DateDisciplineResultWindPos.RoundCompetitions
20226 races
May 15200m 23.00 -2.34FinalWarwickshire County Championships, Pingles Stadium, Nuneaton
May 14400m 49.27 –2FinalWarwickshire County Championships, Pingles Stadium, Nuneaton
May 2400m 49.36 –3Kettering Town Harriers Open, Kettering Athletics Track, Kettering
Feb 20400m-short-track 49.53 –3City of Birmingham Games, National Indoor Arena, Birmingham (i)
Feb 5400m-short-track 50.15 –1Run Jump Throw Series, inc. Masters Grand Prix, National Indoor Athletics Centre, Sheffield (i)
Jan 22400m-short-track 49.82 –1Run Jump Throw Series Sheffield, National Indoor Athletics Centre, Sheffield (i)
202112 races
Aug 21400m 49.92 –4Kettering August Open, Kettering Athletics Track, Kettering
Aug 15400m 49.9h –1FinalMidland League - West Mids - Central/East, Pingles Stadium, Nuneaton
Aug 1200m 23.13 -0.84HeatWarwickshire County Championships, Pingles Stadium, Nuneaton
Aug 1200m 23.06 +0.05FinalWarwickshire County Championships, Pingles Stadium, Nuneaton
Jul 31400m 49.81 –2FinalWarwickshire County Championships, Pingles Stadium, Nuneaton
Jun 20400m 50.3h –1FinalMidland League - West Mids Central/East, Birmingham University Athletics Track, Birmingham
Jun 13200m 22.56 +0.33HeatMidland Counties Athletic Association Senior & U20 Championships, Pingles Stadium, Nuneaton
Jun 13200m 22.50 +0.16FinalMidland Counties Athletic Association Senior & U20 Championships, Pingles Stadium, Nuneaton
Jun 9400m 50.10 –5University of Birmingham Series 3, Birmingham University Athletics Track, Birmingham
May 16400m 50.13 –4Birchfield Harriers NAL warmup, Pingles Stadium, Nuneaton
May 12400m 51.07 –2University of Birmingham Series 2, Birmingham University Athletics Track, Birmingham
Apr 21400m 50.17 –6FinalUniversity of Birmingham Series 1, Birmingham University Athletics Track, Birmingham
20207 races
Aug 23400m 49.81 –2BFTTA Open, Dagenham Arena, London
Aug 16400m 49.85 –2Welsh Athletics Track Pilot Competition, Morfa Stadium, Swansea
Feb 8400m-short-track 50.29 –3FinalMasters Grand Prix, EIS Don Valley Stadium, Sheffield (i)
Jan 26400m-short-track 50.58 –1Sheffield Festival Open, EIS Don Valley Stadium, Sheffield (i)
Jan 26200m-short-track 22.88 –3Sheffield Festival Open, EIS Don Valley Stadium, Sheffield (i)
Jan 5600m-short-track 1:24.32 –2FinalSale Harriers Open Series, Sportcity Regional Arena, Manchester (i)
Jan 5200m-short-track 22.98 –1Sale Harriers Open Series, Sportcity Regional Arena, Manchester (i)
20199 races
Aug 13800m 2:00.64 –1BMC Regional Races, Tipton
Jun 26400m 49.24 –3FinalUniversity of Birmingham v Harvard & Yale Ivy League Match, Birmingham
Jun 2400m 49.45 –5FinalMidland Counties U20 / Senior Championships, Nuneaton
Jun 2400m 49.51 –3HeatMidland Counties U20 / Senior Championships, Nuneaton
Jan 6600m-short-track 1:23.15 –1FinalSale Harriers Open, Manchester (i)
20182 races
Dec 1300m-short-track 35.98 –1Sheffield Northen Athletics Open, Sheffield (i)
Dec 1600m-short-track 1:23.38 –2FinalSheffield Northen Athletics Open, Sheffield (i)
20176 races
Jul 29400m 50.50 –5HeatBedford CAU Inter County Championships, Bedford
Jun 25400m 49.9h –3FinalWolverhampton
Jun 11400m 50.25 –2HeatNuneaton Midland Counties Ch., Nuneaton - U20 Events
May 28400m 49.8h –3FinalRugby - U20 Events
May 6200m 22.7h –3FinalWorcester
Apr 30200m 22.5h +3.04FinalNottingham - U20 Events
201612 races
Jul 31200m 23.23 +2.38HeatBedford CAU Inter County Championships, Bedford
Jul 8400m 49.59 –5HeatGateshead English Schools' Ch, Gateshead - U20 Events
Jul 3200m 22.90 -1.23FinalBirmingham Midland League, Birmingham
Jun 26200m 22.64 +2.82FinalLoughborough - U20 Events
Jun 26400m 49.81 –1FinalLoughborough - U20 Events
Jun 19200m 23.16 -0.57HeatBedford England U23/U20 Championships, Bedford - U20 Events
Jun 18400m 49.95 –6HeatBedford England U23/U20 Championships, Bedford - U20 Events
Jun 12400m 49.69 –2HeatNuneaton Midland County Championships, Nuneaton - U20 Events