Tshepho Futhana
- Born
- Jan 13, 2003 (23 years old)
- Events
- 3000 m steeplechase
Tshepho Futhana is a South Africa middle-distance runner, born on January 13, 2003. He competes primarily in the 800m, 1500m and 3000mSt.
His personal bests include 1:56.62 in the 800m, 3:57.85 in the 1500m and 9:31.87 in the 3000mSt. He ranks 145th all-time in the 3000mSt for South Africa. He is currently active on the international athletics circuit, representing South Africa.
Personal best · 3000 m steeplechase9:31.87
2026 season best9:31.87Mar 13, 2026 · Pilditch Stadium, Pretoria
Last competitionNMB Half MarathonJun 27, 2026 · 14:36
As of Nov 14, 2026: 3000 m steeplechase 9:31.87, 2026 season best 9:31.87 (Mar 13, 2026, Pilditch Stadium, Pretoria (RSA)) · Last competition: NMB Half Marathon, Jun 27, 2026, 14:36 · 23 years old
Personal bests
WA points calculator →DisciplineResultAll-time
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 800m | 1:57.34 | – | Feb 21, 2026 | AGN Track & Field League 3, Pilditch Stadium, Pretoria - U18 Events |
| 2026 | 1500m | 3:57.85 | – | Mar 14, 2026 | AGN Championships |
| 2026 | 3000mSt | 9:31.87 | – | Mar 13, 2026 | AGN Championships |
| 2026 | 5Kilometre | 14:36 | – | Jun 27, 2026 | NMB Half Marathon |
| 2025 | 800m | 1:56.62 | – | Mar 1, 2025 | AGN Track & Field League 4 ( U16, U18, U20 & Seniors), Pilditch Stadium, Pretoria |
| 2024 | 3000mSt | 9:52.55 | – | Apr 4, 2024 | USSA Track & Field Championships, Coetzenburg Stadium, Stellenbosch |