Trysta Hilton

United StatesUnited StatesActive
Events
400 m hurdles · 400 m

Trysta Hilton is a United States sprinter. She competes primarily in the 400m, 800m and 400mH.

Her personal bests include 59.57 in the 400m, 2:31.86 in the 800m, 1:03.25 in the 400mH, 1.55 in the HJ and 1.56 in the HJ. She is currently active on the international athletics circuit, representing United States.

Personal best · 400 m hurdles1:03.25
2026 season best1:05.47Apr 10, 2026 · Tom Black Track at LaPorte Stadium, Knoxville, TN
2026 season best
Personal best · 400 m59.57
Last competitionNAIA Outdoor Track & Field ChampionshipsMay 20, 2026 · DNF
NAIA Outdoor Track & Field Championships

As of Nov 15, 2026: 400 m hurdles 1:03.25, 400 m 59.57, 2026 season best 1:05.47 (Apr 10, 2026, Tom Black Track at LaPorte Stadium, Knoxville, TN (USA)) · Last competition: NAIA Outdoor Track & Field Championships, May 20, 2026, DNF

Personal bests

WA points calculator →
DisciplineResultAll-time2026
400mIndoorMI 202659.57886 pts––
800mIndoorFL 20262:31.86719 pts––
400mHIN 2025United States 400 m hurdles all-time list1:03.25929 pts––
HJIN 2026United States High Jump all-time list1.55782 pts––
HJIndoorFL 20261.56792 pts––
LJIndoorFL 20265.21828 pts––

Progression

SeasonDisciplineResultWindDateCompetitions
2026HJ 1.55–Apr 11, 2026Tennessee Invite
2026HJ Indoor1.56–Mar 5, 2026NAIA Indoor Track & Field National Championships
2026LJ Indoor5.21–Mar 5, 2026NAIA Indoor Track & Field National Championships
2026SP Indoor8.04–Mar 5, 2026NAIA Indoor Track & Field National Championships
202660mH Indoor9.29–Mar 5, 2026NAIA Indoor Track & Field National Championships
2026400m Indoor59.57–Feb 13, 2026GVSU Big Meet- Friday, GVSU Kelly Family Sports Cente, Allendale, MI (i) - Open Event
2026400mH 1:05.47–Apr 10, 2026Tennessee Invite
2026800m Indoor2:31.86–Mar 5, 2026NAIA Indoor Track & Field National Championships
FAQ

Frequently asked questions

Trysta Hilton's 400 m hurdles personal best is 1:03.25, set on May 21, 2025 in Wildcat Track, Marion, IN (USA).

Trysta Hilton competes in the 400 m hurdles and 400 m.

2026 season best: 1:05.47, set on Apr 10, 2026 in Tom Black Track at LaPorte Stadium, Knoxville, TN (USA). Last competition: NAIA Outdoor Track & Field Championships on May 20, 2026, DNF.