TF

Tristan Friesen

CANCANMen
Birth dateJan 1, 2004
Height-
Weight-

Tristan Friesen is a Canada thrower, born on January 1, 2004. He competes primarily in the SP, JT and DiscusThro.

His personal bests include 17.05 in the SP, 57.18 in the JT, 42.48 in the DiscusThro, 16.01 in the ShotPut(6k and 14.80 in the ShotPut(5k. He is currently active on the international athletics circuit, representing Canada.

Key facts
Shot Put
17.05
2026 season best
17.05
Mar 5, 2026 · James Daly Fieldhouse, Winnipeg (CAN) (i)
2026 season best
Last competition
CALTAF Classic
Jun 27, 2026 · 14.59
CALTAF Classic
Age
22 years old

As of Sep 25, 2026: Shot Put 17.05, 2026 season best 17.05 (Mar 5, 2026, James Daly Fieldhouse, Winnipeg (CAN) (i)) · Last competition: CALTAF Classic, Jun 27, 2026, 14.59 · 22 years old

PB

Personal bests

17.05
57.18
DiscusThro
42.48
ShotPut(6k
16.01
ShotPut(5k
14.80

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2026
weight-throw
14.12-Jan 17, 2026
↓
Golden Bear Open
2026
SP
17.05-Mar 5, 2026
↓
U Sports Track and Field Championships
2025
weight-throw
13.91-Jan 18, 2025
↓
Golden Bear Open, Universiade Pavilion, Edmonton (i)
2025
SP
16.26-Feb 22, 2025
↓
Canada West Championships, Fieldhouse, Regina (i)
2025
JT
57.18-Jul 18, 2025
↓
Western Canada Team Challenge, Foote Field, Edmonton - National Events
2024
SP
15.49-Dec 8, 2024
↓
Dino Opener, Jack Simpson Gymnasium, Calgary (i)
2023
ShotPut(6k
16.01-May 19, 2023
↓
Chinook Throws Gala
2023
DiscusThro
44.43-May 20, 2023
↓
Chinook Throws Gala
2023
JT
56.29-Jul 27, 2023
↓
Canadian U20 Championships, McLeod Stadium, Langley
2022
ShotPut(6k
13.71-Apr 30, 2022
↓
Rollie Miles Athletic Park, Edmonton (CAN)
2022
DiscusThro
41.46-Apr 30, 2022
↓
Rollie Miles Athletic Park, Edmonton (CAN)
2022
JT
50.50-Jun 11, 2022
↓
CALTAF Classic, Foothills Athletic Park, Calgary
2021
ShotPut(5k
14.80-Jul 24, 2021-Foothills Athletic Park, Calgary (CAN)
2021
DiscusThro
42.48-Jul 25, 2021
↓
Foothills Athletic Park, Calgary (CAN)

2026

12 performances
DisciplineResultWindDateCompetitions
SP
14.59-Jun 27CALTAF Classic
SP
17.05-Mar 7U Sports Track and Field Championships
SP
17.05-Mar 5U Sports Track and Field Championships
SP
16.60-Feb 21Canada West Championships
SP
15.25-Feb 7Pandas Open, Universiade Pavilion, Edmonton (i) - University Events
weight-throw
14.12-Jan 17Golden Bear Open
weight-throw
14.12-Jan 16Golden Bear Open
SP
16.47-Jan 16Golden Bear Open
weight-throw
13.71-Jan 10Sanderson Classic
weight-throw
13.71-Jan 9Sanderson Classic
SP
15.96-Jan 9Sanderson Classic
SP
16.09-Jan 3Golden Bears and Pandas Preview

2025

20 performances
DisciplineResultWindDateCompetitions
SP
14.71-Dec 7Dino Opener
JT
54.34-Aug 22Canada Games, Fortis Canada Games Complex, St. John's
SP
15.12-Aug 19Canada Games, Fortis Canada Games Complex, St. John's
JT
54.34-Aug 19Canada Games, Fortis Canada Games Complex, St. John's
SP
16.20-Jul 19Western Canada Team Challenge, Foote Field, Edmonton - National Events
JT
57.18-Jul 18Western Canada Team Challenge, Foote Field, Edmonton - National Events
SP
16.20-Jul 18Western Canada Team Challenge, Foote Field, Edmonton - National Events
JT
51.86-Jun 22CALTAF Classic
SP
14.52-Jun 21CALTAF Classic
SP
15.39-Jun 8Gord's Running Store Athletics Series #3, Foothills Athletic Park, Calgary
SP
15.44-May 9Calgary Spring Challenge, Foothills Athletic Park, Calgary - Open Event
SP
16.26-Feb 22Canada West Championships, Fieldhouse, Regina (i)
SP
16.26-Feb 21Canada West Championships, Fieldhouse, Regina (i)
SP
15.85-Feb 8Pandas Open
SP
15.85-Feb 7Pandas Open
SP
15.59-Feb 2Dinos Classic, Jack Simpson Gymnasium, Calgary (i)
weight-throw
13.91-Jan 18Golden Bear Open, Universiade Pavilion, Edmonton (i)
weight-throw
13.91-Jan 17Golden Bear Open, Universiade Pavilion, Edmonton (i)
SP
15.45-Jan 17Golden Bear Open, Universiade Pavilion, Edmonton (i)
SP
15.59-Jan 10Sanderson Classic, Field House, Saskatoon (i)

2023

10 performances
DisciplineResultWindDateCompetitions
ShotPut(6k
14.14-Dec 10Dinos Opener
JT
56.29-Jul 30Canadian U20 Championships, McLeod Stadium, Langley
ShotPut(6k
14.32-Jul 30Canadian U20 Championships, McLeod Stadium, Langley
JT
56.29-Jul 27Canadian U20 Championships, McLeod Stadium, Langley
ShotPut(6k
15.07-Jun 18CALTAF Classic, Foothills Athletic Park, Calgary
ShotPut(6k
15.07-Jun 17CALTAF Classic, Foothills Athletic Park, Calgary
ShotPut(6k
14.92-Jun 4Gord's Running Store Athletics Series #2
DiscusThro
44.43-May 20Chinook Throws Gala
ShotPut(6k
15.85-May 20Chinook Throws Gala
ShotPut(6k
16.01-May 20Chinook Throws Gala
Showing 1 - 50 of 59

Honours

No medals

FAQ

Frequently asked questions

What is Tristan Friesen's Shot Put personal best?

Tristan Friesen's Shot Put personal best is 17.05, set on Mar 7, 2026 in James Daly Fieldhouse, Winnipeg (CAN) (i).

Which events does Tristan Friesen compete in?

Tristan Friesen competes in the Shot Put.

How did Tristan Friesen perform in 2026?

2026 season best: 17.05, set on Mar 5, 2026 in James Daly Fieldhouse, Winnipeg (CAN) (i). Last competition: CALTAF Classic on Jun 27, 2026, 14.59.