Tonya Williams

Tonya Williams

United StatesUnited States
Born
Oct 5, 1974 (52 years old)
Events
400 m hurdles · 100 m hurdles

Tonya Williams is a United States hurdler, born on October 5, 1974. She competes primarily in the 100mH, 400mH and 60mH.

Her personal bests include 13.01 in the 100mH, 54.17 in the 400mH, 8.20= in the 60mH, 8.20 in the 60mH and 7.59 in the 55mH. She has earned 1 gold and 1 bronze medals in major international competitions. She is currently active on the international athletics circuit, representing United States.

Personal best · 400 m hurdles54.17
#96 all-time
2002 season best1:00.12May 11, 2002 · Modesto, CA
2002 season best
Personal best · 100 m hurdles13.01
#593 all-time

As of Nov 14, 2026: 400 m hurdles 54.17 (#96 all-time), 100 m hurdles 13.01 (#593 all-time), 2002 season best 1:00.12 (May 11, 2002, Modesto, CA (USA)) · 52 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
100mH1996United States 100 m hurdles all-time list13.011,148 pts#593
400mHLausanne 1996United States 400 m hurdles all-time list54.171,199 pts#96
60mHIndoorGA 19978.20=1,115 pts–
60mH19978.201,115 pts–
55mHIndoorIL 19977.591,118 pts–
55mH19977.591,118 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2002400mH 1:00.12–May 11, 2002Modesto, CA (USA)
2001400mH 1:00.42–Jun 2, 2001Atlanta, GA (USA)
199860mH 8.49–Jan 11, 1998–
199860mH Indoor8.49–Jan 11, 1998Saskatoon (CAN) (i)
1998100mH 13.44+3.6Apr 11, 1998College Station, TX (USA)
1998400mH 55.85–Jul 1, 1998Bellinzona (SUI)
199755mH Indoor7.59–Feb 1, 1997Champaign, IL (USA) (i)
199755mH 7.59–Feb 1, 1997–
FAQ

Frequently asked questions

Tonya Williams's 400 m hurdles personal best is 54.17, set on Jul 3, 1996 in Lausanne (SUI), #96 on the all-time list.

Tonya Williams competes in the 400 m hurdles and 100 m hurdles.

2002 season best: 1:00.12, set on May 11, 2002 in Modesto, CA (USA).