DateDisciplineResultWindPos.RoundCompetitions
20196 races
Feb 17200m-short-track 22.60 –1BUCS Indoor Championships, Sheffield (i)
Feb 17200m-short-track 22.62 –3SemifinalBUCS Indoor Championships, Sheffield (i)
Jan 30200m-short-track 23.00 –1FinalInter Varsity Meeting, Lee Valley (i)
Jan 2760m 7.17 –3HeatWelsh Indoor Championships, Cardiff (i)
Jan 2760m 7.15 –3FinalWelsh Indoor Championships, Cardiff (i)
20187 races
Dec 1660m 7.18 –4HeatCardiff (i)
Jun 2200m 22.27 -0.74FinalCardiff British Athletics League, Cardiff
May 6200m 22.36 -1.23HeatBedford BUCS Championships, Bedford
May 6200m 22.39 -1.07SemifinalBedford BUCS Championships, Bedford
May 5100m 11.06 -0.72Bedford BUCS Championships, Bedford
Feb 4200m-short-track 22.76 –3Cardiff Met GP, Cardiff (i)
Feb 460m 7.11 –4HeatCardiff Met GP, Cardiff (i)
201722 races
Jul 12200m 22.39 -0.52FinalCardiff Welsh Athletics International, Cardiff
Jul 5100m 11.11 +1.05FinalBelfast International, Belfast
Jun 18200m 21.90 -0.14SemifinalBedford England U23/U20 Championships, Bedford - U20 Events
Jun 18200m 21.89 +1.23HeatBedford England U23/U20 Championships, Bedford - U20 Events
Jun 17100m 10.77 +1.84SemifinalBedford England U23/U20 Championships, Bedford - U20 Events
Jun 17100m 10.77 +2.13HeatBedford England U23/U20 Championships, Bedford - U20 Events
Jun 10200m 22.08 +1.06FinalCardiff Welsh Championships, Cardiff
Jun 10200m 21.98 +0.13HeatCardiff Welsh Championships, Cardiff
Jun 10100m 10.88 +2.53HeatCardiff Welsh Championships, Cardiff
May 31100m 10.90 +2.26Cardiff
May 31100m 10.89 +0.96FinalCardiff
May 14100m 11.12 +1.33FinalBrecon South & East Wales Regional Championships, Brecon - U20 Events
Apr 29100m 11.06 -0.32Bedford BUCS Championships, Bedford
Apr 9200m 21.95 +1.82Yate
Apr 9100m 11.07 +0.14FinalYate
Mar 560m 7.16 –4FinalCardiff (i)
Feb 11200m-short-track 22.65 –1FinalCardiff Welsh U20 / U17 / U15 Indoor Championships, Cardiff (i) - U20 Events
Feb 1160m 7.03 –2FinalCardiff Welsh U20 / U17 / U15 Indoor Championships, Cardiff (i) - U20 Events
Feb 1160m 7.11 –2HeatCardiff Welsh U20 / U17 / U15 Indoor Championships, Cardiff (i) - U20 Events
Feb 160m 7.16 –5FinalLee Valley (i) - Invitational Events
Jan 1560m 7.16 –5FinalCardiff (i)
Jan 1560m 7.18 –5HeatCardiff (i)
201613 races
Dec 1160m 7.04 –5FinalCardiff (i)
Dec 1160m 7.11 –3HeatCardiff (i)
Aug 14200m 22.10 -1.62FinalNewport Welsh U20/U17/U15/U13 Championships, Newport - U20 Events
Aug 13100m 10.89 +1.52FinalNewport Welsh U20/U17/U15/U13 Championships, Newport - U20 Events
Aug 13100m 10.84 +2.11HeatNewport Welsh U20/U17/U15/U13 Championships, Newport - U20 Events
Jul 20100m 11.16 -0.93FinalCardiff
Jun 19200m 22.59 -0.54HeatBedford England U23/U20 Championships, Bedford - U20 Events
Jun 19200m 22.67 +0.08SemifinalBedford England U23/U20 Championships, Bedford - U20 Events
Jun 18100m 11.05 +1.74HeatBedford England U23/U20 Championships, Bedford - U20 Events
Jun 18100m 11.07 +2.68SemifinalBedford England U23/U20 Championships, Bedford - U20 Events
Jun 11200m 22.32 –2HeatCardiff Welsh Championships, Cardiff
Jun 11200m 22.73 -1.85FinalCardiff Welsh Championships, Cardiff
Apr 24200m 22.45 +4.04FinalNewport Welsh Athletics League, Newport