TC
Tristan Coles
CANMenBirth dateNov 19, 2004
Height-
Weight-
Tristan Coles is a Canada middle-distance runner, born on November 19, 2004. He competes primarily in the 800m, 1500m and Mile.
His personal bests include 1:49.70 in the 800m, 3:40.97 in the 1500m, 4:01.65 in the Mile, 8:00.33 in the 3000m and 14:01.44 in the 5000m. He is currently active on the international athletics circuit, representing Canada.
Key facts
Mile Short Track
4:01.65
1500 m
3:40.97
2026 season best
4:03.16
Jan 24, 2026 · Armory Track&Field Center, New York, NY (USA) (i)
Age
21 years old
As of Sep 19, 2026: Mile Short Track 4:01.65, 1500 m 3:40.97, 2026 season best 4:03.16 (Jan 24, 2026, Armory Track&Field Center, New York, NY (USA) (i)) · Last competition: Bob Vigars Classic, May 31, 2026, 4:02.96 · 21 years old
PB
Personal bests
1:49.70
3:40.97
4:01.65
8:00.33
14:01.44
9:27.92
3:45.41
8:00.33
1:53.42
4:01.65
7:37.35
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | 1500m | 3:44.04 | - | May 1, 2026 | ↑ | Larry Ellis Invitational |
| 2026 | Mile | 4:02.08 | - | May 16, 2026 | ↑ | Battle Road Twilight Series Meet 2 |
| 2026 | mile-short-track | 4:03.16 | - | Jan 24, 2026 | ↑ | Dr. Sander Scorcher |
| 2026 | 4x800Metre | 7:37.35 | - | May 10, 2026 | ↑ | MAAC Outdoor Track & Field Championships |
| 2026 | 3000m | 8:15.35 | - | Feb 13, 2026 | ↑ | Boston University David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i) |
| 2026 | 3000m-short-track | 8:15.35 | - | Feb 13, 2026 | ↑ | Boston University David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i) |
| 2026 | 5000m | 14:31.34 | - | Mar 26, 2026 | ↑ | Raleigh Relays |
| 2025 | 800m-short-track | 1:53.86 | - | Feb 23, 2025 | ↓ | MAAC Indoor Track & Field Championships, Armory Track&Field Center, New York, NY (i) |
| 2025 | 800m | 1:53.86 | - | Feb 23, 2025 | ↑ | MAAC Indoor Track & Field Championships, Armory Track&Field Center, New York, NY (i) |
| 2025 | 1500m | 3:43.35 | - | May 17, 2025 | ↑ | Princeton Elite Invitational, Weaver Stadium, Princeton, NJ |
| 2025 | 1500m-short-track | 3:45.41 | - | Mar 2, 2025 | ↑ | Last Chance Indoor National Qualifier |
| 2025 | mile-short-track | 4:01.65 | - | Feb 7, 2025 | ↑ | Fastrack National Invite |
| 2025 | Mile | 4:01.65 | - | Feb 7, 2025 | ↑ | Fastrack National Invite |
| 2025 | 3000m-short-track | 8:08.41 | - | Jan 24, 2025 | ↑ | Dr. Sander Scorcher |
| 2025 | 3000m | 8:08.41 | - | Jan 24, 2025 | ↑ | Dr. Sander Scorcher |
| 2025 | 5000m | 14:01.44 | - | Mar 27, 2025 | ↑ | Raleigh Relays |
| 2025 | CrossCount | 31:13 | - | Nov 29, 2025 | ↓ | Canadian Cross Country Championships, Fanshawe Golf Course, London - XC 10.0km |
| 2024 | 800m | 1:49.70 | - | Jun 4, 2024 | ↑ | Royal City Inferno Track and Field Festival |
| 2024 | 800m-short-track | 1:53.42 | - | Feb 10, 2024 | ↓ | Boston University David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i) |
| 2024 | 1500m | 3:40.97 | - | Jun 13, 2024 | ↑ | Hamilton 100m and 1500m Night |
| 2024 | mile-short-track | 4:05.18 | - | Feb 25, 2024 | ↑ | Metro Atlantic Indoor Athletic Conference Championships |
| 2024 | Mile | 4:05.18 | - | Feb 25, 2024 | ↑ | Metro Atlantic Indoor Athletic Conference Championships |
| 2024 | 4x800Metre | 7:42.18 | - | Feb 25, 2024 | ↑ | Metro Atlantic Indoor Athletic Conference Championships |
