Toshinari Suwa

Photo: Regani—CC BY 3.0

Toshinari Suwa

JapanJapan
Born
Jan 29, 1977 (49 years old)
Events
Marathon · 10 000 m

Toshinari Suwa is a Japan long-distance runner, born on January 29, 1977. He competes primarily in the 5000m, 10000m and Semi.

His personal bests include 13:50.8h in the 5000m, 28:15.45 in the 10000m, 1:02:36 in the Semi, 2:07:55 in the Marathon and 29:53 in the 10Kilometr. He is currently active on the international athletics circuit, representing Japan.

Personal best · Marathon2:07:55
#710 all-time
2011 season best2:19:13Dec 4, 2011 · Fukuoka
2011 season best
Personal best · 10 000 m28:15.45

As of Nov 13, 2026: Marathon 2:07:55 (#710 all-time), 10 000 m 28:15.45, 2011 season best 2:19:13 (Dec 4, 2011, Fukuoka (JPN)) · 49 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
5000mYokohama 2003Japan 5000 m all-time list13:50.8h1,031 pts–
10000mHachioji 1999Japan 10 000 m all-time list28:15.451,109 pts–
SemiTachikawa 1998Japan Half Marathon all-time list1:02:361,084 pts–
MarathonFukuoka 2003Japan Marathon all-time list2:07:551,168 pts#710
10KilometrManchester 200629:53–
10MilesRoaKaratsu 200346:55–

Progression

SeasonDisciplineResultWindDateCompetitions
2011Semi 1:07:29–Sep 25, 2011Hakodate (JPN)
2011Marathon 2:19:13–Dec 4, 2011Fukuoka (JPN)
201010000m 29:37.22–Jun 17, 2010Fugokawa (JPN)
2010Semi 1:05:05–Sep 26, 2010Ichinoseki (JPN)
2010Marathon 2:13:16–Feb 7, 2010Beppu (JPN)
20095000m 14:32.38–Apr 4, 2009Kumamoto (JPN)
200910000m 29:57.42–Jun 14, 2009Shibetsu (JPN)
200910MilesRoa 47:57–Dec 6, 2009Kosa (JPN)

Media

Toshinari Suwa
© Regani · CC BY 3.0
FAQ

Frequently asked questions

Toshinari Suwa's Marathon personal best is 2:07:55, set on Dec 7, 2003 in Fukuoka (JPN), #710 on the all-time list.

Toshinari Suwa competes in the Marathon and 10 000 m.

2011 season best: 2:19:13, set on Dec 4, 2011 in Fukuoka (JPN).