TH
Tryphena Hewett
AUSWomenBirth dateOct 22, 2005
Height-
Weight-
Tryphena Hewett is a Australia sprinter, born on October 22, 2005. She competes primarily in the 100m, 200m and 800m.
Her personal bests include 12.78 in the 100m, 26.54 in the 200m, 2:39.99 in the 800m, 16.43 in the 100mH and 4:19.42 in the 4x400m. She has earned 1 bronze medal in major international competitions. She is currently active on the international athletics circuit, representing Australia.
Key facts
High Jump
1.81
Last competition
Australian Athletics UniSport Nationals
Apr 23, 2026 · 3.45
Age
20 years old
As of Oct 2, 2026: Pole Vault 4.25 (#725 all-time), High Jump 1.81, 2026 season best 4.20 (Mar 7, 2026, SA Athletic Stadium, Adelaide (AUS)) · Last competition: Australian Athletics UniSport Nationals, Apr 23, 2026, 3.45 · 20 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | HJ | 1.81 | - | Mar 7, 2026 | ↓ | Athletics SA State Athletics Championships |
| 2026 | PV | 4.20 | - | Mar 7, 2026 | ↓ | Athletics SA State Athletics Championships |
| 2026 | LJ | 5.09 | +0.3 | Jan 17, 2026 | ↓ | Copyworld Toshiba Meet #7 |
| 2026 | 200m | 26.54 | +4.0 | Jan 31, 2026 | ↑ | Copyworld Toshiba Meet #8 |
| 2025 | HJ | 1.75 | - | Mar 10, 2025 | ↓ | Athletics SA State Athletics Championships |
| 2025 | PV | 4.25 | - | Mar 1, 2025 | ↓ | Perth Track Classic, WA Athletics Stadium, Perth |
| 2025 | 100m | 13.19 | +3.4 | Nov 8, 2025 | ↓ | Copyworld Toshiba Meet #2 |
| 2024 | HJ | 1.80 | - | Jan 13, 2024 | ↓ | SA State Combined Events Championships, SA Athletic Stadium, Adelaide - Invitational Events |
| 2024 | PV | 4.20 | - | Apr 12, 2024 | ↓ | Australian U20 Championships, SA Athletic Stadium, Adelaide |
| 2024 | LJ | 5.44 | +1.9 | Jan 14, 2024 | ↓ | SA State Combined Events Championships, SA Athletic Stadium, Adelaide - Invitational Events |
| 2024 | 60m | 8.27 | +1.9 | Feb 17, 2024 | ↑ | Copyworld Toshiba Interclub 8, SA Athletic Stadium, Adelaide |
| 2024 | SP | 9.87 | - | Jan 13, 2024 | ↓ | SA State Combined Events Championships, SA Athletic Stadium, Adelaide - Invitational Events |
| 2024 | 100m | 12.78 | +4.2 | Nov 2, 2024 | ↓ | Copyworld Toshiba Meet #3 |
| 2024 | 100mH | 16.43 | -0.5 | Jan 13, 2024 | ↑ | SA State Combined Events Championships, SA Athletic Stadium, Adelaide - Invitational Events |
| 2024 | JT | 26.13 | - | Jan 14, 2024 | ↓ | SA State Combined Events Championships, SA Athletic Stadium, Adelaide - Invitational Events |
| 2024 | 200m | 27.07 | +0.5 | Jan 13, 2024 | ↑ | SA State Combined Events Championships, SA Athletic Stadium, Adelaide - Invitational Events |
| 2024 | 800m | 3:02.43 | - | Jan 14, 2024 | ↓ | SA State Combined Events Championships, SA Athletic Stadium, Adelaide - Invitational Events |
| 2024 | Hep | 4297 | - | Jan 14, 2024 | ↓ | SA State Combined Events Championships, SA Athletic Stadium, Adelaide - Invitational Events |
