Torsten Graw

Torsten Graw

Born
Jan 1, 1991 (35 years old)
Events
15 Kilometres Road · 3000 Metres Short Track

Torsten Graw is a Germany long-distance runner, born on January 1, 1991. He competes primarily in the 3000m, 3000m and 5000m.

His personal bests include 8:30.10 in the 3000m, 8:25.30 in the 3000m, 14:26.86 in the 5000m, 31:42.85 in the 10000m and 1:09:00 in the Semi. He is currently active on the international athletics circuit, representing Germany.

Personal best · 15 Kilometres Road45:59
2022 season best32:06Mar 6, 2022
Personal best · 3000 Metres Short Track8:25.30

As of Nov 13, 2026: 15 Kilometres Road 45:59, 3000 Metres Short Track 8:25.30, 2022 season best 32:06 (Mar 6, 2022) · 35 years old

DisciplineResultAll-time
3000m2012Germany 3000 m all-time list8:30.10887 pts–
3000mIndoorDortmund 20138:25.30932 pts–
5000mKoblenz 2012Germany 5000 m all-time list14:26.86913 pts–
10000mBergisch Gladbach 2011Germany 10 000 m all-time list31:42.85815 pts–
SemiKöln 2018Germany Half Marathon all-time list1:09:00852 pts–
3000m-short-trackIndoorDortmund 20138:25.30932 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
202210Kilometr 32:06–Mar 6, 2022–
202110Kilometr 32:42–Oct 31, 2021German 10km Road Running Championships
20183000m-short-track 8:44.64–Jan 21, 2018–
20183000m Indoor8:44.64–Jan 21, 2018Leverkusen (GER) (i)
20183000m-short-track Indoor8:44.64–Jan 21, 2018Leverkusen (GER) (i)
201810MilesRoa 51:51–Sep 2, 2018Tilburg 10 Miles, Tilburg
2018Semi 1:09:20–Mar 25, 2018Venlo Half Marathon, Venlo
201715Kilometr 48:16–Dec 31, 2017Soest (GER)
FAQ

Frequently asked questions

Torsten Graw's 15 Kilometres Road personal best is 45:59, set on Dec 31, 2012 in Soest (GER).

Torsten Graw competes in the 15 Kilometres Road and 3000 Metres Short Track.

2022 season best: 32:06, set on Mar 6, 2022.