TH
Tryphena Hewett
AUSWomenBirth dateOct 22, 2005
Height-
Weight-
Tryphena Hewett is a Australia sprinter, born on October 22, 2005. She competes primarily in the 100m, 200m and 800m.
Her personal bests include 12.78 in the 100m, 26.54 in the 200m, 2:39.99 in the 800m, 16.43 in the 100mH and 4:19.42 in the 4x400m. She has earned 1 bronze medal in major international competitions. She is currently active on the international athletics circuit, representing Australia.
PB
Personal bests
12.78*
26.54*
2:39.99
16.43
4:19.42
1.81
4.25
5.44
10.90
9.87
26.13
4297
8.27
4436
27.80
10.30
16.19
* Wind-assisted (> 2.0 m/s)
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | HJ | 1.81 | - | Mar 7, 2026 | ↓ | Athletics SA State Athletics Championships |
| 2026 | PV | 4.20 | - | Mar 7, 2026 | ↓ | Athletics SA State Athletics Championships |
| 2026 | LJ | 5.09 | +0.3 | Jan 17, 2026 | ↓ | Copyworld Toshiba Meet #7 |
| 2026 | 200m | 26.54 | +4.0 | Jan 31, 2026 | ↑ | Copyworld Toshiba Meet #8 |
| 2025 | HJ | 1.75 | - | Mar 10, 2025 | ↓ | Athletics SA State Athletics Championships |
| 2025 | PV | 4.25 | - | Mar 1, 2025 | ↓ | Perth Track Classic, WA Athletics Stadium, Perth |
| 2025 | 100m | 13.19 | +3.4 | Nov 8, 2025 | ↓ | Copyworld Toshiba Meet #2 |
| 2024 | HJ | 1.80 | - | Jan 13, 2024 | ↓ | SA State Combined Events Championships, SA Athletic Stadium, Adelaide - Invitational Events |
| 2024 | PV | 4.20 | - | Apr 12, 2024 | ↓ | Australian U20 Championships, SA Athletic Stadium, Adelaide |
| 2024 | LJ | 5.44 | +1.9 | Jan 14, 2024 | ↓ | SA State Combined Events Championships, SA Athletic Stadium, Adelaide - Invitational Events |
| 2024 | 60m | 8.27 | +1.9 | Feb 17, 2024 | ↑ | Copyworld Toshiba Interclub 8, SA Athletic Stadium, Adelaide |
| 2024 | SP | 9.87 | - | Jan 13, 2024 | ↓ | SA State Combined Events Championships, SA Athletic Stadium, Adelaide - Invitational Events |
| 2024 | 100m | 12.78 | +4.2 | Nov 2, 2024 | ↓ | Copyworld Toshiba Meet #3 |
| 2024 | 100mH | 16.43 | -0.5 | Jan 13, 2024 | ↑ | SA State Combined Events Championships, SA Athletic Stadium, Adelaide - Invitational Events |
| 2024 | JT | 26.13 | - | Jan 14, 2024 | ↓ | SA State Combined Events Championships, SA Athletic Stadium, Adelaide - Invitational Events |
| 2024 | 200m | 27.07 | +0.5 | Jan 13, 2024 | ↑ | SA State Combined Events Championships, SA Athletic Stadium, Adelaide - Invitational Events |
| 2024 | 800m | 3:02.43 | - | Jan 14, 2024 | ↓ | SA State Combined Events Championships, SA Athletic Stadium, Adelaide - Invitational Events |
| 2024 | Hep | 4297 | - | Jan 14, 2024 | ↓ | SA State Combined Events Championships, SA Athletic Stadium, Adelaide - Invitational Events |
