TD
Tracey Duncan

Tracey Duncan

GBRGBRWomen
Birth dateMay 16, 1979
Height-
Weight-

Tracey Duncan is a United Kingdom sprinter, born on May 16, 1979. She competes primarily in the 400m, 100mH and 400mH.

Her personal bests include 55.03 in the 400m, 15.06 in the 100mH, 56.53 in the 400mH, 3:31.74 in the 4x400m and 55.28 in the 400m-short-track. She has earned 1 gold medal in major international competitions. She is currently active on the international athletics circuit, representing United Kingdom.

Key facts
400 m hurdles
56.53
#704 all-time
400 Metres Short Track
55.28
2023 season best
2:28:09
Dec 3, 2023
2023 season best
Age
47 years old

As of Sep 24, 2026: 400 m hurdles 56.53 (#704 all-time), 400 Metres Short Track 55.28, 2023 season best 2:28:09 (Dec 3, 2023) · 47 years old

PB

Personal bests

55.03
15.06
56.53
#704 all-time
4x400m
3:31.74
400m-short-track
55.28

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2023
Marathon
2:28:09-Dec 3, 2023
↓
-
2022
Marathon
2:28:15-Sep 25, 2022
↓
-
2017
Marathon
2:29:34-Sep 24, 2017
↓
-
2015
Marathon
2:28:04-Sep 27, 2015
↓
-
2012
400mH
58.87-May 20, 2012
↑
Loughborough (GBR)
2011
400m
55.21-Aug 6, 2011
↑
Lee Valley (GBR)
2011
400mH
57.90-Jul 10, 2011
↑
Chambéry (FRA)
2010
100mH
15.06-1.6Sep 4, 2010
↑
Hendon (GBR)
2010
400m
56.17-Apr 24, 2010
↑
Hendon (GBR)
2010
400mH
58.59-Aug 12, 2010
↑
Copenhagen (DEN)
2009
400mH
1:00.46-May 23, 2009
↑
Lee Valley (GBR)
2008
400mH
1:02.7h-Jun 7, 2008
↑
Birmingham (GBR)
2008
3000mSt
10:25.91-May 18, 2008
↓
-
2007
3000mSt
10:20.24-Jul 29, 2007
↓
-
2006
3000mSt
10:24.29-Jul 16, 2006
↓
-
2005
3000mSt
10:15.24-Jun 11, 2005
↓
-
2004
400m
56.35-Apr 24, 2004
↑
San Diego, CA (USA)
2004
400mH
58.80-May 2, 2004
↑
Irvine, CA (USA)
2004
3000mSt
10:16.28-Jul 11, 2004
↓
-
2003
400m
55.03-Aug 16, 2003
↑
Bedford (GBR)
2003
400m-short-track
56.00-Mar 1, 2003
↑
AAA Indoor Championships
2003
400mH
57.46-Aug 9, 2003
↑
Cwmbran (GBR)
2002
400m-short-track
55.28-Feb 2, 2002
↑
Cardiff (GBR) (i)
2002
400m
55.60-May 11, 2002
↑
Cardiff (GBR) (i)
2002
400mH
56.53-Jun 16, 2002
↑
Manchester (GBR)
2001
400m
55.4h-Aug 4, 2001
↑
Birmingham (GBR) (i)
2001
400m-short-track
55.54-Jan 27, 2001
↑
Birmingham (GBR) (i)
2001
400mH
58.15-Aug 11, 2001
↑
Ashford (GBR)
2001
4x400m
3:31.74-Jul 12, 2001-Amsterdam European U23 Championships, Olympisch Stadion, Amsterdam
2000
400m
55.2h-Jul 8, 2000
↑
Enfield (GBR)
2000
400mH
57.92-Jul 29, 2000
↑
Santry (IRL)
2000
400m-short-track
58.09-Jan 29, 2000
↑
Birmingham (GBR) (i)
1999
400mH
58.99-Jul 24, 1999
↑
AAA Championships
1998
100mH
15.1h+0.3Aug 23, 1998
↑
Enfield (GBR)
1998
400m
57.6h-Sep 13, 1998
↑
Cannock (GBR)
1998
400mH
59.39-Jul 29, 1998
↑
Annecy IAAF World Junior Championships, Parc des Sports, Annecy

