
Valentina Bernasconi
Valentina Bernasconi is a Italy sprinter, born on January 19, 1985. She competes primarily in the 400m, 800m and 1500m.
Her personal bests include 60.97 in the 400m, 2:05.11 in the 800m, 4:16.89 in the 1500m, 9:25.12 in the 3000m and 16:24.05 in the 5000m. She is currently active on the international athletics circuit, representing Italy.
As of Sep 29, 2026: 1500 m 4:16.89, 800 m 2:05.11, 2025 season best 4:44.88 (Jun 28, 2025, Stadio Comunale di Scorzè, Scorze (ITA)) · Last competition: Campionati Regionali Individuali Promesse e Assoluti, Jun 29, 2025, 4:44.88 · 41 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2025 | 1500m | 4:44.88 | - | Jun 28, 2025 | ↑ | Campionati Regionali Individuali Promesse e Assoluti |
| 2025 | 5000m | 17:50.54 | - | Jun 14, 2025 | ↓ | C.D.S. Assoluto su Pista - Finale "B", Stadio Comunale, Borgo Valbelluna |
| 2025 | 5Kilometre | 18:12 | - | May 1, 2025 | ↓ | International Road Race - Oderzo Città Archeologica 5km & 10km, Oderzo |
| 2024 | 1500m | 4:44.88 | - | Jul 17, 2024 | ↑ | 3° Meeting Internazionale ATL-Etica - 4° Memorial Ivo Merlo |
| 2022 | 800m | 2:17.47 | - | Aug 27, 2022 | ↓ | Polisportivo Comunale, San Vito al Tagliamento (ITA) |
| 2022 | 1500m | 4:33.08 | - | Jun 25, 2022 | ↑ | Stadio Zugni Tauro, Feltre (ITA) |
| 2022 | 3000m | 9:51.26 | - | Jul 26, 2022 | ↑ | Campo Coni Covi Postal, Trento (ITA) |
| 2022 | 5000m | 17:38.53 | - | May 29, 2022 | ↓ | Piazzale Adolfo Consolini, Vittorio Veneto (ITA) |
| 2022 | Semi | 1:18:43 | - | Dec 18, 2022 | ↓ | - |
| 2018 | 1500m-short-track | 4:26.72 | - | Feb 17, 2018 | ↑ | Italian Indoor Championships, Ancona (i) |
| 2018 | 1500m | 4:26.72 | - | Feb 17, 2018 | ↑ | Italian Indoor Championships, Ancona (i) |
| 2018 | 3000m-short-track | 9:40.94 | - | Feb 18, 2018 | ↑ | Italian Indoor Championships, Ancona (i) |
| 2018 | 3000m | 9:40.94 | - | Feb 18, 2018 | ↑ | Italian Indoor Championships, Ancona (i) |
| 2018 | 5Kilometre | 17:46 | - | May 1, 2018 | ↓ | Oderzo (ITA) |
| 2017 | 800m | 2:13.31 | - | Jul 18, 2017 | ↓ | Trento (ITA) |
| 2017 | 1500m | 4:26.49 | - | Jun 16, 2017 | ↑ | Conegliano (ITA) |
| 2017 | 1500m-short-track | 4:30.94 | - | Jan 22, 2017 | ↑ | Padova (ITA) (i) |
| 2017 | 3000m | 9:37.47 | - | Jul 25, 2017 | ↑ | Trento (ITA) |
| 2017 | 3000m-short-track | 9:41.65 | - | Jan 21, 2017 | ↑ | Padova (ITA) (i) |
| 2017 | 5000m | 17:04.12 | - | Sep 12, 2017 | ↓ | Rubiera (ITA) |
| 2017 | 5Kilometre | 18:07 | - | Dec 31, 2017 | ↓ | Bolzano (ITA) |
| 2017 | 10Kilometr | 36:01 | - | Mar 19, 2017 | ↑ | Vicenza (ITA) |
| 2017 | Semi | 1:21:31 | - | Oct 8, 2017 | ↓ | Pordenone (ITA) |
| 2016 | 800m | 2:13.93 | - | Sep 18, 2016 | ↓ | Rosá (ITA) |
| 2016 | 1500m | 4:27.07 | - | Jun 10, 2016 | ↑ | Ponzano Veneto (ITA) |