| 2023 | HJ | 1.73 | - | Dec 16, 2023 | ↓ | Athletics SA State Relay Championships |
| 2023 | PV | 4.05 | - | Nov 18, 2023 | ↓ | Copyworld Toshiba Interclub 3 |
| 2023 | LJ | 5.03 | +0.3 | Oct 21, 2023 | ↓ | Copyworld Toshiba Interclub 1 |
| 2023 | 60m | 8.28 | +2.2 | Jan 21, 2023 | ↑ | SA Interclub 6, SA Athletic Stadium, Adelaide |
| 2023 | SP | 8.97 | - | Jan 14, 2023 | ↓ | SA State Combined Events Championships |
| 2023 | 100mH | 17.23 | +1.5 | Jan 14, 2023 | ↑ | SA State Combined Events Championships |
| 2023 | JT | 25.09 | - | Jan 15, 2023 | ↓ | SA State Combined Events Championships |
| 2023 | 200m | 27.46 | -0.1 | Jan 14, 2023 | ↑ | SA State Combined Events Championships |
| 2023 | 800m | 3:08.02 | - | Jan 15, 2023 | ↓ | SA State Combined Events Championships |
| 2023 | 4x400m | 4:19.42 | - | Apr 2, 2023 | - | Australian Championships |
| 2023 | Hep | 3773 | - | Jan 15, 2023 | ↓ | SA State Combined Events Championships |
| 2022 | HJ | 1.77 | - | Apr 1, 2022 | ↓ | SOPAC, Sydney (AUS) |
| 2022 | PV | 3.85 | - | Dec 10, 2022 | ↓ | SA Athletic Stadium, Adelaide (AUS) |
| 2022 | LJ | 5.35 | -0.2 | Feb 20, 2022 | ↓ | ASA State Championships, SA Athletic Stadium, Adelaide |
| 2022 | ShotPut(3k | 9.69 | - | Jan 8, 2022 | ↑ | SA Athletic Stadium, Adelaide (AUS) |
| 2022 | 100MetresH | 16.19 | +0.0 | Jan 8, 2022 | ↑ | SA Athletic Stadium, Adelaide (AUS) |
| 2022 | 200m | 27.43 | +1.0 | Jan 8, 2022 | ↑ | SA Athletic Stadium, Adelaide (AUS) |
| 2022 | JavelinThr | 27.45 | - | Jan 9, 2022 | ↑ | SA Athletic Stadium, Adelaide (AUS) |
| 2022 | 800m | 2:39.99 | - | Jan 9, 2022 | ↓ | SA Athletic Stadium, Adelaide (AUS) |
| 2022 | Heptathlon | 4436 | - | Jan 9, 2022 | ↓ | SA Athletic Stadium, Adelaide (AUS) |
| 2021 | HJ | 1.78 | - | Feb 27, 2021 | ↓ | ASA State Championships |
| 2021 | PV | 3.60 | - | Dec 11, 2021 | ↓ | SA Athletic Stadium, Adelaide (AUS) |
| 2021 | LJ | 5.39 | +1.9 | Oct 23, 2021 | ↓ | SA Athletic Stadium, Adelaide (AUS) |
| 2021 | ShotPut(3k | 10.30 | - | Jan 9, 2021 | ↑ | SA Athletic Stadium, Adelaide (AUS) |
| 2021 | TJ | 10.85 | +1.2 | Jan 16, 2021 | ↑ | SA Athletic Stadium, Adelaide (AUS) |
| 2021 | 100MetresH | 17.17 | +0.2 | Jan 9, 2021 | ↑ | SA Athletic Stadium, Adelaide (AUS) |
| 2021 | JavelinThr | 27.80 | - | Jan 10, 2021 | ↑ | SA Athletic Stadium, Adelaide (AUS) |
| 2021 | 200m | 28.45 | -2.2 | Jan 9, 2021 | ↑ | SA Athletic Stadium, Adelaide (AUS) |
| 2021 | 800m | 2:49.23 | - | Jan 10, 2021 | ↓ | SA Athletic Stadium, Adelaide (AUS) |
| 2021 | Heptathlon | 4061 | - | Jan 10, 2021 | ↓ | SA Athletic Stadium, Adelaide (AUS) |
