Ukuk Utho'o Bul
- Born
- Jan 1, 1993 (33 years old)
- Events
- 3000 Metres Short Track · Half Marathon
Ukuk Utho'o Bul is a South Sudan long-distance runner, born on January 1, 1993. He competes primarily in the 3000m, 5000m and Semi.
His personal bests include 8:33.02 in the 3000m, 15:47.16 in the 5000m, 1:08:15 in the Semi, 8:33.02 in the 3000m-short-track and 8:33.02 in the 3000m-short-track. He is currently active on the international athletics circuit, representing South Sudan.
Personal best · 3000 Metres Short Track8:33.02
2023 season best1:07:05Oct 29, 2023
Personal best · Half Marathon1:08:15
Last competitionStandard Chartered Nairobi Half Marathon & 10K, NairobiOct 29, 2023 · 1:07:05
As of Nov 6, 2026: 3000 Metres Short Track 8:33.02, Half Marathon 1:08:15, 2023 season best 1:07:05 (Oct 29, 2023) · Last competition: Standard Chartered Nairobi Half Marathon & 10K, Nairobi, Oct 29, 2023, 1:07:05 · 33 years old
Personal bests
WA points calculator →DisciplineResultAll-time
3000mIndoorAshgabat 20178:33.02890 pts–
3000m-short-trackIndoorAshgabat 20178:33.02890 pts–
3000m-short-track20178:33.02890 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2023 | Semi | 1:07:05 | – | Oct 29, 2023 | Standard Chartered Nairobi Half Marathon & 10K, Nairobi |
| 2022 | CrossCount | 35:48 | – | Feb 12, 2022 | Agnes Tirop Cross Country Classic, Eldoret - XC 10.0km |
| 2019 | 5000m | 15:47.16 | – | Sep 12, 2019 | Nyayo National Stadium, Nairobi (KEN) |
| 2018 | 5000m | 15:01.50 | – | Aug 5, 2018 | African Championships, Stephen Keshi Stadium, Asaba |
| 2018 | Semi | 1:08:15 | – | Mar 24, 2018 | IAAF World Half Marathon Championships |
| 2017 | 3000m Indoor | 8:33.02 | – | Sep 19, 2017 | Ashgabat (TKM) (i) |
| 2017 | 3000m-short-track Indoor | 8:33.02 | – | Sep 19, 2017 | Ashgabat (TKM) (i) |
| 2017 | 3000m-short-track | 8:33.02 | – | Sep 19, 2017 | – |