Tshepho Futhana

Born
Jan 13, 2003 (23 years old)
Events
3000 m steeplechase

Tshepho Futhana is a South Africa middle-distance runner, born on January 13, 2003. He competes primarily in the 800m, 1500m and 3000mSt.

His personal bests include 1:56.62 in the 800m, 3:57.85 in the 1500m and 9:31.87 in the 3000mSt. He ranks 145th all-time in the 3000mSt for South Africa. He is currently active on the international athletics circuit, representing South Africa.

Personal best · 3000 m steeplechase9:31.87
2026 season best9:31.87Mar 13, 2026 · Pilditch Stadium, Pretoria
Last competitionNMB Half MarathonJun 27, 2026 · 14:36

As of Nov 14, 2026: 3000 m steeplechase 9:31.87, 2026 season best 9:31.87 (Mar 13, 2026, Pilditch Stadium, Pretoria (RSA)) · Last competition: NMB Half Marathon, Jun 27, 2026, 14:36 · 23 years old

DisciplineResultAll-time
800mPretoria 2025South Africa 800 m all-time list1:56.62846 pts–
1500mPretoria 2026South Africa 1500 m all-time list3:57.85880 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2026800m 1:57.34–Feb 21, 2026AGN Track & Field League 3, Pilditch Stadium, Pretoria - U18 Events
20261500m 3:57.85–Mar 14, 2026AGN Championships
20263000mSt 9:31.87–Mar 13, 2026AGN Championships
20265Kilometre 14:36–Jun 27, 2026NMB Half Marathon
2025800m 1:56.62–Mar 1, 2025AGN Track & Field League 4 ( U16, U18, U20 & Seniors), Pilditch Stadium, Pretoria
20243000mSt 9:52.55–Apr 4, 2024USSA Track & Field Championships, Coetzenburg Stadium, Stellenbosch
FAQ

Frequently asked questions

Tshepho Futhana's 3000 m steeplechase personal best is 9:31.87, set on Mar 13, 2026 in Pilditch Stadium, Pretoria (RSA).

Tshepho Futhana competes in the 3000 m steeplechase.

2026 season best: 9:31.87, set on Mar 13, 2026 in Pilditch Stadium, Pretoria (RSA). Last competition: NMB Half Marathon on Jun 27, 2026, 14:36.