TU

Tord Franke Ulset

NORNORMen
Birth dateMay 6, 2003
Height-
Weight-

Tord Franke Ulset is a Norway middle-distance runner, born on May 6, 2003. He competes primarily in the 800m, 1500m and 3000m.

His personal bests include 2:00.60 in the 800m, 4:00.83 in the 1500m, 8:23.30 in the 3000m, 14:28.51 in the 5000m and 29:59.20 in the 10000m. He is currently active on the international athletics circuit, representing Norway.

Key facts
10 000 m
29:59.20
3000 m
8:23.30
2025 season best
8:29.87
Feb 23, 2025 · Bærum Idrettspark, Rud, Bærum (NOR) (i)
2025 season best
Last competition
Norwegian Indoor Championships, Bærum Idrettspark, Rud, Bærum (i)
Feb 23, 2025 · 8:29.87
Norwegian Indoor Championships, Bærum Idrettspark, Rud, Bærum (i)
Age
23 years old

As of Sep 23, 2026: 10 000 m 29:59.20, 3000 m 8:23.30, 2025 season best 8:29.87 (Feb 23, 2025, Bærum Idrettspark, Rud, Bærum (NOR) (i)) · Last competition: Norwegian Indoor Championships, Bærum Idrettspark, Rud, Bærum (i), Feb 23, 2025, 8:29.87 · 23 years old

PB

Personal bests

2:00.60
4:00.83
3000m
8:23.30
14:28.51
29:59.20
5Kilometre
15:05
2000m
5:37.22
2000Metres
5:37.22
3000m-short-track
8:28.66
10Kilometr
31:03

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2025
3000m-short-track
8:29.87-Feb 23, 2025
↓
Norwegian Indoor Championships, Bærum Idrettspark, Rud, Bærum (i)
2025
3000m
8:29.87-Feb 23, 2025
↑
Norwegian Indoor Championships, Bærum Idrettspark, Rud, Bærum (i)
2024
5Kilometre
15:05-Sep 28, 2024
↑
Norgesløpet
2023
1500m
4:03.92-Jun 23, 2023
↑
Veidekkelekene, Stampesletta, Lillehammer
2023
3000m
8:27.96-Aug 11, 2023
↑
Norgeslekene
2023
3000m-short-track
8:28.66-Feb 19, 2023
↓
Norwegian Indoor Championships, Bærum Idrettspark, Rud, Bærum (i)
2023
5000m
14:34.88-Sep 23, 2023
↑
Kvalheimmila
2023
5Kilometre
14:55-Sep 30, 2023
↑
Norgesløpet, Jessheim
2023
10000m
30:37.24-Jul 1, 2023
↑
Kestävyysjuoksu- ja kilpakävelykarnevaalit, Paunun urheilukeskus, Jämsä
2022
800m
2:00.60-Aug 14, 2022-Trondheim Stadion, Trondheim (NOR)
2022
1500m
4:00.83-May 17, 2022
↑
Trondheim Stadion, Trondheim (NOR)
2022
3000m
8:23.30-Sep 11, 2022
↑
Moan idrettspark, Børsa (NOR)
2022
5000m
14:33.11-Aug 28, 2022
↑
Bærum Idrettspark, Rud, Bærum (NOR)
2022
10000m
30:45.8h-May 7, 2022
↑
Stadion, Kristiansand (NOR)
2022
10Kilometr
31:09-Sep 17, 2022
↓
Oslo (NOR)
2021
1500m
4:03.11-Jun 20, 2021
↑
Trondheim Stadion, Trondheim (NOR)
2021
3000m
8:25.63-Jul 27, 2021
↑
Trondheim Stadion, Trondheim (NOR)
2021
5000m
14:28.51-May 22, 2021
↑
Greveskogen idrettspark, Tønsberg (NOR)
2021
10000m
29:59.20-Jun 26, 2021
↑
Stadion, Kristiansand (NOR)
2021
10Kilometr
31:15-Oct 16, 2021
↓
Hole (NOR)
2020
1500m
4:05.44-Aug 22, 2020
↑
Trondheim Stadion, Trondheim (NOR)
2020
2000Metres
5:37.22-Dec 6, 2020-Steinkjerhallen, Steinkjer (NOR) (i)
2020
2000m
5:37.22-Dec 6, 2020-Steinkjerhallen, Steinkjer (NOR) (i)
2020
3000m
8:40.37-Sep 2, 2020
↑
Trondheim Stadion, Trondheim (NOR)
2020
5000m
14:56.80-Sep 18, 2020
↑
Norwegian Championships
2020
5Kilometre
15:34-Oct 4, 2020
↑
Spikkestad (NOR)
2020
10Kilometr
31:03-Oct 17, 2020
↓
Hytteplanmila - Rekordjakt
2020
10000m
31:23.0h-Aug 7, 2020
↑
Stadion, Kristiansand (NOR)

2025

2 performances
DisciplineResultWindDateCompetitions
3000m-short-track
8:29.87-Feb 23Norwegian Indoor Championships, Bærum Idrettspark, Rud, Bærum (i)
3000m-short-track
8:29.87-Feb 22Norwegian Indoor Championships, Bærum Idrettspark, Rud, Bærum (i)

2024

2 performances
DisciplineResultWindDateCompetitions
CrossCount
DNF-Oct 6Norwegian Cross Country Championships, Frognerparken, Oslo - XC 10.0km
5Kilometre
15:05-Sep 28Norgesløpet