| 2020 | HJ | 1.75 | - | Dec 13, 2020 | ↓ | SA Athletic Stadium, Adelaide (AUS) |
| 2020 | PV | 3.05 | - | Nov 7, 2020 | ↓ | SA Athletic Stadium, Adelaide (AUS) |
| 2020 | LJ | 5.10 | +1.4 | Nov 7, 2020 | ↓ | SA Athletic Stadium, Adelaide (AUS) |
| 2020 | TJ | 10.90 | -1.1 | Nov 14, 2020 | ↑ | SA Athletic Stadium, Adelaide (AUS) |
| 2019 | HJ | 1.70 | - | Oct 12, 2019 | ↓ | SA Athletic Stadium, Adelaide (AUS) |
| 2019 | LJ | 5.04 | +0.0 | Oct 12, 2019 | ↓ | SA Athletic Stadium, Adelaide (AUS) |
| 2018 | HJ | 1.60 | - | Oct 27, 2018 | ↓ | Adelaide (AUS) |
2026
19 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
HJ | 1.76 | - | Apr 23 | Australian Athletics UniSport Nationals |
PV | 3.45 | - | Apr 23 | Australian Athletics UniSport Nationals |
PV | 3.45 | - | Apr 22 | Australian Athletics UniSport Nationals |
HJ | 1.72 | - | Apr 12 | Australian Championships |
PV | 3.70 | - | Apr 11 | Australian Championships |
HJ | 1.72 | - | Apr 9 | Australian Championships |
PV | 3.70 | - | Apr 9 | Australian Championships |
PV | 3.91 | - | Mar 28 | Maurie Plant Meet |
PV | 3.91 | - | Mar 27 | Maurie Plant Meet |
PV | 4.20 | - | Mar 8 | Athletics SA State Athletics Championships |
HJ | 1.81 | - | Mar 7 | Athletics SA State Athletics Championships |
PV | 4.20 | - | Mar 7 | Athletics SA State Athletics Championships |
PV | 3.55 | - | Feb 21 | Copyworld Toshiba Meet #11 |
PV | 4.07 | - | Feb 14 | Perth Track Classic, WA Athletics Stadium, Perth |
PV | 4.15 | - | Feb 7 | Australian Athletics Short Track Championships |
PV | 3.75 | - | Jan 31 | Copyworld Toshiba Meet #8 |
200m | 26.54 | +4.0 | Jan 31 | Copyworld Toshiba Meet #8 |
LJ | 5.09 | +0.3 | Jan 17 | Copyworld Toshiba Meet #7 |
PV | 3.90 | - | Jan 10 | Athletics SA State Combined Event & 60m Championships |
2025
21 performances2024
10 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
LJ | 5.14 | -0.5 | Dec 14 | Copyworld Toshiba Meet #7 |
PV | 3.75 | - | Dec 14 | Copyworld Toshiba Meet #7 |
HJ | 1.70 | - | Nov 30 | Copyworld Toshiba Meet #6, SA Athletic Stadium, Adelaide |
PV | 3.70 | - | Nov 30 | Copyworld Toshiba Meet #6, SA Athletic Stadium, Adelaide |
PV | 3.80 | - | Nov 23 | Copyworld Toshiba Meet #5 |
LJ | 5.13 | +0.0 | Nov 23 | Copyworld Toshiba Meet #5 |
100m | 12.95 | +4.0 | Nov 16 | Copyworld Toshiba Meet #4, SA Athletic Stadium, Adelaide |
HJ | 1.67 | - | Nov 16 | Copyworld Toshiba Meet #4, SA Athletic Stadium, Adelaide |
100m | 12.78 | +4.2 | Nov 2 | Copyworld Toshiba Meet #3 |
60m | 8.30 | +1.2 | Oct 19 | Copyworld Toshiba #2, SA Athletic Stadium, Adelaide |
Showing 1 - 50 of 256
Honours
🥉
2024World Athletics U20 Championships
Pole Vault