| 2024 | 3000m-short-track | 8:00.33 | - | Mar 3, 2024 | ↑ | IC4A/ECAC Indoor Track and Field Championships |
| 2024 | 3000m | 8:00.33 | - | Mar 3, 2024 | ↑ | IC4A/ECAC Indoor Track and Field Championships |
| 2024 | 5000m | 14:32.07 | - | Apr 12, 2024 | ↑ | Friar Invitational |
| 2023 | 800m | 1:52.41 | - | Jun 2, 2023 | ↑ | Hoka Season Opener Twilight |
| 2023 | 1500m | 3:48.69 | - | Mar 23, 2023 | ↑ | Raleigh Relays, Paul Derr TF Facility, Raleigh, NC |
| 2023 | Mile | 4:10.48 | - | May 28, 2023 | ↑ | Bob Vigars Classic |
| 2023 | 3000m-short-track | 8:13.83 | - | Dec 2, 2023 | ↑ | Boston University Sharon Colyear-Danville Season Opener, Boston Univ. Track & Tennis Center, Boston, MA (i) |
| 2023 | 3000m | 8:13.83 | - | Dec 2, 2023 | ↑ | Boston University Sharon Colyear-Danville Season Opener, Boston Univ. Track & Tennis Center, Boston, MA (i) |
| 2023 | 3000mSt | 9:27.92 | - | May 6, 2023 | - | Metro Atlantic Athletic Conference (MAAC) Championships, Morgan Track, Emmitsburg, MD |
| 2023 | 5000m | 14:41.71 | - | Apr 27, 2023 | ↑ | The Penn Relays Carnival |
| 2023 | CrossCount | 28:55 | - | Feb 18, 2023 | ↓ | 44th World Athletics Cross Country Championships, Bathurst |
| 2022 | 800m | 1:51.97 | - | Jun 12, 2022 | ↑ | Track and Field Centre Outdoor Track, Toronto (CAN) |
| 2022 | 1500m | 3:51.14 | - | Jun 3, 2022 | ↑ | Track and Field Centre Outdoor Track, Toronto (CAN) |
| 2022 | 1500m-short-track | 3:56.86 | - | Apr 9, 2022 | ↑ | Track and Field Centre Indoor Track, Toronto (CAN) (i) |
| 2022 | 4x800Metre | 7:55.85 | - | Apr 10, 2022 | ↑ | Track and Field Centre Indoor Track, Toronto (CAN) (i) |
| 2022 | 3000m-short-track | 8:25.99 | - | Feb 27, 2022 | ↑ | Boston Univ. Track & Tennis Center, Boston, MA (USA) (i) |
| 2022 | 3000m | 8:25.99 | - | Feb 27, 2022 | ↑ | Boston Univ. Track & Tennis Center, Boston, MA (USA) (i) |
| 2022 | 5000m | 14:56.94 | - | Jun 26, 2022 | ↑ | McLeod Stadium, Langley (CAN) |
| 2021 | 800m | 1:53.93 | - | Aug 8, 2021 | ↑ | Track and Field Centre Outdoor Track, Toronto (CAN) |
| 2021 | 1500m | 3:56.62 | - | Jul 24, 2021 | ↑ | Track and Field Centre Outdoor Track, Toronto (CAN) |
| 2021 | 3000m | 8:35.49 | - | Jun 30, 2021 | ↑ | Centennial SS, Welland (CAN) |
2026
20 performances2025
23 performances2024
7 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
1500m | 3:40.97 | - | Jun 13 | Hamilton 100m and 1500m Night |
800m | 1:49.70 | - | Jun 4 | Royal City Inferno Track and Field Festival |
Mile | 4:06.37 | - | May 26 | Bob Vigars Classic, Alumni Stadium, London - Open Event |
800m | 1:50.55 | - | May 19 | Season Opener Twilight, Campbell Track, Hamilton |
1500m | 3:48.86 | - | May 3 | Trials of Miles at Icahn |
5000m | 14:32.07 | - | Apr 12 | Friar Invitational |
1500m | 3:50.54 | - | Mar 30 | Sam Howell Invitational, Weaver Stadium, Princeton, NJ |
Showing 1 - 50 of 96
Honours
No medals
FAQ
Frequently asked questions
What is Tristan Coles's Mile Short Track personal best?
Tristan Coles's Mile Short Track personal best is 4:01.65, set on Feb 7, 2025 in Ocean Breeze Athl. Complex, New York, NY (USA) (i).
Which events does Tristan Coles compete in?
Tristan Coles competes in the Mile Short Track and 1500 m.
How did Tristan Coles perform in 2026?
2026 season best: 4:03.16, set on Jan 24, 2026 in Armory Track&Field Center, New York, NY (USA) (i). Last competition: Bob Vigars Classic on May 31, 2026, 4:02.96.