Valerie Quast

Events
Mile

Valerie Quast is a United States middle-distance runner. She competes primarily in the Mile.

Her personal bests include 5:02.83 in the Mile. She is currently active on the international athletics circuit, representing United States.

Personal best · Mile5:02.83
2026 season best5:02.83Jun 9, 2026 · Washburn High School, Minneapolis, MN
Last competitionMini Apple Night of MilesJun 9, 2026 · 5:02.83

As of Nov 14, 2026: Mile 5:02.83, 2026 season best 5:02.83 (Jun 9, 2026, Washburn High School, Minneapolis, MN (USA)) · Last competition: Mini Apple Night of Miles, Jun 9, 2026, 5:02.83

DisciplineResultAll-time2026
MileMN 2025United States Mile all-time list5:02.83895 pts–#615

Progression

SeasonDisciplineResultWindDateCompetitions
2026Mile 5:02.83–Jun 9, 2026Mini Apple Night of Miles
2025Mile 5:02.83–Jun 18, 2025Mini Apple Night of Miles