Twinkle Pundir

Twinkle Pundir

IndiaIndia
Born
Dec 10, 1992 (33 years old)
Events
400 m · 200 m

Twinkle Pundir is a India sprinter, born on December 10, 1992. She competes primarily in the 100m, 200m and 400m.

Her personal bests include 12.26 in the 100m, 25.00 in the 200m, 55.79 in the 400m and 46.03 in the 4x100m. She is currently active on the international athletics circuit, representing India.

Personal best · 400 m55.79
2025 season best47.61Feb 9, 2025 · Maharana Pratap Sports College Dehradun, Dehradun
2025 season best
Personal best · 200 m25.00
Last competition38th National Games AthleticsFeb 9, 2025 · 47.61
38th National Games Athletics

As of Nov 8, 2026: 400 m 55.79, 200 m 25.00, 2025 season best 47.61 (Feb 9, 2025, Maharana Pratap Sports College Dehradun, Dehradun (IND)) · Last competition: 38th National Games Athletics, Feb 9, 2025, 47.61 · 33 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
100mNew Delhi 2018India 100 m all-time list12.26941 pts–
200mThenhipalam 2022India 200 m all-time list25.00942 pts–
400mChennai 2022India 400 m all-time list55.79984 pts–
4x100mGujarat 2022India 4 × 100 m all-time list46.03–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
20254x100m 47.61–Feb 9, 202538th National Games Athletics
2024200m 25.71-1.5Jun 29, 2024Indian Championships, Tau Devi Lal Stadium, Panchkula
20244x100m 47.61–Jun 27, 2024Indian Championships, Tau Devi Lal Stadium, Panchkula
2023200m 25.68-2.1Apr 15, 2023Indian Grand Prix, Sree Kanteerava Outdoor Stadium, Bengaluru
2023400m 56.75–Apr 15, 2023Indian Grand Prix, Sree Kanteerava Outdoor Stadium, Bengaluru
2022200m 25.00+1.2Apr 5, 2022CH Muhammed Koya Stadium, Thenhipalam (IND)
20224x100m 46.03–Oct 1, 2022Gujarat (IND)
2022400m 55.79–Jun 10, 2022National Inter State Senior Athletics Championships
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FAQ

Frequently asked questions

Twinkle Pundir's 400 m personal best is 55.79, set on Jun 10, 2022 in Jawaharlal Nehru Stadium, Chennai (IND).

Twinkle Pundir competes in the 400 m and 200 m.

2025 season best: 47.61, set on Feb 9, 2025 in Maharana Pratap Sports College Dehradun, Dehradun (IND). Last competition: 38th National Games Athletics on Feb 9, 2025, 47.61.