Valentina Steifensand

Valentina Steifensand

GermanyGermanyActive
Born
Sep 15, 1999 (27 years old)
Events
Long Jump · 60 m

Valentina Steifensand is a Germany sprinter, born on September 15, 1999. She competes primarily in the 100m, 200m and 400mH.

Her personal bests include 12.15 in the 100m, 25.38 in the 200m, 1:08.48 in the 400mH, 46.83 in the 4x100m and 5.98 in the LJ. She is currently active on the international athletics circuit, representing Germany.

Personal best · Long Jump5.98
2026 season best5.74Jun 21, 2026 · Stadion Oberwerth, Koblenz
2026 season best
Personal best · 60 m7.72
Last competitionSüddeutsche MeisterschaftenJun 21, 2026 · 5.74
Süddeutsche Meisterschaften

As of Nov 13, 2026: Long Jump 5.98, 60 m 7.72, 2026 season best 5.74 (Jun 21, 2026, Stadion Oberwerth, Koblenz (GER)) · Last competition: Süddeutsche Meisterschaften, Jun 21, 2026, 5.74 · 27 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
100mErbach 2019Germany 100 m all-time list12.15962 pts–
200mErbach 2019Germany 200 m all-time list25.38907 pts–
400mHMünchen 2016Germany 400 m hurdles all-time list1:08.48789 pts–
4x100mBerlin 2019Germany 4 × 100 m all-time list46.83–
LJMainz 2020Germany Long Jump all-time list5.98994 pts–
TJIndoorSindelfingen 201811.12826 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2026LJ Indoor5.28–Feb 8, 2026Süddeutsche Hallenmeisterschaften Aktive/U18
2026LJ 5.74+0.3Jun 21, 2026Süddeutsche Meisterschaften
20264x100m 47.14–May 23, 2026Kurpfalz Gala Weinheim
2025LJ 5.98=+2.0May 14, 2025Polideportivo Internucleos, Sagunto (ESP)
2024LJ Indoor5.84–Jan 20, 2024Rheinland-Pfalz Hallenmeisterschaften M/F/U18
2023LJ 5.84+0.8Jun 25, 2023Süddeutsche Meisterschaften M/F/U18
2022LJ 5.67+1.2Jul 24, 2022Südweststadion, Ludwigshafen (GER)
2022100m 12.80+1.2Jun 4, 2022Waldstadion, Mörfelden (GER)
FAQ

Frequently asked questions

Valentina Steifensand's Long Jump personal best is 5.98, set on Jul 31, 2020 in Uni-Stadion, Mainz (GER).

Valentina Steifensand competes in the Long Jump and 60 m.

2026 season best: 5.74, set on Jun 21, 2026 in Stadion Oberwerth, Koblenz (GER). Last competition: Süddeutsche Meisterschaften on Jun 21, 2026, 5.74.