Tracy Millmore

Tracy Millmore

United KingdomUnited Kingdom
Born
Jul 16, 1982 (44 years old)
Events
10 Kilometres Road · Half Marathon

Tracy Millmore is a United Kingdom middle-distance runner, born on July 16, 1982. He competes primarily in the 1500m, 3000m and 5000m.

His personal bests include 4:38.94 in the 1500m, 10:02.3h in the 3000m, 17:17.68 in the 5000m, 1:18:41 in the Semi and 2:48:04 in the Marathon. He is currently active on the international athletics circuit, representing United Kingdom.

Personal best · 10 Kilometres Road35:28=
2022 season best38:04Feb 6, 2022
2022 season best
Personal best · Half Marathon1:18:41

As of Nov 13, 2026: 10 Kilometres Road 35:28=, Half Marathon 1:18:41, 2022 season best 38:04 (Feb 6, 2022) · 44 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mGateshead 2010United Kingdom 1500 m all-time list4:38.94457 pts–
3000mYork 2010United Kingdom 3000 m all-time list10:02.3h460 pts–
5000mGateshead 2010United Kingdom 5000 m all-time list17:17.68450 pts–
SemiEdinburgh 2016United Kingdom Half Marathon all-time list1:18:41554 pts–
MarathonBerlin 2019United Kingdom Marathon all-time list2:48:04547 pts–
10KilometrEastleigh 201035:28=–

Progression

SeasonDisciplineResultWindDateCompetitions
202210Kilometr 38:04–Feb 6, 2022–
202210MilesRoa 1:01:59–Mar 13, 2022Thirsk (GBR)
2022Semi 1:23:02–Sep 11, 2022Newcastle upon Tyne (GBR)
202110Kilometr 38:02–Nov 14, 2021Newcastle upon Tyne (GBR)
202010Kilometr 37:16–Feb 2, 2020Dewsbury (GBR)
2020Semi 1:19:52–Jan 12, 2020–
201910Kilometr 36:33–Oct 27, 2019Leeds Abbey Dash 10K, Leeds
201910MilesRoa 59:25–Nov 17, 2019Brampton (GBR)
FAQ

Frequently asked questions

Tracy Millmore's 10 Kilometres Road personal best is 35:28=, set on Mar 28, 2010 in Eastleigh (GBR).

Tracy Millmore competes in the 10 Kilometres Road and Half Marathon.

2022 season best: 38:04, set on Feb 6, 2022.