| 2016 | 1500m-short-track | 4:30.97 | - | Mar 5, 2016 | ↑ | Ancona (ITA) (i) |
| 2016 | 3000m | 9:51.56 | - | Jul 26, 2016 | ↑ | Trento (ITA) |
| 2016 | 3000m-short-track | 9:54.62 | - | Feb 20, 2016 | ↑ | Padova (ITA) (i) |
| 2016 | 5000m | 16:42.37 | - | Sep 13, 2016 | ↓ | Rubiera (ITA) |
| 2016 | 10Kilometr | 36:30 | - | Sep 10, 2016 | ↑ | Foligno (ITA) |
| 2015 | 800m | 2:09.87 | - | May 10, 2015 | ↓ | Marcon (ITA) |
| 2015 | 800m-short-track | 2:11.56 | - | Feb 14, 2015 | ↑ | Padova (ITA) (i) |
| 2015 | 1500m | 4:16.89 | - | May 30, 2015 | ↑ | Villafranca (ITA) |
| 2015 | 3000m | 9:31.37 | - | Jan 17, 2015 | ↑ | Padova (ITA) (i) |
| 2015 | 3000m-short-track | 9:31.37 | - | Jan 17, 2015 | ↑ | Padova (ITA) (i) |
| 2015 | 5000m | 17:06.01 | - | May 17, 2015 | ↓ | Gavardo (ITA) |
| 2015 | Semi | 1:20:56 | - | Dec 27, 2015 | ↓ | Cittadella (ITA) |
| 2014 | 800m | 2:05.11 | - | Sep 9, 2014 | ↓ | Trento (ITA) |
| 2014 | 800m-short-track | 2:12.92 | - | Jan 8, 2014 | ↑ | Padova (ITA) (i) |
| 2014 | 1500m | 4:22.02 | - | Jul 20, 2014 | ↑ | Rovereto (ITA) |
| 2014 | 1500m-short-track | 4:26.15 | - | Feb 22, 2014 | ↑ | Ancona (ITA) (i) |
| 2014 | 3000m-short-track | 9:44.16 | - | Jan 25, 2014 | ↑ | Padova (ITA) (i) |
| 2014 | 3000m | 9:44.16 | - | Jan 25, 2014 | ↑ | Padova (ITA) (i) |
| 2014 | 5000m | 16:24.05 | - | Sep 19, 2014 | ↓ | Milano (ITA) |
| 2014 | Semi | 1:18:38 | - | Dec 28, 2014 | ↓ | Cittadella (ITA) |
| 2013 | 800m | 2:08.52 | - | May 19, 2013 | ↓ | Gavardo (ITA) |
| 2013 | 800m-short-track | 2:12.44 | - | Feb 17, 2013 | ↑ | Ancona (ITA) (i) |
| 2013 | 1500m | 4:19.64 | - | Sep 7, 2013 | ↑ | Brugnera (ITA) |
| 2013 | 3000m | 9:25.12 | - | Sep 11, 2013 | ↑ | Faenza (ITA) |
| 2011 | 400m | 60.97 | - | Apr 10, 2011 | - | Marcon (ITA) |
| 2011 | 800m | 2:09.49 | - | Jun 15, 2011 | ↓ | Pordenone (ITA) |
| 2011 | 800m-short-track | 2:11.77 | - | Jan 29, 2011 | ↑ | Ancona (ITA) (i) |
| 2011 | 1500m | 4:22.93 | - | Jun 25, 2011 | ↑ | Torino (ITA) |
| 2011 | 1500m-short-track | 4:34.07 | - | Feb 6, 2011 | ↑ | Ancona (ITA) (i) |
| 2011 | 3000m | 9:58.84 | - | Aug 2, 2011 | ↑ | Trento (ITA) |
| 2010 | 800m | 2:11.09 | - | Aug 3, 2010 | ↓ | Trento (ITA) |
| 2010 | 800m-short-track | 2:16.37 | - | Jan 30, 2010 | ↑ | Ancona (ITA) (i) |
| 2010 | 1500m | 4:27.53 | - | Sep 4, 2010 | ↑ | Brugnera (ITA) |
| 2010 | 3000m | 9:57.04 | - | Aug 10, 2010 | ↑ | Trento (ITA) |
| 2009 | 600m | 1:39.23 | - | May 1, 2009 | - | Padova (ITA) |
| 2009 | 800m | 2:15.09 | - | May 30, 2009 | ↓ | Lignano Sabbiadoro (ITA) |
| 2009 | 1500m | 4:39.52 | - | Jul 17, 2009 | ↑ | Pordenone (ITA) |
| 2007 | 800m | 2:14.00 | - | Feb 25, 2007 | ↓ | Genova (ITA) (i) |
| 2007 | 800m-short-track | 2:14.00 | - | Feb 25, 2007 | ↑ | Genova (ITA) (i) |
| 2007 | 1500m-short-track | 4:41.15 | - | Feb 24, 2007 | ↑ | Genova (ITA) (i) |
