Triya Roy

United StatesUnited StatesActive
Events
5000 Metres Short Track · 3000 Metres Short Track

Triya Roy is a United States long-distance runner. She competes primarily in the 3000m, 5000m and 5000m.

Her personal bests include 10:20.95 in the 3000m, 18:22.44 in the 5000m, 17:25.17 in the 5000m, 37:32.23 in the 10000m and 10:20.95 in the 3000m-short-track. She is currently active on the international athletics circuit, representing United States.

Personal best · 5000 Metres Short Track17:25.17
2026 season best1:03:27Apr 12, 2026 · Washington Monument Grounds, Washington, DC
2026 season best
Personal best · 3000 Metres Short Track10:20.95
Last competitionCredit Union Cherry Blossom 10 MileApr 12, 2026 · 1:03:27
Credit Union Cherry Blossom 10 Mile

As of Nov 13, 2026: 5000 Metres Short Track 17:25.17, 3000 Metres Short Track 10:20.95, 2026 season best 1:03:27 (Apr 12, 2026, Washington Monument Grounds, Washington, DC (USA)) · Last competition: Credit Union Cherry Blossom 10 Mile, Apr 12, 2026, 1:03:27

Personal bests

WA points calculator →
DisciplineResultAll-time2026
3000mIndoorNY 202310:20.95868 pts––
5000mPA 2025United States 5000 m all-time list18:22.44804 pts––
5000mIndoorVA 202517:25.17918 pts––
10000mPA 2023United States 10 000 m all-time list37:32.23865 pts––
3000m-short-trackIndoorNY 202310:20.95868 pts––
10MilesRoaDC 20261:03:27–#112

Progression

SeasonDisciplineResultWindDateCompetitions
202610MilesRoa 1:03:27–Apr 12, 2026Credit Union Cherry Blossom 10 Mile
20255000m-short-track Indoor17:25.17–Jan 31, 2025Patriot Games
20255000m Indoor17:25.17–Jan 31, 2025Patriot Games
20255000m 18:22.44–May 12, 2025Widener Final Qualifier
20233000m Indoor10:20.95–Feb 11, 2023Big Apple Invitational
20233000m-short-track Indoor10:20.95–Feb 11, 2023Big Apple Invitational
202310000m 37:32.23–Apr 29, 2023The Penn Relays Carnival
FAQ

Frequently asked questions

Triya Roy's 5000 Metres Short Track personal best is 17:25.17, set on Jan 31, 2025 in George Mason University Indoor Fieldhouse, Fairfax, VA (USA) (i).

Triya Roy competes in the 5000 Metres Short Track and 3000 Metres Short Track.

2026 season best: 1:03:27, set on Apr 12, 2026 in Washington Monument Grounds, Washington, DC (USA). Last competition: Credit Union Cherry Blossom 10 Mile on Apr 12, 2026, 1:03:27.