Trinity Henderson

United StatesUnited StatesActive
Events
200 Metres Short Track · 300 Metres Short Track

Trinity Henderson is a United States sprinter. She competes primarily in the 100m, 200m and 400m.

Her personal bests include 12.15 in the 100m, 24.22 in the 200m, 54.43 in the 400m, 44.55 in the 4x100m and 3:32.47 in the 4x400m. She is currently active on the international athletics circuit, representing United States.

Personal best · 200 Metres Short Track25.23
2026 season best24.63Feb 7, 2026 · Michigan University U-M Indoor Track, Ann Arbor, MI (USA) (i)
2026 season best
Personal best · 300 Metres Short Track39.29
Last competitionBig Ten Outdoor Track & Field ChampionshipsMay 17, 2026 · 3:37.80
Big Ten Outdoor Track & Field Championships

As of Nov 14, 2026: 200 Metres Short Track 25.23, 300 Metres Short Track 39.29, 2026 season best 24.63 (Feb 7, 2026, Michigan University U-M Indoor Track, Ann Arbor, MI (USA) (i)) · Last competition: Big Ten Outdoor Track & Field Championships, May 17, 2026, 3:37.80

Personal bests

WA points calculator →
DisciplineResultAll-time2026
100mIN 2024United States 100 m all-time list12.15962 pts––
200mFL 2026United States 200 m all-time list24.221,015 pts––
400mNC 2026United States 400 m all-time list54.431,034 pts––
4x100mOR 2025United States 4 × 100 m all-time list44.55––
4x400mOR 2025United States 4 × 400 m all-time list3:32.47–#351
4x400MetreIndoorAR 20263:34.64–#650

Progression

SeasonDisciplineResultWindDateCompetitions
2026200m 24.22+1.6Mar 21, 2026UCF Black & Gold Invite
2026200m-short-track Indoor24.63–Feb 7, 2026Michigan Invitational
2026300m Indoor39.29–Jan 10, 2026Wolverine Invitational
2026300m-short-track 39.29–Jan 10, 2026Wolverine Invitational
2026300m-short-track Indoor39.29–Jan 10, 2026Wolverine Invitational
2026400m 54.43–May 3, 2026Duke Twilight
2026400m-short-track 55.44–Jan 17, 2026Simmons-Harvey Invitational
2026400m-short-track Indoor55.50–Feb 14, 2026Heartland Invitational
FAQ

Frequently asked questions

Trinity Henderson's 200 Metres Short Track personal best is 25.23, set on Jan 22, 2022.

Trinity Henderson competes in the 200 Metres Short Track and 300 Metres Short Track.

2026 season best: 24.63, set on Feb 7, 2026 in Michigan University U-M Indoor Track, Ann Arbor, MI (USA) (i). Last competition: Big Ten Outdoor Track & Field Championships on May 17, 2026, 3:37.80.