TL

Tshiamo LEPHOTO

RSARSAMen
Birth dateJun 30, 2006
Height-
Weight-

Tshiamo LEPHOTO is a South Africa long-distance runner, born on June 30, 2006. He competes primarily in the 3000m, 5000m and 10000m.

His personal bests include 8:47.69 in the 3000m, 15:18.12 in the 5000m, 30:47.18 in the 10000m and 9:08.99 in the 3000mSt. He is currently active on the international athletics circuit, representing South Africa.

Key facts
3000 m steeplechase
9:08.99
10 000 m
30:47.18
2026 season best
9:03.58
Apr 16, 2026 · Pilditch Stadium, Pretoria (RSA)
2026 season best
Last competition
NMB Half Marathon
Jun 27, 2026 · 1:07:15
NMB Half Marathon
Age
20 years old

As of Sep 26, 2026: 3000 m steeplechase 9:08.99, 10 000 m 30:47.18, 2026 season best 9:03.58 (Apr 16, 2026, Pilditch Stadium, Pretoria (RSA)) · Last competition: NMB Half Marathon, Jun 27, 2026, 1:07:15 · 20 years old

PB

Personal bests

3000m
8:47.69
15:18.12
30:47.18
9:08.99

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2026
3000m
8:47.69-Feb 28, 2026-AGN Track & Field League 4
2026
3000mSt
9:03.58-Apr 16, 2026-South African Championships
2026
5000m
15:18.12-Feb 21, 2026-AGN Track & Field League 3, Pilditch Stadium, Pretoria - U18 Events
2026
10000m
30:47.18-Mar 13, 2026-AGN Championships
2026
Semi
1:07:15-Jun 27, 2026-NMB Half Marathon

2026

8 performances
DisciplineResultWindDateCompetitions
Semi
1:07:15-Jun 27NMB Half Marathon
3000mSt
9:33.25-Apr 18South African Championships
3000mSt
9:33.25-Apr 16South African Championships
3000mSt
9:03.58-Apr 16South African Championships
3000mSt
9:08.99-Mar 13AGN Championships
10000m
30:47.18-Mar 13AGN Championships
3000m
8:47.69-Feb 28AGN Track & Field League 4
5000m
15:18.12-Feb 21AGN Track & Field League 3, Pilditch Stadium, Pretoria - U18 Events

Honours

No medals

FAQ

Frequently asked questions

What is Tshiamo LEPHOTO's 3000 m steeplechase personal best?

Tshiamo LEPHOTO's 3000 m steeplechase personal best is 9:08.99, set on Mar 13, 2026 in Pilditch Stadium, Pretoria (RSA).

Which events does Tshiamo LEPHOTO compete in?

Tshiamo LEPHOTO competes in the 3000 m steeplechase and 10 000 m.

How did Tshiamo LEPHOTO perform in 2026?

2026 season best: 9:03.58, set on Apr 16, 2026 in Pilditch Stadium, Pretoria (RSA). Last competition: NMB Half Marathon on Jun 27, 2026, 1:07:15.