Valentine Frans

BelgiumBelgium
Born
Jul 8, 2005 (21 years old)
Events
400 m hurdles · 200 Metres Short Track

Valentine Frans is a Belgium sprinter, born on July 8, 2005. She competes primarily in the 100m, 200m and 400m.

Her personal bests include 12.76 in the 100m, 26.07 in the 200m, 60.43 in the 400m, 1:03.77 in the 400mH and 3:41.40 in the 4x400Metre. She is currently active on the international athletics circuit, representing Belgium.

Personal best · 400 m hurdles1:03.77
2025 season best12.87Jul 5, 2025 · Putbosstadion, Oordegem
2025 season best
Personal best · 200 Metres Short Track26.42
Last competitionSpa Athletics Games, Centre Sport La Fraineuse Château, SpaJul 5, 2025 · 12.87
Spa Athletics Games, Centre Sport La Fraineuse Château, Spa

As of Nov 15, 2026: 400 m hurdles 1:03.77, 200 Metres Short Track 26.42, 2025 season best 12.87 (Jul 5, 2025, Putbosstadion, Oordegem (BEL)) · Last competition: Spa Athletics Games, Centre Sport La Fraineuse Château, Spa, Jul 5, 2025, 12.87 · 21 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
100mLiège 2022Belgium 100 m all-time list12.76846 pts–
200mLiège 2022Belgium 200 m all-time list26.07846 pts–
400mIndoorLouvain-La-Neuve 202360.43857 pts–
400mHLebbeke 2022Belgium 400 m hurdles all-time list1:03.77915 pts–
4x400MetreHerve 20233:41.40–
60mIndoorLouvain-La-Neuve 20248.23828 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2025100m 12.87+0.2Jul 5, 2025Spa Athletics Games, Centre Sport La Fraineuse Château, Spa
202460m Indoor8.23–Mar 3, 2024Belgian U20 Indoor Championships, Complexe Sportif de Blocry, Louvain-La-Neuve (i)
2024100m 12.86+0.3May 18, 2024Allianz Championnats LBFA TC, Stade Naimette-Xhovémont, Liège
2024200m 26.36+1.5Jul 6, 2024Spa Athletics Games, Centre Sport La Fraineuse Château, Spa
2024200m-short-track Indoor26.42–Mar 3, 2024Belgian U20 Indoor Championships, Complexe Sportif de Blocry, Louvain-La-Neuve (i)
202360m Indoor8.25–Jan 14, 2023VS Indoor 2023
2023100m 12.80+0.3Jun 10, 2023Putbos Memoria Leon Buyle VS Flanders Cup, Putbosstadion, Oordegem
2023200m 26.07+0.8Jul 22, 2023Flanders Cup Vita, Stedelijke Atletiekpiste, Ninove
FAQ

Frequently asked questions

Valentine Frans's 400 m hurdles personal best is 1:03.77, set on Sep 11, 2022 in Atletiekpiste Lebbeke, Lebbeke (BEL).

Valentine Frans competes in the 400 m hurdles and 200 Metres Short Track.

2025 season best: 12.87, set on Jul 5, 2025 in Putbosstadion, Oordegem (BEL). Last competition: Spa Athletics Games, Centre Sport La Fraineuse Château, Spa on Jul 5, 2025, 12.87.