Valentina Ducoli

ItalyItalyActive
Born
Jan 1, 2007 (19 years old)
Events
3000 m

Valentina Ducoli is a Italy middle-distance runner, born on January 1, 2007. She competes primarily in the 1500m, 3000m and 3000mSt.

Her personal bests include 4:52.28 in the 1500m, 10:31.81 in the 3000m, 11:22.76 in the 3000mSt and 7:22.69 in the 2000Metres. She is currently active on the international athletics circuit, representing Italy.

Personal best · 3000 m10:31.81
2026 season best10:31.81May 26, 2026 · Pista Lino Parzani, Rodengo Saiano
2026 season best
Last competitionItalian U20 ChampionshipsJul 4, 2026 · 11:18.53
Italian U20 Championships

As of Nov 12, 2026: 3000 m 10:31.81, 2026 season best 10:31.81 (May 26, 2026, Pista Lino Parzani, Rodengo Saiano (ITA)) · Last competition: Italian U20 Championships, Jul 4, 2026, 11:18.53 · 19 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mZogno 2025Italy 1500 m all-time list4:52.28822 pts–
3000mRodengo Saiano 2026Italy 3000 m all-time list10:31.81820 pts–
3000mStGrosseto 2025Italy 3000 m steeplechase all-time list11:22.76905 pts–
2000MetresRovereto 20257:22.69–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
20261500m 4:54.59–Jun 24, 20262° Meeting Silver Lombardia Assoluti - Gare con Minimi e a Inviti
20263000m 10:31.81–May 26, 2026I° Meeting Silver Lombardia Assoluti - Gare con Minimi e a Inviti
20263000mSt 11:18.53–Jul 4, 2026Italian U20 Championships
2026MountainRu 25:00–Jun 5, 2026European Athletics Off-Road Running Championships, Ljubljana-Kamnik
20251500m 4:52.28–Jun 24, 20252° Meeting Silver Lombardia Assoluti - Gare con Minimi e a Inviti
20252000Metres 7:22.69–Sep 13, 202557. Quercia d'Oro, Stadio Quercia, Rovereto
20253000mSt 11:22.76–Jul 6, 2025Italian U20 Championships, Stadio Zecchini, Grosseto
Compare me with Valentina Ducoli
FAQ

Frequently asked questions

Valentina Ducoli's 3000 m personal best is 10:31.81, set on May 26, 2026 in Pista Lino Parzani, Rodengo Saiano (ITA).

Valentina Ducoli competes in the 3000 m.

2026 season best: 10:31.81, set on May 26, 2026 in Pista Lino Parzani, Rodengo Saiano (ITA). Last competition: Italian U20 Championships on Jul 4, 2026, 11:18.53.