| 2023 | HJ | 1.73 | - | Dec 16, 2023 | ↓ | Athletics SA State Relay Championships |
| 2023 | PV | 4.05 | - | Nov 18, 2023 | ↓ | Copyworld Toshiba Interclub 3 |
| 2023 | LJ | 5.03 | +0.3 | Oct 21, 2023 | ↓ | Copyworld Toshiba Interclub 1 |
| 2023 | 60m | 8.28 | +2.2 | Jan 21, 2023 | ↑ | SA Interclub 6, SA Athletic Stadium, Adelaide |
| 2023 | SP | 8.97 | - | Jan 14, 2023 | ↓ | SA State Combined Events Championships |
| 2023 | 100mH | 17.23 | +1.5 | Jan 14, 2023 | ↑ | SA State Combined Events Championships |
| 2023 | JT | 25.09 | - | Jan 15, 2023 | ↓ | SA State Combined Events Championships |
| 2023 | 200m | 27.46 | -0.1 | Jan 14, 2023 | ↑ | SA State Combined Events Championships |
| 2023 | 800m | 3:08.02 | - | Jan 15, 2023 | ↓ | SA State Combined Events Championships |
| 2023 | 4x400m | 4:19.42 | - | Apr 2, 2023 | - | Australian Championships |
| 2023 | Hep | 3773 | - | Jan 15, 2023 | ↓ | SA State Combined Events Championships |
| 2022 | HJ | 1.77 | - | Apr 1, 2022 | ↓ | SOPAC, Sydney (AUS) |
| 2022 | PV | 3.85 | - | Dec 10, 2022 | ↓ | SA Athletic Stadium, Adelaide (AUS) |
| 2022 | LJ | 5.35 | -0.2 | Feb 20, 2022 | ↓ | ASA State Championships, SA Athletic Stadium, Adelaide |
| 2022 | ShotPut(3k | 9.69 | - | Jan 8, 2022 | ↑ | SA Athletic Stadium, Adelaide (AUS) |
| 2022 | 100MetresH | 16.19 | +0.0 | Jan 8, 2022 | ↑ | SA Athletic Stadium, Adelaide (AUS) |
| 2022 | 200m | 27.43 | +1.0 | Jan 8, 2022 | ↑ | SA Athletic Stadium, Adelaide (AUS) |
| 2022 | JavelinThr | 27.45 | - | Jan 9, 2022 | ↑ | SA Athletic Stadium, Adelaide (AUS) |
| 2022 | 800m | 2:39.99 | - | Jan 9, 2022 | ↓ | SA Athletic Stadium, Adelaide (AUS) |
| 2022 | Heptathlon | 4436 | - | Jan 9, 2022 | ↓ | SA Athletic Stadium, Adelaide (AUS) |
| 2021 | HJ | 1.78 | - | Feb 27, 2021 | ↓ | ASA State Championships |
| 2021 | PV | 3.60 | - | Dec 11, 2021 | ↓ | SA Athletic Stadium, Adelaide (AUS) |
| 2021 | LJ | 5.39 | +1.9 | Oct 23, 2021 | ↓ | SA Athletic Stadium, Adelaide (AUS) |
| 2021 | ShotPut(3k | 10.30 | - | Jan 9, 2021 | ↑ | SA Athletic Stadium, Adelaide (AUS) |
| 2021 | TJ | 10.85 | +1.2 | Jan 16, 2021 | ↑ | SA Athletic Stadium, Adelaide (AUS) |
| 2021 | 100MetresH | 17.17 | +0.2 | Jan 9, 2021 | ↑ | SA Athletic Stadium, Adelaide (AUS) |
| 2021 | JavelinThr | 27.80 | - | Jan 10, 2021 | ↑ | SA Athletic Stadium, Adelaide (AUS) |
| 2021 | 200m | 28.45 | -2.2 | Jan 9, 2021 | ↑ | SA Athletic Stadium, Adelaide (AUS) |
| 2021 | 800m | 2:49.23 | - | Jan 10, 2021 | ↓ | SA Athletic Stadium, Adelaide (AUS) |
| 2021 | Heptathlon | 4061 | - | Jan 10, 2021 | ↓ | SA Athletic Stadium, Adelaide (AUS) |
| 2020 | HJ | 1.75 | - | Dec 13, 2020 | ↓ | SA Athletic Stadium, Adelaide (AUS) |
| 2020 | PV | 3.05 | - | Nov 7, 2020 | ↓ | SA Athletic Stadium, Adelaide (AUS) |
| 2020 | LJ | 5.10 | +1.4 | Nov 7, 2020 | ↓ | SA Athletic Stadium, Adelaide (AUS) |
| 2020 | TJ | 10.90 | -1.1 | Nov 14, 2020 | ↑ | SA Athletic Stadium, Adelaide (AUS) |
