Uroy Ryan
VINMenUroy Ryan is a St. Vincent & Grenadines sprinter, born on March 22, 2004. He competes primarily in the 100m, 200m and 400m.
His personal bests include 10.59 in the 100m, 22.45 in the 200m, 50.97 in the 400m, 39.92 in the 4x100m and 3:16.35 in the 4x400m. He has earned 1 gold medal in major international competitions. He is currently active on the international athletics circuit, representing St. Vincent & Grenadines.
As of Oct 2, 2026: Long Jump 8.04, 2026 season best 8.04 (Jun 10, 2026, Hayward Field, Eugene, OR (USA)) · Last competition: XXIII Commonwealth Games, Jul 27, 2026, 8.04 · 22 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | 60m | 6.82 | - | Jan 16, 2026 | → | Thane Baker Invitational |
| 2026 | 60mi | 6.82 | - | Jan 16, 2026 | → | Thane Baker Invitational |
| 2026 | LJi | 8.04 | +1.2 | Jun 10, 2026 | ↓ | NCAA Division I Outdoor Track and Field Championships |
| 2026 | LJ | 8.04 | +1.2 | Jun 10, 2026 | ↓ | NCAA Division I Outdoor Track and Field Championships |
| 2026 | 100m | 10.59 | +0.0 | Apr 3, 2026 | ↑ | Stanford Invitational |
| 2026 | 4x100m | 39.92 | - | Apr 25, 2026 | ↑ | 116th Drake Relays |
| 2026 | 4x400m | 3:16.35 | - | Apr 4, 2026 | - | Stanford Invitational |
| 2025 | LJ | 7.84 | +0.1 | May 16, 2025 | ↓ | Southeastern Conference Outdoor Track & Field Championships |
| 2025 | LJi | 7.88 | - | Feb 14, 2025 | ↓ | Tyson Invitational, Randal Tyson Indoor Center, Fayetteville, AR (i) - Invitational Events |
| 2025 | 100m | 10.60 | +0.4 | Apr 25, 2025 | ↑ | John McDonnell Invitational |
| 2025 | TJ | 14.79 | -1.1 | May 17, 2025 | ↑ | Southeastern Conference Outdoor Track & Field Championships |
| 2025 | 4x100m | 40.87 | - | Apr 12, 2025 | ↑ | Arkansas Spring Invitational, John McDonnell Field, Fayetteville, AR |
| 2023 | LJ | 7.80 | +0.6 | Jul 22, 2023 | ↓ | NACAC U23 Championships, Estadio Nacional - La Sabana, San José |
| 2023 | TJ | 15.03 | -0.7 | Jan 28, 2023 | ↑ | Queen's/Grace Jackson Track Meet, National Stadium, Kingston |
| 2022 | HJ | 1.95 | - | Jan 8, 2022 | ↓ | Jamaica College Ashenheim Stadium, Kingston (JAM) |
| 2022 | LJ | 7.75 | -1.5 | Apr 6, 2022 | ↓ | National Stadium, Kingston (JAM) |
| 2022 | 200m | 22.45 | -1.6 | Jan 29, 2022 | ↑ | National Stadium, Kingston (JAM) |
| 2021 | HJ | 1.94 | - | Feb 27, 2021 | ↓ | Jamaica College Ashenheim Stadium, Kingston (JAM) |
| 2021 | LJ | 7.40 | +0.5 | Jul 11, 2021 | ↓ | NACAC U18 Championships, San José |
| 2020 | HJ | 1.85= | - | Jan 4, 2020 | ↓ | Jamaica College Ashenheim Stadium, Kingston (JAM) |
| 2020 | LJ | 6.90 | +0.4 | Jan 4, 2020 | ↓ | Jamaica College Ashenheim Stadium, Kingston (JAM) |
| 2019 | HJ | 1.85 | - | Apr 21, 2019 | ↓ | CARIFTA Games, George Town |
| 2019 | LJ | 6.47 | -0.2 | Apr 20, 2019 | ↓ | CARIFTA Games, George Town |
| 2019 | 200m | 22.78 | +1.7 | Jun 9, 2019 | ↑ | Whitsuntide Games |
| 2019 | 400m | 50.97 | - | Jun 8, 2019 | - | Whitsuntide Games |
2026
18 performances2025
17 performances2023
12 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
LJ | 7.80 | +0.6 | Jul 22 | NACAC U23 Championships, Estadio Nacional - La Sabana, San José |
LJ | 7.80 | +0.6 | Jul 21 | NACAC U23 Championships, Estadio Nacional - La Sabana, San José |
LJ | 8.01 | +2.9 | Jul 7 | Jamaican U20 Championships |
LJ | 7.69 | +2.1 | Jun 17 | JAAA Budapest Quest #2, National Stadium, Kingston |
LJ | 7.64 | +0.3 | Jun 17 | JAAA Budapest Quest #2, National Stadium, Kingston |
LJ | 7.35 | +0.8 | Mar 29 | ISSA/Grace Kennedy Boys and Girls Championships |
LJ | 7.42 | -1.6 | Mar 29 | ISSA/Grace Kennedy Boys and Girls Championships |
LJ | 7.35 | +0.8 | Mar 28 | ISSA/Grace Kennedy Boys and Girls Championships |
TJ | 15.21 | +3.8 | Mar 4 | Corporate Area Development Meet, National Stadium, Kingston - U20 Events |
LJ | 7.57 | +5.9 | Mar 3 | Corporate Area Development Meet, National Stadium, Kingston - U20 Events |
LJ | 7.28 | +1.3 | Feb 25 | Gibson McCook Relays |
TJ | 15.03 | -0.7 | Jan 28 | Queen's/Grace Jackson Track Meet, National Stadium, Kingston |
2022
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
LJ | 7.64 | +0.9 | Aug 4 | World Athletics U20 Championships |
LJ | 7.64 | -0.2 | Aug 2 | World Athletics U20 Championships |
LJ | 7.64 | +0.9 | Aug 1 | World Athletics U20 Championships |
Honours
World Athletics U20 Championships
Long Jump
NACAC U18 Championships
Long Jump
Frequently asked questions
What is Uroy Ryan's Long Jump personal best?
Uroy Ryan's Long Jump personal best is 8.04, set on Jun 10, 2026 in Hayward Field, Eugene, OR (USA).
Which events does Uroy Ryan compete in?
Uroy Ryan competes in the Long Jump.
How did Uroy Ryan perform in 2026?
2026 season best: 8.04, set on Jun 10, 2026 in Hayward Field, Eugene, OR (USA). Last competition: XXIII Commonwealth Games on Jul 27, 2026, 8.04.