Tyqwasia Williams

United StatesUnited StatesActive
Events
400 m hurdles · 400 Metres Short Track

Tyqwasia Williams is a United States sprinter. She competes primarily in the 200m, 400m and 800m.

Her personal bests include 24.81 in the 200m, 55.54 in the 400m, 2:37.28 in the 800m, 2:26.69 in the 800m and 14.74 in the 100mH. She is currently active on the international athletics circuit, representing United States.

Personal best · 400 m hurdles59.59
2026 season best59.55May 16, 2026
2026 season best
Personal best · 400 Metres Short Track56.20
Last competitionDani Palooza Last Chance MeetMay 17, 2026 · 1:00.42
Dani Palooza Last Chance Meet

As of Nov 14, 2026: 400 m hurdles 59.59, 400 Metres Short Track 56.20, 2026 season best 59.55 (May 16, 2026) · Last competition: Dani Palooza Last Chance Meet, May 17, 2026, 1:00.42

Personal bests

WA points calculator →
DisciplineResultAll-time2026
200mSC 2025United States 200 m all-time list24.81*959 pts––
400mVA 2025United States 400 m all-time list55.54993 pts––
800mIndoorVA 20262:37.28651 pts––
800m2024United States 800 m all-time list2:26.69734 pts––
100mHGA 2024United States 100 m hurdles all-time list14.74926 pts––
400mHFL 2025United States 400 m hurdles all-time list59.591,034 pts–#540

* Wind-assisted (> 2.0 m/s)

Progression

SeasonDisciplineResultWindDateCompetitions
2026HJ Indoor1.51–Feb 22, 2026Mid-Eastern Athletic Conference Indoor Track & Field Championships, Virginia Beach Sports Center, Virginia Beach, VA (i)
2026LJ Indoor4.94–Feb 22, 2026Mid-Eastern Athletic Conference Indoor Track & Field Championships, Virginia Beach Sports Center, Virginia Beach, VA (i)
2026SP Indoor7.40–Feb 22, 2026Mid-Eastern Athletic Conference Indoor Track & Field Championships, Virginia Beach Sports Center, Virginia Beach, VA (i)
202660mH Indoor9.38–Feb 22, 2026Mid-Eastern Athletic Conference Indoor Track & Field Championships, Virginia Beach Sports Center, Virginia Beach, VA (i)
2026100mH 15.50–Mar 7, 2026–
2026200m Indoor25.60–Mar 7, 2026South Carolina Indoor T&F Complex, Columbia, SC (USA) (i)
2026200m 25.60–Mar 7, 2026–
2026200m-short-track Indoor25.63–Feb 13, 2026–
FAQ

Frequently asked questions

Tyqwasia Williams's 400 m hurdles personal best is 59.59, set on May 2, 2025 in University of North Florda Jax Track at Hodges Stadium, Jacksonville, FL (USA).

Tyqwasia Williams competes in the 400 m hurdles and 400 Metres Short Track.

2026 season best: 59.55, set on May 16, 2026. Last competition: Dani Palooza Last Chance Meet on May 17, 2026, 1:00.42.