Una Spriņģe

LatviaLatviaActive
Born
Oct 27, 2007 (19 years old)
Events
Shot Put

Una Spriņģe is a Latvia thrower, born on October 27, 2007. She competes primarily in the SP, HT and ShotPut(3k.

Her personal bests include 12.19 in the SP, 47.00 in the HT and 13.13 in the ShotPut(3k. She is currently active on the international athletics circuit, representing Latvia.

Personal best · Shot Put12.19
2026 season best12.05Jan 22, 2026 · Sporta manēža, Riga
2026 season best
Last competitionLatvian ChampionshipsJul 25, 2026 · 41.34
Latvian Championships

As of Nov 6, 2026: Shot Put 12.19, 2026 season best 12.05 (Jan 22, 2026, Sporta manēža, Riga (LAT)) · Last competition: Latvian Championships, Jul 25, 2026, 41.34 · 19 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
SPCēsis 2025Latvia Shot Put all-time list12.19722 pts–
HTKoknese 2026Latvia Hammer Throw all-time list47.00723 pts–
ShotPut(3kValmiera 202413.13–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2026SP Indoor11.47–Feb 7, 2026Latvian U20 Indoor Championships
2026SP 12.05–Jan 22, 2026Riga indoor cup
2026HT 47.00–Apr 29, 2026Aizkraukles novada Sporta skolas sezonas atklāšanas sacensības ''Metēju diena'' U20, U18, U16
2025SP 12.19–May 10, 2025Cēsu "Svētavots" kauss lodes grūšanā un diska mešanā, Valsts Ģimnāzija, Cēsis
2025HT 39.82–Aug 2, 2025Latvian Championships
2024ShotPut(3k 13.13–Jun 4, 2024Valmiera Games
Compare me with Una Spriņģe
FAQ

Frequently asked questions

Una Spriņģe's Shot Put personal best is 12.19, set on May 10, 2025 in Valsts Ģimnāzija, Cēsis (LAT).

Una Spriņģe competes in the Shot Put.

2026 season best: 12.05, set on Jan 22, 2026 in Sporta manēža, Riga (LAT). Last competition: Latvian Championships on Jul 25, 2026, 41.34.