Trelondra Strong

Trelondra Strong

United StatesUnited States
Events
60 m hurdles · 200 Metres Short Track

Trelondra Strong is a United States sprinter. She competes primarily in the 200m, 400m and 400m.

Her personal bests include 25.61 in the 200m, 60.52 in the 400m, 58.29 in the 400m, 15.80 in the 100mH and 3:54.81 in the 4x400m. She is currently active on the international athletics circuit, representing United States.

Personal best · 60 m hurdles8.82
2025 season best26.56Jan 10, 2025 · Norton Sports Center, Louisville, KY (USA) (i)
2025 season best
Personal best · 200 Metres Short Track25.61
Last competitionConference USA Indoor Track & Field Championships, Liberty Indoor Complex, Lynchburg, VA (i)Feb 28, 2025 · 58.86
Conference USA Indoor Track & Field Championships, Liberty Indoor Complex, Lynchburg, VA (i)

As of Nov 14, 2026: 60 m hurdles 8.82, 200 Metres Short Track 25.61, 2025 season best 26.56 (Jan 10, 2025, Norton Sports Center, Louisville, KY (USA) (i)) · Last competition: Conference USA Indoor Track & Field Championships, Liberty Indoor Complex, Lynchburg, VA (i), Feb 28, 2025, 58.86

Personal bests

WA points calculator →
DisciplineResultAll-time
200mIndoorTX 202325.61940 pts–
400m2019United States 400 m all-time list60.52820 pts–
400mIndoorTX 202058.29930 pts–
100mHTX 2019United States 100 m hurdles all-time list15.80802 pts–
4x400mTX 2019United States 4 × 400 m all-time list3:54.81–
60mHIndoorTX 20238.82981 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2025200m-short-track Indoor26.56–Jan 10, 2025UK Rod McCravy Memorial, Norton Sports Center, Louisville, KY (i)
2025200m Indoor26.56–Jan 10, 2025UK Rod McCravy Memorial, Norton Sports Center, Louisville, KY (i)
2025400m Indoor58.86–Feb 28, 2025Conference USA Indoor Track & Field Championships, Liberty Indoor Complex, Lynchburg, VA (i)
2025400m-short-track Indoor58.86–Feb 28, 2025Conference USA Indoor Track & Field Championships, Liberty Indoor Complex, Lynchburg, VA (i)
20254x400Metre Indoor3:55.66–Jan 11, 2025UK Rod McCravy Memorial, Norton Sports Center, Louisville, KY (i)
202360mH Indoor8.82–Feb 24, 2023Big 12 Indoor Championships, Sports Performance Center, Lubbock, TX (i)
2023200m-short-track Indoor25.61–Feb 11, 2023Jarvis Scott Open, Sports Performance Center, Lubbock, TX (i)
2023200m Indoor25.61–Feb 11, 2023Jarvis Scott Open, Sports Performance Center, Lubbock, TX (i)
FAQ

Frequently asked questions

Trelondra Strong's 60 m hurdles personal best is 8.82, set on Feb 24, 2023 in Sports Performance Center, Lubbock, TX (USA) (i).

Trelondra Strong competes in the 60 m hurdles and 200 Metres Short Track.

2025 season best: 26.56, set on Jan 10, 2025 in Norton Sports Center, Louisville, KY (USA) (i). Last competition: Conference USA Indoor Track & Field Championships, Liberty Indoor Complex, Lynchburg, VA (i) on Feb 28, 2025, 58.86.