Tova Björngard

SwedenSwedenActive
Born
Feb 16, 2006 (20 years old)
Events
Shot Put

Tova Björngard is a Sweden thrower, born on February 16, 2006. She competes primarily in the SP, SP and DT.

Her personal bests include 12.79 in the SP, 13.49 in the SP, 38.65 in the DT, 21.90 in the JT and 34.40 in the HT. She is currently active on the international athletics circuit, representing Sweden.

Personal best · Shot Put13.49
2026 season best13.49May 30, 2026 · Gröna Dalens IP, Bålsta
2026 season best
Last competitionSwedish U23 ChampionshipsJul 31, 2026 · 13.11
Swedish U23 Championships

As of Nov 7, 2026: Shot Put 13.49, 2026 season best 13.49 (May 30, 2026, Gröna Dalens IP, Bålsta (SWE)) · Last competition: Swedish U23 Championships, Jul 31, 2026, 13.11 · 20 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
SPIndoorUppsala 202612.79759 pts–
SPBålsta 2026Sweden Shot Put all-time list13.49802 pts–
DTStockholm 2025Sweden Discus Throw all-time list38.65680 pts–
JTUppsala 2022Sweden Javelin Throw all-time list21.90378 pts–
HTUppsala 2022Sweden Hammer Throw all-time list34.40522 pts–
HammerThroMärsta 202236.82–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2026SP Indoor13.02–Mar 8, 2026Swedish U23 Indoor Championships, Telekonsult Arena, Växjö (i)
2026SP 13.49–May 30, 2026Vårkastet
2026DT 41.71–Jul 4, 2026Sixarby Kastet
2025SP 12.46–Aug 30, 2025Swedish U20 Championships
2025DT 38.65–Jul 20, 2025BAUHAUS-galan Youth, Olympiastadion, Stockholm - U20 Events
2024SP 12.16–May 26, 2024Vårkastet, Gröna Dalens IP, Bålsta
2024DT 38.31–Aug 2, 2024Swedish U20 Championships
2023SP Indoor12.63–Feb 26, 2023Swedish U18 Indoor Championships
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FAQ

Frequently asked questions

Tova Björngard's Shot Put personal best is 13.49, set on May 30, 2026 in Gröna Dalens IP, Bålsta (SWE).

Tova Björngard competes in the Shot Put.

2026 season best: 13.49, set on May 30, 2026 in Gröna Dalens IP, Bålsta (SWE). Last competition: Swedish U23 Championships on Jul 31, 2026, 13.11.