Trinity Ruelas

Trinity Ruelas

United StatesUnited States
Events
5000 m · 1500 m

Trinity Ruelas is a United States middle-distance runner. She competes primarily in the 1500m, Mile and Mile.

Her personal bests include 4:22.66 in the 1500m, 4:56.25 in the Mile, 4:56.25 in the Mile, 9:37.75 in the 3000m and 9:37.75 in the 3000m. She is currently active on the international athletics circuit, representing United States.

Personal best · 5000 m16:01.16
2024 season best16:40.89Apr 19, 2024 · Hilmer Lodge Stadium, Walnut, CA
2024 season best
Personal best · 1500 m4:22.66
Last competitionOccidental Invitational, Jack Kemp Stadium - Occidental College, Los Angeles, CAMay 4, 2024 · 4:29.42
Occidental Invitational, Jack Kemp Stadium - Occidental College, Los Angeles, CA

As of Nov 13, 2026: 5000 m 16:01.16, 1500 m 4:22.66, 2024 season best 16:40.89 (Apr 19, 2024, Hilmer Lodge Stadium, Walnut, CA (USA)) · Last competition: Occidental Invitational, Jack Kemp Stadium - Occidental College, Los Angeles, CA, May 4, 2024, 4:29.42

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mCA 2021United States 1500 m all-time list4:22.661,031 pts–
MileIndoorWA 20204:56.25965 pts–
Mile2020United States Mile all-time list4:56.25938 pts–
3000m2019United States 3000 m all-time list9:37.75983 pts–
3000mIndoorWA 20199:37.751,003 pts–
5000mCA 2022United States 5000 m all-time list16:01.161,048 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20241500m 4:29.42–May 4, 2024Occidental Invitational, Jack Kemp Stadium - Occidental College, Los Angeles, CA
2024Mile 5:00.82–Apr 26, 2024Steve Scott Invitational, Anteater Stadium, Irvine, CA
20245000m 16:40.89–Apr 19, 2024Mt. SAC Relays, Hilmer Lodge Stadium, Walnut, CA - Elite Event
20235000m 16:15.78–Mar 10, 2023Ben Brown Invite/AstroAI Distance Classic
202310000m 34:50.27–Apr 13, 2023Bryan Clay Invitational
20221500m 4:23.43–Apr 30, 2022Fresno, CA (USA)
2022mile-short-track Indoor4:56.56–Feb 5, 2022The Podium, Spokane, WA (USA) (i)
2022Mile Indoor4:56.56–Feb 5, 2022The Podium, Spokane, WA (USA) (i)
FAQ

Frequently asked questions

Trinity Ruelas's 5000 m personal best is 16:01.16, set on Apr 14, 2022 in Cougar Athletic Stadium, Azusa, CA (USA).

Trinity Ruelas competes in the 5000 m and 1500 m.

2024 season best: 16:40.89, set on Apr 19, 2024 in Hilmer Lodge Stadium, Walnut, CA (USA). Last competition: Occidental Invitational, Jack Kemp Stadium - Occidental College, Los Angeles, CA on May 4, 2024, 4:29.42.