V. Ambika
- Born
- Apr 13, 2000 (26 years old)
- Events
- Shot Put
V. Ambika is a India thrower, born on April 13, 2000. She competes primarily in the SP.
Her personal bests include 14.86 in the SP. She is currently active on the international athletics circuit, representing India.
Personal best · Shot Put14.86
2025 season best14.86Feb 12, 2025 · Maharana Pratap Sports College Dehradun, Dehradun
Last competitionIndian Open Athletics Meetings, Sree Kanteerava Outdoor Stadium, BengaluruJun 28, 2025 · 14.14
As of Nov 7, 2026: Shot Put 14.86, 2025 season best 14.86 (Feb 12, 2025, Maharana Pratap Sports College Dehradun, Dehradun (IND)) · Last competition: Indian Open Athletics Meetings, Sree Kanteerava Outdoor Stadium, Bengaluru, Jun 28, 2025, 14.14 · 26 years old
Personal bests
WA points calculator →DisciplineResultAll-time
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | SP | 14.86 | – | Feb 12, 2025 | 38th National Games Athletics |
| 2024 | SP | 14.32 | – | Jun 12, 2024 | Indian Grand Prix – 3 |
| 2023 | SP | 13.95 | – | Mar 1, 2023 | Indian Open Throws Competition |
| 2022 | SP | 14.53 | – | Feb 22, 2022 | Bhubaneshwar (IND) |
| 2021 | SP | 14.62 | – | Sep 16, 2021 | Stadium Hanamkonda, Warangal (IND) |
| 2020 | SP | 14.21 | – | Jan 14, 2020 | Guwahati (IND) |
| 2019 | SP | 14.24 | – | Nov 2, 2019 | Mangalagiri (IND) |
| 2018 | SP | 13.43 | – | Nov 27, 2018 | Moodbidri (IND) |