TÖ
Tuncay Örs
TURMenBirth dateFeb 19, 1986
Height-
Weight-
Tuncay Örs is a Türkiye sprinter, born on February 19, 1986. He competes primarily in the 200m, 400m and 110mH.
His personal bests include 22.31 in the 200m, 46.85 in the 400m, 15.46 in the 110mH, 50.13 in the 400mH and 3:08.97 in the 4x400m. He has earned 8 gold medals in major international competitions. He is currently active on the international athletics circuit, representing Türkiye.
Key facts
As of Sep 15, 2026: 400 m hurdles 50.13, 400 m 46.85, 2014 season best 57.33 (May 17, 2014) · 40 years old
PB
Personal bests
22.31
46.85
15.46
50.13
3:08.97
7.25
3:15.06
47.93
33.95
53.28
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2014 | 400mH | 57.33 | - | May 17, 2014 | ↓ | - |
| 2013 | LJ | 6.33 | +0.3 | May 9, 2013 | ↑ | - |
| 2013 | 110mH | 15.46 | +0.7 | Sep 7, 2013 | - | - |
| 2013 | 400m | 50.68 | - | Jun 1, 2013 | ↓ | - |
| 2013 | 400mH | 52.75 | - | Jun 2, 2013 | ↓ | - |
| 2013 | 4x400m | 3:14.50 | - | Sep 8, 2013 | ↓ | - |
| 2012 | LJ | 7.09 | - | Jan 14, 2012 | ↑ | - |
| 2012 | 400mH | 52.29 | - | May 20, 2012 | ↓ | - |
| 2012 | 4x400m | 3:13.20 | - | Jun 6, 2012 | ↓ | - |
| 2012 | 4x400Metre | 3:15.06 | - | Jan 15, 2012 | - | - |
| 2011 | 400m-short-track | 47.93 | - | Jan 29, 2011 | ↑ | - |
| 2011 | 400mH | 51.03 | - | Jul 31, 2011 | ↓ | - |
| 2011 | 4x400m | 3:08.97 | - | May 22, 2011 | ↓ | - |
| 2010 | 400m | 46.85 | - | Jun 5, 2010 | ↓ | - |
| 2010 | 400mH | 50.13 | - | Jun 6, 2010 | ↓ | - |
| 2010 | 4x400m | 3:09.80 | - | Jun 20, 2010 | ↓ | European Athletics Team Championships First League |
| 2009 | 400m | 47.79 | - | Jun 14, 2009 | ↓ | - |
| 2009 | 400m-short-track | 50.01 | - | Feb 3, 2009 | ↑ | - |
| 2009 | 400mH | 51.00 | - | May 24, 2009 | ↓ | - |
| 2009 | 4x400m | 3:10.31 | - | Jun 21, 2009 | ↓ | European Athletics Team Championships First League, Fana Stadion, Bergen |
| 2008 | 400mH | 52.76 | - | Jun 1, 2008 | ↓ | - |
| 2007 | LJ | 6.70 | +1.0 | Jun 30, 2007 | ↑ | - |
| 2007 | 300m | 33.95 | - | Jun 3, 2007 | ↑ | - |
| 2007 | 400m | 48.97 | - | Apr 29, 2007 | ↓ | - |
| 2007 | 400mH | 50.70 | - | Jul 4, 2007 | ↓ | - |
| 2007 | 4x400m | 3:14.93 | - | Jun 24, 2007 | ↓ | - |
| 2006 | LJ | 7.25 | +1.0 | Jul 12, 2006 | ↑ | - |
| 2006 | 200m | 22.31 | +0.0 | Jun 3, 2006 | - | - |
| 2006 | 400m | 47.58 | - | May 20, 2006 | ↓ | - |
| 2006 | 400m-short-track | 48.61 | - | Feb 22, 2006 | ↑ | - |
| 2006 | 400mH | 51.14 | - | Aug 9, 2006 | ↓ | Göteborg European Championships, Ullevi Stadium, Göteborg |
| 2005 | 300m | 34.50 | - | Jun 11, 2005 | ↑ | - |
| 2005 | 400m | 47.56 | - | Jul 30, 2005 | ↓ | - |
| 2005 | 400mH | 50.89 | - | Jul 1, 2005 | ↓ | - |
| 2004 | 400m | 48.2h | - | May 5, 2004 | ↓ | - |
| 2004 | 400mH | 52.68 | - | Jul 3, 2004 | ↓ | - |
| 2004 | 4x400m | 3:12.66 | - | Jul 17, 2004 | ↓ | Grosseto IAAF World Junior Championships |
| 2003 | 400m | 49.27 | - | Jun 8, 2003 | ↓ | - |
| 2003 | 400mhurdle | 53.28 | - | Jul 11, 2003 | - | Sherbrooke IAAF World Youth Championships |
| 2003 | 400mH | 53.86 | - | Sep 20, 2003 | ↓ | - |
2014
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400mH | 57.33 | - | May 17 | Kayseri Turkish University Championships, Kayseri |
2013
10 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
4x400m | 3:14.50 | - | Sep 8 | Mersin Turkish Clubs Super League, Mersin |
110mH | 15.46 | +0.7 | Sep 7 | Mersin Turkish Clubs Super League, Mersin |
400mH | 55.74 | - | Aug 25 | Ankara Turkish Clubs Super League, Ankara |
110mH | 15.50 | +0.5 | Aug 24 | Ankara Turkish Clubs Super League, Ankara |
400mH | 54.82 | - | Jun 28 | Mersin Mediterranean Games, Mersin |
400mH | 52.75 | - | Jun 2 | Turkish Championships, Izmir |
400m | 50.68 | - | Jun 1 | Turkish Championships, Izmir |
LJ | 6.24 | - | May 9 | Adana Turkish University Championships, Adana |
400mH | 55.20 | - | May 9 | Adana Turkish University Championships, Adana |
