Urko Herran

SpainSpainActive
Born
Nov 12, 1995 (31 years old)
Events
10 Kilometres Road

Urko Herran is a Spain middle-distance runner, born on November 12, 1995. He competes primarily in the 1500m, 5000m and 10Kilometr.

His personal bests include 3:58.94 in the 1500m, 14:58.16 in the 5000m and 29:31 in the 10Kilometr. He is currently active on the international athletics circuit, representing Spain.

Personal best · 10 Kilometres Road29:31
2026 season best28:26Oct 18, 2026
Last competition72º Cross Internacional Zornotza, Amorebieta-Etxano - XC 8.7kmOct 18, 2026 · 28:26

As of Nov 14, 2026: 10 Kilometres Road 29:31, 2026 season best 28:26 (Oct 18, 2026) · Last competition: 72º Cross Internacional Zornotza, Amorebieta-Etxano - XC 8.7km, Oct 18, 2026, 28:26 · 31 years old

DisciplineResultAll-time
1500mSan Sebastián 2020Spain 1500 m all-time list3:58.94867 pts–
5000mDurango 2021Spain 5000 m all-time list14:58.16816 pts–
10KilometrLaredo 202129:31–

Progression

SeasonDisciplineResultWindDateCompetitions
2026CrossCount 28:26–Oct 18, 202672º Cross Internacional Zornotza, Amorebieta-Etxano - XC 8.7km
2025CrossCount 21:39–Nov 23, 2025Cross Internacional de Atapuerca, Centro de Arqueologia Experimental, Atapuerca - XC 6.821km
202510Kilometr 29:52–Jan 12, 202510K Valencia Ibercaja by Kiprun, Valencia
2024CrossCount 23:41–Nov 17, 2024XLII Cross Internacional de Itálica, Santiponce - XC 7.542km
2023CrossCount 28:16–Nov 19, 2023Cross Internacional de Soria, Soria - XC 8.801km
202310Kilometr 30:36–Apr 15, 202310km Huelva Puerta del Descubrimiento
2022CrossCount 27:08–Nov 6, 202265th Cross Internacional de San Sebastian, San Sebastián - XC 7.6km
20215000m 14:58.16–Jun 5, 2021Durango (ESP)
FAQ

Frequently asked questions

Urko Herran's 10 Kilometres Road personal best is 29:31, set on Oct 16, 2021 in Laredo (ESP).

Urko Herran competes in the 10 Kilometres Road.

2026 season best: 28:26, set on Oct 18, 2026. Last competition: 72º Cross Internacional Zornotza, Amorebieta-Etxano - XC 8.7km on Oct 18, 2026, 28:26.