| 2007 | 1500m | 4:41.15 | - | Feb 24, 2007 | ↑ | Genova (ITA) (i) |
| 2006 | 800m | 2:12.54 | - | Jul 22, 2006 | ↓ | Rieti (ITA) |
| 2006 | 1500m | 4:48.57 | - | Jul 15, 2006 | ↑ | Pergine Valsugana (ITA) |
| 2005 | 800m | 2:16.42 | - | Jul 15, 2005 | ↓ | Pordenone (ITA) |
| 2005 | 1500m | 4:37.25 | - | Jul 1, 2005 | ↑ | Ponzano (ITA) |
| 2003 | 800m | 2:13.16 | - | Jun 20, 2003 | ↓ | Conegliano (ITA) |
| 2003 | 1500m | 4:45.8h | - | Jun 26, 2003 | ↑ | Bologna (ITA) |
2025
8 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
1500m | 4:44.88 | - | Jun 29 | Campionati Regionali Individuali Promesse e Assoluti |
1500m | 4:44.88 | - | Jun 28 | Campionati Regionali Individuali Promesse e Assoluti |
5000m | 17:50.54 | - | Jun 15 | C.D.S. Assoluto su Pista - Finale "B", Stadio Comunale, Borgo Valbelluna |
5000m | 17:50.54 | - | Jun 14 | C.D.S. Assoluto su Pista - Finale "B", Stadio Comunale, Borgo Valbelluna |
1500m | 4:45.42 | - | May 11 | CdS Assoluto su Pista - Prova Regionale, Impianto di Viale Olimpia, San Biagio di Callalta |
5000m | 18:10.66 | - | May 11 | CdS Assoluto su Pista - Prova Regionale, Impianto di Viale Olimpia, San Biagio di Callalta |
1500m | 4:45.42 | - | May 10 | CdS Assoluto su Pista - Prova Regionale, Impianto di Viale Olimpia, San Biagio di Callalta |
5Kilometre | 18:12 | - | May 1 | International Road Race - Oderzo Città Archeologica 5km & 10km, Oderzo |
2024
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
1500m | 4:44.88 | - | Jul 17 | 3° Meeting Internazionale ATL-Etica - 4° Memorial Ivo Merlo |
2022
16 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:18:43 | - | Dec 18 | Maratonina della Città Murata - Memorial Lino Pasquale, Cittadella |
1500m | 4:40.24 | - | Sep 2 | Memorial Mario Agosti, Mario Agosti, Pordenone |
800m | 2:17.47 | - | Aug 27 | Memorial Luciano Piazza, Polisportivo Comunale, San Vito al Tagliamento |
5000m | 18:19.25 | - | Jul 30 | Prova Circuito Dolomiting, Campo Sportivo, Domegge di Cadore |
3000m | 9:51.26 | - | Jul 26 | Gran Premio Estivo Mezzofondo 3°, Campo Coni Covi Postal, Trento |
5000m | 17:39.01 | - | Jul 19 | Gran Premio Estivo Mezzofondo 2°, Campo Coni Covi Postal, Trento |
1500m | 4:37.16 | - | Jul 16 | Memorial Guido Maccan, Polisportivo Guido Maccan, Brugnera |
1500m | 4:35.13 | - | Jul 12 | Gran Premio Estivo Mezzofondo, Campo Coni Covi Postal, Trento |
1500m | 4:33.08 | - | Jun 25 | Memorial Dilli, Stadio Zugni Tauro, Feltre |
1500m | 4:38.20 | - | Jun 11 | XXXI Meeting Citta' Di Conegliano |
5000m | 17:38.53 | - | May 29 | Regional Championships, Piazzale Adolfo Consolini, Vittorio Veneto |
1500m | 4:40.92 | - | May 28 | Regional Championships, Piazzale Adolfo Consolini, Vittorio Veneto |
5000m | 18:01.64 | - | May 15 | Regional Club Championships, Stadio Colbachini, Padova |