LJ | 6.33 | +0.3 | May 9 | Adana Turkish University Championships, Adana |
2012
9 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400mH | 52.63 | - | Jun 27 | Helsinki European Championships |
400mH | 53.29 | - | Jun 6 | Ankara Turkish Club Championships, Ankara |
4x400m | 3:13.20 | - | Jun 6 | Ankara Turkish Club Championships, Ankara |
400mH | 53.02 | - | May 26 | Vila Real de Santo António ECCC Seniors Group A, Vila Real de Santo António |
400mH | 52.29 | - | May 20 | Izmir Turkish Clubs Super League, Izmir |
LJ | 6.90 | - | Jan 28 | Turkish Indoor Championships, Istanbul (i) |
LJ | 6.64 | - | Jan 27 | Turkish Indoor Championships, Istanbul (i) |
4x400Metre | 3:15.06 | - | Jan 15 | Karlsruhe Regional Indoor Championships, Karlsruhe (i) |
LJ | 7.09 | - | Jan 14 | Karlsruhe Regional Indoor Championships, Karlsruhe (i) |
2011
10 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400mH | 51.03 | - | Jul 31 | Ankara Turkish Clubs Super League Final, Ankara |
400mH | 52.06 | - | Jul 10 | Turkish Championships, Izmir |
400mH | 52.72 | - | Jun 18 | European Athletics Team Championships First League, Izmir |
400mH | 52.07 | - | May 28 | Beograd ECCC Group B, Beograd |
4x400m | 3:08.97 | - | May 22 | Izmir Turkish Clubs Super League, Izmir |
400mH | 51.30 | - | May 22 | Izmir Turkish Clubs Super League, Izmir |
400m-short-track | 47.96 | - | Feb 3 | Linz Gugl Indoor Meeting, Linz (i) |
400m-short-track | 48.13 | - | Feb 1 | Wien Indoor Classic, Wien (i) |
400m-short-track | 47.93 | - | Jan 29 | Karlsruhe Regional Indoor Championships, Karlsruhe (i) |
400m-short-track | 48.67 | - | Jan 22 | Sindelfingen Regional Indoor Championships, Sindelfingen (i) |
2010
17 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
4x400m | 3:12.33 | - | Aug 29 | Ankara Turkish Clubs Super League Final, Ankara |
400mH | 51.42 | - | Aug 29 | Ankara Turkish Clubs Super League Final, Ankara |
400mH | 52.08 | - | Aug 15 | Ankara Turkish Clubs Super League, Ankara |
400m | 47.91 | - | Aug 14 | Ankara Turkish Clubs Super League, Ankara |
400mH | 51.41 | - | Jul 28 | Barcelona European Championships, Estadio Olímpico, Barcelona |
400mH | 51.41 | - | Jul 27 | Barcelona European Championships, Estadio Olímpico, Barcelona |
400mH | 51.34 | - | Jun 30 | Turkish Championships, Izmir |
4x400m | 3:09.80 | - | Jun 20 | European Athletics Team Championships First League |
400mH | 52.30 | - | Jun 20 | European Athletics Team Championships First League |
400mH | 52.30 | - | Jun 19 | European Athletics Team Championships First League |
4x400m | 3:09.80 | - | Jun 19 | European Athletics Team Championships First League |
4x400m | 3:10.78 | - | Jun 6 | Bursa Turkish Club Ch. Super League, Bursa |
400mH | 50.13 | - | Jun 6 | Bursa Turkish Club Ch. Super League, Bursa |
400m | 46.85 | - | Jun 5 | Bursa Turkish Club Ch. Super League, Bursa |
400mH | 51.53 | - | May 23 | Bursa |
400m | 47.00 | - | May 22 | Bursa |
400m | 47.80 | - | May 16 | Denizli Turkish University Championships, Denizli |
2009
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400mH | 51.57 | - | Jul 9 | Beograd Universiade, Beograd |
400mH | 52.56 | - | Jul 8 | Beograd Universiade, Beograd |
400mH | 51.91 | - | Jul 2 | Pescara Mediterranean Games, Pescara |
Showing 1 - 50 of 129
Honours
🥇
2011Turkish Championships
400 Metres Hurdles
🥇
2010Turkish Championships
400 Metres Hurdles
🥇
2008Turkish Championships
400 Metres Hurdles
🥇
2007Turkish Championships
400 Metres Hurdles
🥇
2006Turkish Championships
400 Metres Hurdles
🥇
2006Turkish Championships
400 Metres
🥇
2005Turkish Championships
400 Metres Hurdles
🥇
2005Turkish Championships
400 Metres
FAQ
Frequently asked questions
What is Tuncay Örs's 400 m hurdles personal best?
Tuncay Örs's 400 m hurdles personal best is 50.13, set on Jun 6, 2010 in Bursa (TUR).
Which events does Tuncay Örs compete in?
Tuncay Örs competes in the 400 m hurdles and 400 m.
How did Tuncay Örs perform in 2014?
2014 season best: 57.33, set on May 17, 2014.