Trevor Tiongson

United StatesUnited StatesActive
Events
400 m · 300 Metres Short Track

Trevor Tiongson is a United States sprinter. He competes primarily in the 200m, 400m and 4x400m.

His personal bests include 22.90 in the 200m, 49.74 in the 400m, 3:23.67 in the 4x400m, 3:20.95 in the 4x400Metre and 51.32 in the 400m-short-track. He is currently active on the international athletics circuit, representing United States.

Personal best · 400 m49.74
2026 season best51.02Apr 12, 2026 · Schlanser Track Complex, Fargo, ND
2026 season best
Personal best · 300 Metres Short Track36.53
Last competition116th Drake RelaysApr 24, 2026 · 1:27.91
116th Drake Relays

As of Nov 13, 2026: 400 m 49.74, 300 Metres Short Track 36.53, 2026 season best 51.02 (Apr 12, 2026, Schlanser Track Complex, Fargo, ND (USA)) · Last competition: 116th Drake Relays, Apr 24, 2026, 1:27.91

Personal bests

WA points calculator →
DisciplineResultAll-time2026
200mMN 2022United States 200 m all-time list22.90806 pts––
400mWI 2022United States 400 m all-time list49.74874 pts––
4x400mND 2026United States 4 × 400 m all-time list3:23.67––
4x400MetreIndoorNE 20233:20.95––
400m-short-trackIndoorND 202451.32841 pts––
200m-short-track202223.36805 pts––

Progression

SeasonDisciplineResultWindDateCompetitions
2026400m 51.02–Apr 12, 2026NDSU Spring Invitational
20264x200Metre 1:27.91–Apr 24, 2026116th Drake Relays
20264x400m 3:23.67–Apr 12, 2026NDSU Spring Invitational
2024400m Indoor51.32–Feb 3, 2024Bison Open
2024400m-short-track Indoor51.32–Feb 3, 2024Bison Open
2023300m-short-track Indoor36.53–Feb 3, 2023Bison Open, Shelly Ellig Indoor T&F Facility, Fargo, ND (i)
2023300m Indoor36.53–Feb 3, 2023Bison Open, Shelly Ellig Indoor T&F Facility, Fargo, ND (i)
2023400m Indoor51.08–Jan 28, 2023UND Open, North Dakota-High Performance Center, Grand Forks, ND (i)
FAQ

Frequently asked questions

Trevor Tiongson's 400 m personal best is 49.74, set on May 19, 2022 in Veterans Memorial Stadium, La Crosse, WI (USA).

Trevor Tiongson competes in the 400 m and 300 Metres Short Track.

2026 season best: 51.02, set on Apr 12, 2026 in Schlanser Track Complex, Fargo, ND (USA). Last competition: 116th Drake Relays on Apr 24, 2026, 1:27.91.