2023

17 performances
DisciplineResultWindDateCompetitions
5Kilometre
14:55-Sep 30Norgesløpet, Jessheim
5000m
14:34.88-Sep 23Kvalheimmila
5000m
14:36.50-Aug 27Norwegian U23 Championships
3000m
8:27.96-Aug 11Norgeslekene
1500m
4:05.46-Jul 7Norwegian Championships, Friidrettsstadion, Jessheim
5000m
14:43.84-Jul 7Norwegian Championships, Friidrettsstadion, Jessheim
5000m
14:43.84-Jul 6Norwegian Championships, Friidrettsstadion, Jessheim
10000m
30:37.24-Jul 1Kestävyysjuoksu- ja kilpakävelykarnevaalit, Paunun urheilukeskus, Jämsä
10000m
30:37.24-Jun 30Kestävyysjuoksu- ja kilpakävelykarnevaalit, Paunun urheilukeskus, Jämsä
1500m
4:03.92-Jun 24Veidekkelekene, Stampesletta, Lillehammer
3000m
8:31.67-Jun 24Veidekkelekene, Stampesletta, Lillehammer
1500m
4:03.92-Jun 23Veidekkelekene, Stampesletta, Lillehammer
10000m
DNF-May 17KM langdistanse
3000m
8:35.71-May 43000m for alle VÅR, Trondheim Stadion, Trondheim
3000m-short-track
8:28.66-Feb 19Norwegian Indoor Championships, Bærum Idrettspark, Rud, Bærum (i)
3000m-short-track
8:28.66-Feb 18Norwegian Indoor Championships, Bærum Idrettspark, Rud, Bærum (i)
3000m-short-track
8:30.19-Jan 28Vinthundsvintern

2022

12 performances
DisciplineResultWindDateCompetitions
5000m
14:36.64-Sep 24Kvalheimmila, Bislett Stadion, Oslo
3000m
8:29.46-Sep 213000m for alle i flomlys, Trondheim Stadion, Trondheim
10Kilometr
31:09-Sep 17BMW Oslo 10km, Oslo
3000m
8:23.30-Sep 11Orkla Sparebank Lekene, Moan idrettspark, Børsa
5000m
14:33.11-Aug 28Norwegian U20 Championships, Bærum Idrettspark, Rud, Bærum
800m
2:00.60-Aug 14Ungdomsmesterskapet i friidrett, Trondheim Stadion, Trondheim - U20 Events
3000m
8:26.73-Aug 12Ungdomsmesterskapet i friidrett, Trondheim Stadion, Trondheim - U20 Events
3000m
8:44.81-Aug 5Norgeslekene, Friidrettsstadion, Jessheim
5000m
14:55.45-Jul 13Sommerstevnet, Bislett Stadion, Oslo
1500m
4:00.83-May 17Åpent KM langdistanse, Trondheim Stadion, Trondheim
10000m
30:45.8HT-May 7Stadionmila, Stadion, Kristiansand
3000m
8:35.05-May 3Seriestevne 3000m for alle, Trondheim Stadion, Trondheim

2021

17 performances
DisciplineResultWindDateCompetitions
10Kilometr
31:15-Oct 16Hytteplanmila, Hole
3000m
8:27.08-Sep 283000m i flomlys, Trondheim Stadion, Trondheim
10000m
DNF-Sep 11Norwegian Championships, Stadion, Kristiansand
5000m
14:47.92-Sep 11Norwegian Championships, Stadion, Kristiansand
5000m
14:47.92-Sep 10Norwegian Championships, Stadion, Kristiansand
3000m
8:38.57-Sep 3Gjensidige UM Friidrett, Trondheim Stadion, Trondheim
5000m
15:01.31-Aug 1Norwegian U20 Championships, Ravnanger Idrettspark, Askoy
3000m
8:25.63-Jul 27Sommerligaen, Trondheim Stadion, Trondheim
5000m
14:47.37-Jul 16European Athletics U20 Championships
5000m
14:47.37-Jul 15European Athletics U20 Championships
10000m
29:59.20-Jun 26Stadionmila, Stadion, Kristiansand
1500m
4:03.11-Jun 20Kruska stevnet, Trondheim Stadion, Trondheim
5000m
14:48.64-Jun 12Boysen Memorial
5000m
14:28.51-May 22Per Halle Invitational, Greveskogen idrettspark, Tønsberg
10000m
30:17.68-May 17KM langdistanse, Trondheim Stadion, Trondheim
3000m
8:30.83-May 43000m for alle, Trondheim Stadion, Trondheim
5000m
14:32.99-Apr 17Åpningsstevne Langdistanse, Trondheim Stadion, Trondheim
Showing 1 - 50 of 63

Honours

No medals

FAQ

Frequently asked questions

What is Tord Franke Ulset's 10 000 m personal best?

Tord Franke Ulset's 10 000 m personal best is 29:59.20, set on Jun 26, 2021 in Stadion, Kristiansand (NOR).

Which events does Tord Franke Ulset compete in?

Tord Franke Ulset competes in the 10 000 m and 3000 m.

How did Tord Franke Ulset perform in 2025?

2025 season best: 8:29.87, set on Feb 23, 2025 in Bærum Idrettspark, Rud, Bærum (NOR) (i). Last competition: Norwegian Indoor Championships, Bærum Idrettspark, Rud, Bærum (i) on Feb 23, 2025, 8:29.87.