
Trond Steinar Gjønnes
- Born
- Jan 1, 1993 (33 years old)
- Events
- 1500 m · 1000 Metres Short Track
Trond Steinar Gjønnes is a Norway middle-distance runner, born on January 1, 1993. He competes primarily in the 800m, 1500m and 3000m.
His personal bests include 1:59.11 in the 800m, 4:00.61 in the 1500m, 8:48.43 in the 3000m, 15:43.44 in the 5000m and 4:07.42 in the 1500m-short-track. He is currently active on the international athletics circuit, representing Norway.
Personal best · 1500 m4:00.61
2022 season best9:08.15Jun 10, 2022 · Stadion, Nadderud
Personal best · 1000 Metres Short Track2:34.49
As of Nov 13, 2026: 1500 m 4:00.61, 1000 Metres Short Track 2:34.49, 2022 season best 9:08.15 (Jun 10, 2022, Stadion, Nadderud (NOR)) · 33 years old
Personal bests
WA points calculator →DisciplineResultAll-time
1500m-short-trackIndoorBærum 20184:07.42807 pts–
1000mIndoorBærum 20172:34.49833 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2022 | 3000m | 9:08.15 | – | Jun 10, 2022 | Stadion, Nadderud (NOR) |
| 2022 | 5000m | 15:46.83 | – | Jun 30, 2022 | Boysen Memorial, Bislett Stadion, Oslo |
| 2021 | 3000m | 8:58.20 | – | Sep 17, 2021 | Stadion, Nadderud (NOR) |
| 2021 | 5000m | 15:43.44 | – | Jul 14, 2021 | Bislett Stadion, Oslo (NOR) |
| 2019 | 1500m | 4:10.45 | – | Jun 6, 2019 | Grefsen Eiendom Elite, Jessheim |
| 2019 | 3000m | 8:50.70 | – | Jun 14, 2019 | Tyrvinglekene |
| 2019 | 5000m | 15:53.43 | – | Jun 28, 2019 | Världsungdomsspelen, Göteborg |
| 2018 | 1000m-short-track | 2:39.90 | – | Jan 6, 2018 | – |