Tristan Friesen
CanadaActive- Born
- Jan 1, 2004 (22 years old)
- Events
- Shot Put
Tristan Friesen is a Canada thrower, born on January 1, 2004. He competes primarily in the SP, SP and JT.
His personal bests include 17.05 in the SP, 16.47 in the SP, 57.18 in the JT, 42.48 in the DiscusThro and 16.01 in the ShotPut(6k. He is currently active on the international athletics circuit, representing Canada.
Personal best · Shot Put16.47
2026 season best16.47Jan 16, 2026 · Universiade Pavilion, Edmonton
Last competitionCALTAF ClassicJun 27, 2026 · 14.59
As of Nov 13, 2026: Shot Put 16.47, 2026 season best 16.47 (Jan 16, 2026, Universiade Pavilion, Edmonton (CAN)) · Last competition: CALTAF Classic, Jun 27, 2026, 14.59 · 22 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
SPIndoorWinnipeg 202617.05945 pts–#473
DiscusThroCalgary 202142.48––
ShotPut(6kLethbridge 202316.01––
ShotPut(5kCalgary 202114.80––
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | weight-throw | 14.12 | – | Jan 17, 2026 | Golden Bear Open |
| 2026 | SP | 16.47 | – | Jan 16, 2026 | Golden Bear Open |
| 2026 | SP Indoor | 17.05 | – | Mar 7, 2026 | U Sports Track and Field Championships |
| 2025 | weight-throw Indoor | 13.91 | – | Jan 18, 2025 | Golden Bear Open, Universiade Pavilion, Edmonton (i) |
| 2025 | SP | 16.20 | – | Jul 18, 2025 | Western Canada Team Challenge, Foote Field, Edmonton - National Events |
| 2025 | SP Indoor | 16.26 | – | Feb 22, 2025 | Canada West Championships, Fieldhouse, Regina (i) |
| 2025 | JT | 57.18 | – | Jul 18, 2025 | Western Canada Team Challenge, Foote Field, Edmonton - National Events |
| 2024 | SP | 14.54 | – | Jun 15, 2024 | CALTAF Classic, Foothills Athletic Park, Calgary |