Ulrica Stander

Ulrica Stander

South AfricaSouth Africa
Born
Oct 3, 1974 (52 years old)
Events
Half Marathon · 10 Kilometres Road

Ulrica Stander is a South Africa middle-distance runner, born on October 3, 1974. He competes primarily in the 800m, 1500m and 5000m.

His personal bests include 2:21.42 in the 800m, 4:41.20 in the 1500m, 17:27.31 in the 5000m, 1:17:34 in the Semi and 2:54:08 in the Marathon. He is currently active on the international athletics circuit, representing South Africa.

Personal best · Half Marathon1:17:34
2020 season best2:58:32Feb 16, 2020 · Cape Town
2020 season best
Personal best · 10 Kilometres Road35:25

As of Nov 13, 2026: Half Marathon 1:17:34, 10 Kilometres Road 35:25, 2020 season best 2:58:32 (Feb 16, 2020, Cape Town (RSA)) · 52 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
800mCape Town 2013South Africa 800 m all-time list2:21.42326 pts–
1500mBellville 2013South Africa 1500 m all-time list4:41.20438 pts–
5000mBellville 2013South Africa 5000 m all-time list17:27.31428 pts–
SemiGordon's Bay 2012South Africa Half Marathon all-time list1:17:34585 pts–
MarathonCape Town 2017South Africa Marathon all-time list2:54:08473 pts–
15KilometrDurbanville 201356:04–

Progression

SeasonDisciplineResultWindDateCompetitions
2020Marathon 2:58:32–Feb 16, 2020Cape Town (RSA)
2019Marathon 2:59:35–Sep 15, 2019Sanlam Cape Town Marathon
2018Semi 1:22:36–Jul 28, 2018Port Elizabeth Half Marathon
201830Kilometr 2:03:31–Jan 14, 2018–
2018Marathon 3:00:58–Sep 23, 2018Cape Town Marathon
2017Semi 1:20:46–Nov 11, 2017–
201730Kilometr 2:02:35–Jan 8, 2017–
2017Marathon 2:54:08–Sep 17, 2017Cape Town (RSA)
FAQ

Frequently asked questions

Ulrica Stander's Half Marathon personal best is 1:17:34, set on Jul 21, 2012 in Gordon's Bay (RSA).

Ulrica Stander competes in the Half Marathon and 10 Kilometres Road.

2020 season best: 2:58:32, set on Feb 16, 2020 in Cape Town (RSA).