Tumane Morou

Born
Feb 2, 2008 (18 years old)
Events
3000 m steeplechase

Tumane Morou is a South Africa middle-distance runner, born on February 2, 2008. He competes primarily in the 1500m, 3000m and 3000mSt.

His personal bests include 4:06.75 in the 1500m, 8:54.09 in the 3000m, 9:11.20 in the 3000mSt and 6:04.85 in the 2000Metres. He is currently active on the international athletics circuit, representing South Africa.

Personal best · 3000 m steeplechase9:11.20
2026 season best9:11.20Apr 16, 2026 · Coetzenburg Stadium, Stellenbosch
Last competitionSA Schools ChampionshipsMay 1, 2026 · 4:06.75

As of Nov 6, 2026: 3000 m steeplechase 9:11.20, 2026 season best 9:11.20 (Apr 16, 2026, Coetzenburg Stadium, Stellenbosch (RSA)) · Last competition: SA Schools Championships, May 1, 2026, 4:06.75 · 18 years old

DisciplineResultAll-time
1500mPretoria 2026South Africa 1500 m all-time list4:06.75777 pts–
3000mBloemfontein 2025South Africa 3000 m all-time list8:54.09763 pts–
2000MetresCape Town 20256:04.85–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
20261500m 4:06.75–May 1, 2026SA Schools Championships
20263000mSt 9:11.20–Apr 16, 2026South African Championships
20252000Metres 6:04.85–Mar 29, 2025South African U18 Championships
20253000mSt 6:07.31–Oct 18, 2025Grey/Oranje Atletiek Byeenkoms
20253000m 8:54.09–Oct 17, 2025Grey/Oranje Atletiek Byeenkoms
20242000Metres 6:11.54–Mar 23, 2024South African U18 Championships
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FAQ

Frequently asked questions

Tumane Morou's 3000 m steeplechase personal best is 9:11.20, set on Apr 16, 2026 in Coetzenburg Stadium, Stellenbosch (RSA).

Tumane Morou competes in the 3000 m steeplechase.

2026 season best: 9:11.20, set on Apr 16, 2026 in Coetzenburg Stadium, Stellenbosch (RSA). Last competition: SA Schools Championships on May 1, 2026, 4:06.75.