Valentina SPILLARE
- Born
- Jan 1, 1990 (36 years old)
Valentina SPILLARE is a Italy middle-distance runner, born on January 1, 1990. She competes primarily in the 800m, 3000mSt and 10Kilometr.
Her personal bests include 2:19.30 in the 800m, 11:30.26 in the 3000mSt and 38:29 in the 10Kilometr. She is currently active on the international athletics circuit, representing Italy.
2026 season best38:29Oct 4, 2026 · Monza National Autodrome, Monza
Last competitionMonza Half MarathonOct 4, 2026 · 38:29
As of Nov 13, 2026: 2026 season best 38:29 (Oct 4, 2026, Monza National Autodrome, Monza (ITA)) · Last competition: Monza Half Marathon, Oct 4, 2026, 38:29 · 36 years old
Personal bests
WA points calculator →DisciplineResultAll-time
10KilometrMonza 202638:29–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 10Kilometr | 38:29 | – | Oct 4, 2026 | Monza Half Marathon |
| 2015 | 3000mSt | 11:30.26 | – | May 22, 2015 | Fidenza (ITA) |
| 2014 | 3000mSt | 11:58.29 | – | Jun 28, 2014 | Milano (ITA) |
| 2013 | 3000mSt | 12:45.52 | – | Sep 28, 2013 | Sulmona (ITA) |
| 2011 | 3000mSt | 12:07.24 | – | May 14, 2011 | Lodi (ITA) |
| 2010 | 800m | 2:19.30 | – | May 23, 2010 | Busto Arsizio (ITA) |
| 2010 | 3000mSt | 11:31.75 | – | Oct 9, 2010 | Imola (ITA) |