Valentine PARNAS

DenmarkDenmark
Born
Jan 1, 1996 (30 years old)
Events
5000 m

Valentine PARNAS is a Denmark middle-distance runner, born on January 1, 1996. She competes primarily in the 1500m, 3000m and 5000m.

Her personal bests include 5:03.96 in the 1500m, 10:48.36 in the 3000m, 18:50.25 in the 5000m and 11:10.34 in the 3000m-short-track. She is currently active on the international athletics circuit, representing Denmark.

Personal best · 5000 m18:50.25
2013 season best18:50.25Aug 24, 2013
2013 season best
Last competitionKøbenhavn Sparta Copenhagen Games, KøbenhavnAug 24, 2013 · 18:50.25
København Sparta Copenhagen Games, København

As of Nov 7, 2026: 5000 m 18:50.25, 2013 season best 18:50.25 (Aug 24, 2013) · Last competition: København Sparta Copenhagen Games, København, Aug 24, 2013, 18:50.25 · 30 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mFrederiksberg 2013Denmark 1500 m all-time list5:03.96747 pts–
3000mÅrhus 2013Denmark 3000 m all-time list10:48.36773 pts–
5000mKøbenhavn 2013Denmark 5000 m all-time list18:50.25760 pts–
3000m-short-trackIndoorSkive 201311:10.34727 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
20135000m 18:50.25–Aug 24, 2013København Sparta Copenhagen Games, København
Compare me with Valentine PARNAS