3000m | 10:14.63 | - | May 1 | Memorial Alberto Pettinella, Stadio Colbachini, Padova |
Semi | 1:19:44 | - | Apr 3 | Dogi's Half Marathon, Dolo |
Semi | 1:22:53 | - | Mar 20 | Maratonina della Vittoria, Vittorio Veneto |
2018
10 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
1500m | 4:36.35 | - | Jun 8 | Ponzano Veneto Memorial Giovanni Maria Idda, Ponzano Veneto |
1500m | 4:44.72 | - | May 26 | Bussolengo Regional Championships, Bussolengo |
1500m | 4:35.31 | - | May 5 | Caorle Regional Championships, Caorle |
5Kilometre | 17:46 | - | May 1 | Città Archeologica, Oderzo |
3000m-short-track | 9:40.94 | - | Feb 18 | Italian Indoor Championships, Ancona (i) |
1500m-short-track | 4:26.72 | - | Feb 18 | Italian Indoor Championships, Ancona (i) |
1500m-short-track | 4:26.72 | - | Feb 17 | Italian Indoor Championships, Ancona (i) |
1500m-short-track | 4:32.53 | - | Jan 21 | Padova Regional Indoor Championships, Padova (i) |
3000m-short-track | 9:54.97 | - | Jan 20 | Padova Regional Indoor Championships, Padova (i) |
3000m-short-track | 9:47.30 | - | Jan 7 | Padova (i) |
2017
15 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5Kilometre | 18:07 | - | Dec 31 | Bolzano BOclassic, Bolzano |
Semi | 1:18:42 | - | Dec 17 | Cittadella Half Marathon, Cittadella |
Semi | 1:21:31 | - | Oct 8 | Pordenone Half Marathon, Pordenone |
3000m | 9:38.57 | - | Sep 17 | Jesolo Regional U18 Championships, Jesolo - Invitational Events |
5000m | 17:04.12 | - | Sep 12 | Rubiera Run, Jump & Throw, Rubiera |
800m | 2:17.34 | - | Sep 7 | Gorizia Memorial Bruno Marchi, Gorizia |
1500m | 4:27.52 | - | Sep 2 | Brugnera |
1500m | 4:29.79 | - | Aug 24 | Cles Meeting Melinda, Cles |
3000m | 9:37.47 | - | Jul 25 | Trento Gran Premio Mezzofondo, Trento |
800m | 2:13.31 | - | Jul 18 | Trento Gran Premio Mezzofondo, Trento |
1500m | 4:32.12 | - | Jul 11 | Trento Gran Premio Mezzofondo, Trento |
1500m | 4:29.59 | - | Jul 2 | Italian Championships, Trieste |
1500m | 4:29.05 | - | Jun 24 | Arzignano Regional Championships, Arzignano |
1500m | 4:26.49 | - | Jun 16 | Conegliano Trofeo Toni Fallai, Conegliano |
5000m | 17:44.51 | - | May 21 | San Biagio di Callalta Regional Championships, San Biagio di Callalta |
Honours
No medals
Frequently asked questions
What is Valentina Bernasconi's 1500 m personal best?
Valentina Bernasconi's 1500 m personal best is 4:16.89, set on May 30, 2015 in Villafranca (ITA).
Which events does Valentina Bernasconi compete in?
Valentina Bernasconi competes in the 1500 m and 800 m.
How did Valentina Bernasconi perform in 2025?
2025 season best: 4:44.88, set on Jun 28, 2025 in Stadio Comunale di Scorzè, Scorze (ITA). Last competition: Campionati Regionali Individuali Promesse e Assoluti on Jun 29, 2025, 4:44.88.