2023

1 performance
DisciplineResultWindDateCompetitions
Marathon
2:28:09-Dec 3-

2022

1 performance
DisciplineResultWindDateCompetitions
Marathon
2:28:15-Sep 25-

2017

1 performance
DisciplineResultWindDateCompetitions
Marathon
2:29:34-Sep 24-

2015

1 performance
DisciplineResultWindDateCompetitions
Marathon
2:28:04-Sep 27-

2012

5 performances
DisciplineResultWindDateCompetitions
400mH
1:00.34-Jun 23UK Championships, Birmingham
400mH
1:01.56-Jun 9Birmingham UK Women's League, Birmingham
400mH
59.50-Jun 2Birmingham England Ch., Birmingham
400mH
58.87-May 20Loughborough International, Loughborough
400mH
59.07-May 5London BUCS Championships, London - Invitational Events

2011

12 performances
DisciplineResultWindDateCompetitions
400mH
58.45-Aug 20Birmingham McCain UK Challenge Final, Birmingham
400mH
58.92-Aug 11Copenhagen Athletics Games, København
400m
55.21-Aug 6Lee Valley UK Women's League, Lee Valley
400mH
58.29-Aug 6Lee Valley UK Women's League, Lee Valley
400mH
58.68-Jul 31Birmingham UK Championships, Birmingham
400mH
58.05-Jul 30Birmingham UK Championships, Birmingham
400mH
58.92-Jul 23Birmingham Games, Birmingham
400mH
57.90-Jul 10Chambery Meeting EAP, Chambéry
400mH
58.46-Jul 9Tarare Meeting National à Thème, Tarare
400mH
58.87-Jun 19Ashford South of England Ch., Ashford
400mH
1:01.41-Jun 18Ashford South of England Ch., Ashford
400mH
1:00.03-Jun 4Leigh UK Women's League, Leigh

2010

12 performances
DisciplineResultWindDateCompetitions
400mH
59.06-Sep 4Hendon 10 in 100 Cup Final, Hendon
100mH
15.06-1.6Sep 4Hendon 10 in 100 Cup Final, Hendon
400mH
58.6HT-Aug 28Cardiff McCain Challenge Final, Cardiff
400mH
58.96-Aug 15Bedford International Games, Bedford
400mH
58.59-Aug 12Copenhagen Athletics Games, Copenhagen
400mH
59.5HT-Aug 7Guildford Southern Women's League, Guildford - Invitational Events
400mH
58.73-Jul 31Eton UK Women's Athletics League, Eton
400mH
59.63-Jul 18Gateshead England Ch., Gateshead
400mH
1:01.10-Jul 17Gateshead England Ch., Gateshead
400mH
59.12-Jul 3Manchester UK Women's League, Manchester
400mH
59.12-Jun 5Birmingham UK Women's League, Birmingham
400m
56.17-Apr 24Hendon London Inter Club Challenge, Hendon

2009

2 performances
DisciplineResultWindDateCompetitions
400mH
1:00.81-Jun 6Cardiff UK Women's League Division 2, Cardiff
400mH
1:00.46-May 23Lee Valley London Inter Club Challenge, Lee Valley

2008

3 performances
DisciplineResultWindDateCompetitions
3000mSt
10:26.14-Jul 13-
400mH
1:02.7HT-Jun 7Birmingham UK Women's League, Birmingham
3000mSt
10:25.91-May 18-

2007

4 performances
DisciplineResultWindDateCompetitions
3000mSt
10:26.52-Aug 25-
3000mSt
10:20.24-Jul 29-
3000mSt
10:21.14-Jul 15-
3000mSt
10:28.18-May 20-

2006

3 performances
DisciplineResultWindDateCompetitions
3000mSt
10:24.29-Jul 16-
3000mSt
10:26.33-Jul 1-
3000mSt
10:24.43-May 21-

2005

5 performances
DisciplineResultWindDateCompetitions
3000mSt
10:27.28-Aug 6-
3000mSt
10:28.89-Jul 30-
3000mSt
10:20.26-Jul 10-
3000mSt
10:21.06-Jun 27-
3000mSt
10:15.24-Jun 11-
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Honours

🥇

Amsterdam European U23 Championships

4x400 Metres Relay

2001
FAQ

Frequently asked questions

What is Tracey Duncan's 400 m hurdles personal best?

Tracey Duncan's 400 m hurdles personal best is 56.53, set on Jun 16, 2002 in Manchester (GBR), #704 on the all-time list.

Which events does Tracey Duncan compete in?

Tracey Duncan competes in the 400 m hurdles and 400 Metres Short Track.

How did Tracey Duncan perform in 2023?

2023 season best: 2:28:09, set on Dec 3, 2023.