Tsz Yan Lau
Hong Kong SAR ChinaActive- Born
- Sep 17, 2000 (26 years old)
- Events
- 60 m hurdles · 100 m hurdles
Tsz Yan Lau is a Hong Kong SAR China sprinter, born on September 17, 2000. She competes primarily in the 100m, 100mH and TJ.
Her personal bests include 12.94 in the 100m, 13.54 in the 100mH, 11.10 in the TJ and 8.38 in the 60mH. She has earned 1 gold medal in major international competitions. She is currently active on the international athletics circuit, representing Hong Kong SAR China.
Personal best · 60 m hurdles8.38
2026 season best8.57Feb 8, 2026 · Tuanbo Sports Center, Tianjin (CHN) (i)
Personal best · 100 m hurdles13.54
Last competitionIFAM OordegemAug 1, 2026 · 14.04
As of Nov 8, 2026: 60 m hurdles 8.38, 100 m hurdles 13.54, 2026 season best 8.57 (Feb 8, 2026, Tuanbo Sports Center, Tianjin (CHN) (i)) · Last competition: IFAM Oordegem, Aug 1, 2026, 14.04 · 26 years old
Personal bests
WA points calculator →DisciplineResultAll-time
60mHHong Kong 20258.381,076 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 60mH Indoor | 8.57 | – | Feb 8, 2026 | 12th Asian Indoor Athletics Championships, Tuanbo Sports Center, Tianjin (i) |
| 2026 | 100mH | 13.5h | +0.3 | Mar 21, 2026 | Hong Kong Athletics Series - Series 3 |
| 2025 | 60mH | 8.38 | +2.1 | Dec 20, 2025 | Hong Kong Open Athletics Meet |
| 2025 | TJ | 10.84 | +1.5 | Apr 12, 2025 | Hong Kong Athletics Series 3 |
| 2025 | 100m | 12.94 | -0.9 | Jan 18, 2025 | Pre-season Athletics Trial cum Relay Carnival, Tsueng Kwan O Sports Ground, Hong Kong |
| 2025 | 100mH | 13.99 | -0.4 | Oct 1, 2025 | Hong Kong Athletics Open Meet, Wan Chai Sports Ground, Hong Kong |
| 2024 | TJ | 11.10 | +1.4 | Nov 3, 2024 | Hong Kong Athletics Open Meet cum Decathlon, Tsueng Kwan O Sports Ground, Hong Kong |
| 2024 | 100mH | 14.32 | +0.8 | Apr 9, 2024 | National Athletics Grand Prix 1, Zhaoqing Sports Center, Zhaoqing |