| 2019 | HJ | 1.70 | - | Oct 12, 2019 | ↓ | SA Athletic Stadium, Adelaide (AUS) |
| 2019 | LJ | 5.04 | +0.0 | Oct 12, 2019 | ↓ | SA Athletic Stadium, Adelaide (AUS) |
| 2018 | HJ | 1.60 | - | Oct 27, 2018 | ↓ | Adelaide (AUS) |
2026
19 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
PV | 3.45 | - | Apr 23 | Australian Athletics UniSport Nationals |
HJ | 1.76 | - | Apr 23 | Australian Athletics UniSport Nationals |
PV | 3.45 | - | Apr 22 | Australian Athletics UniSport Nationals |
HJ | 1.72 | - | Apr 12 | Australian Championships |
PV | 3.70 | - | Apr 11 | Australian Championships |
PV | 3.70 | - | Apr 9 | Australian Championships |
HJ | 1.72 | - | Apr 9 | Australian Championships |
PV | 3.91 | - | Mar 28 | Maurie Plant Meet |
PV | 3.91 | - | Mar 27 | Maurie Plant Meet |
PV | 4.20 | - | Mar 8 | Athletics SA State Athletics Championships |
HJ | 1.81 | - | Mar 7 | Athletics SA State Athletics Championships |
PV | 4.20 | - | Mar 7 | Athletics SA State Athletics Championships |
PV | 3.55 | - | Feb 21 | Copyworld Toshiba Meet #11 |
PV | 4.07 | - | Feb 14 | Perth Track Classic, WA Athletics Stadium, Perth |
PV | 4.15 | - | Feb 7 | Australian Athletics Short Track Championships |
200m | 26.54 | +4.0 | Jan 31 | Copyworld Toshiba Meet #8 |
PV | 3.75 | - | Jan 31 | Copyworld Toshiba Meet #8 |
LJ | 5.09 | +0.3 | Jan 17 | Copyworld Toshiba Meet #7 |
PV | 3.90 | - | Jan 10 | Athletics SA State Combined Event & 60m Championships |
2025
21 performances2024
10 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
PV | 3.75 | - | Dec 14 | Copyworld Toshiba Meet #7 |
LJ | 5.14 | -0.5 | Dec 14 | Copyworld Toshiba Meet #7 |
PV | 3.70 | - | Nov 30 | Copyworld Toshiba Meet #6, SA Athletic Stadium, Adelaide |
HJ | 1.70 | - | Nov 30 | Copyworld Toshiba Meet #6, SA Athletic Stadium, Adelaide |
PV | 3.80 | - | Nov 23 | Copyworld Toshiba Meet #5 |
LJ | 5.13 | +0.0 | Nov 23 | Copyworld Toshiba Meet #5 |
100m | 12.95 | +4.0 | Nov 16 | Copyworld Toshiba Meet #4, SA Athletic Stadium, Adelaide |
HJ | 1.67 | - | Nov 16 | Copyworld Toshiba Meet #4, SA Athletic Stadium, Adelaide |
100m | 12.78 | +4.2 | Nov 2 | Copyworld Toshiba Meet #3 |
60m | 8.30 | +1.2 | Oct 19 | Copyworld Toshiba #2, SA Athletic Stadium, Adelaide |
Showing 1 - 50 of 256
Honours
🥉
2024World Athletics U20 Championships
Pole Vault
FAQ
Frequently asked questions
What is Tryphena Hewett's Pole Vault personal best?
Tryphena Hewett's Pole Vault personal best is 4.25, set on Mar 1, 2025 in WA Athletics Stadium, Perth (AUS), #725 on the all-time list.
Which events does Tryphena Hewett compete in?
Tryphena Hewett competes in the Pole Vault and High Jump.
How did Tryphena Hewett perform in 2026?
2026 season best: 4.20, set on Mar 7, 2026 in SA Athletic Stadium, Adelaide (AUS). Last competition: Australian Athletics UniSport Nationals on Apr 23, 2026, 3.45.