Valerie Griesche

Valerie Griesche

GermanyGermany
Born
Sep 16, 1995 (31 years old)
Events
3000 m steeplechase · 2000 Metres Short Track

Valerie Griesche is a Germany middle-distance runner, born on September 16, 1995. She competes primarily in the 800m, 800m and 1500m.

Her personal bests include 2:19.94 in the 800m, 2:26.52 in the 800m, 4:45.26 in the 1500m, 5:17.47 in the Mile and 10:11.02 in the 3000m. She is currently active on the international athletics circuit, representing Germany.

Personal best · 3000 m steeplechase10:56.83
2025 season best2:57:41Apr 6, 2025 · Friedrichswall, Hannover
2025 season best
Personal best · 2000 Metres Short Track7:04.34
Last competitionHannover Marathon, Friedrichswall, Hannover - German Marathon Ch.Apr 6, 2025 · 2:57:41
Hannover Marathon, Friedrichswall, Hannover - German Marathon Ch.

As of Nov 13, 2026: 3000 m steeplechase 10:56.83, 2000 Metres Short Track 7:04.34, 2025 season best 2:57:41 (Apr 6, 2025, Friedrichswall, Hannover (GER)) · Last competition: Hannover Marathon, Friedrichswall, Hannover - German Marathon Ch., Apr 6, 2025, 2:57:41 · 31 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
800m2016Germany 800 m all-time list2:19.94833 pts–
800mIndoorMünchen 20132:26.52789 pts–
1500mMarkt Schwaben 2015Germany 1500 m all-time list4:45.26870 pts–
MileIndoorVA 20185:17.47829 pts–
3000mAichach 2015Germany 3000 m all-time list10:11.02881 pts–
MarathonHannover 2025Germany Marathon all-time list2:57:41875 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2025Marathon 2:57:41–Apr 6, 2025Hannover Marathon, Friedrichswall, Hannover - German Marathon Ch.
2024Marathon 3:02:42–Apr 14, 2024ADAC Marathon Hannover, Hannover
20191500m 4:54.95–Jul 14, 2019Walldorf (GER)
20193000m 10:39.66–Jun 8, 2019Schutterwald (GER)
20181500m 4:54.20–Mar 24, 2018Rock Hill, SC (USA)
2018mile-short-track 5:17.47–Jan 27, 2018–
2018mile-short-track Indoor5:17.47–Jan 27, 2018Lynchburg, VA (USA) (i)
2018Mile Indoor5:17.47–Jan 27, 2018Lynchburg, VA (USA) (i)
FAQ

Frequently asked questions

Valerie Griesche's 3000 m steeplechase personal best is 10:56.83, set on Jun 14, 2015 in Wetzlar (GER).

Valerie Griesche competes in the 3000 m steeplechase and 2000 Metres Short Track.

2025 season best: 2:57:41, set on Apr 6, 2025 in Friedrichswall, Hannover (GER). Last competition: Hannover Marathon, Friedrichswall, Hannover - German Marathon Ch. on Apr 6, 2025, 2:57:41.