul 22, 2023, 4:42.57 · 30 years old
Personal bests
WA points calculator →DisciplineResultAll-time
1500m-short-track20194:47.25872 pts–
1500m-short-trackIndoorGent 20194:47.25872 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2023 | 1500m | 4:42.57 | – | Jul 22, 2023 | Flanders Cup Vita, Stedelijke Atletiekpiste, Ninove |
| 2023 | 3000m | 9:55.84 | – | Jun 24, 2023 | Athletics Classic Meeting ACW, Gerard Bontinckstadion, Sint-Niklaas |
| 2023 | 5000m | 17:16.23 | – | Jun 3, 2023 | Flanders Cup OLSE, Olse Merksem Atletiek Arena, Antwerpen |
| 2019 | 1500m | 4:39.31 | – | Jul 20, 2019 | KBC Night of Athletics, Heusden-Zolder |
| 2019 | 1500m-short-track Indoor | 4:47.25 | – | Jan 27, 2019 | Gent (BEL) (i) |
| 2019 | 1500m-short-track | 4:47.25 | – | Jan 27, 2019 | – |
| 2019 | 3000m | 10:08.52 | – | Aug 17, 2019 | Kessel-Lo (BEL) |
| 2019 | 5000m | 17:20.23 | – | May 30, 2019 | Regional Championships |